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No not all fruits have significant amount of vitamin C. High levels of Vitamin C are in Red Berries, Kiwi, Red and Green Bell Peppers, Broccoli, Spinach,Tomatoes and juice from Grapefruits and Oranges etc

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∙ 14y ago
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Related Questions

What are all in fruit that is good for you?

all the vitamins


Which fruits contain all vitamins?

No fruit contains ALL vitamins. Some are richer in certain vitamins than others.


What vitamins does fruit give you?

vitamins c iron


Does fruit pie has vitamins?

yes if it has real fruit slices in it


Why are mangoes healthy?

Like all fruit, mangoes enhance the immune system, provide: energy, natural enzymes, vitamins, and minerals.


Which fruit or vegetable should we eat to get vitamins?

All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.


Does fruit skin have the most vitamins?

yes. it has the most nutrition of all of the orange fruit. it also has alot of fiber and antioxidants that help you fight cancer.


What are some vitamins from fruit?

A, C


How does fruit juice affect health?

As all fruits are very good for the body , so likewise fruit juices are equally good as they contain many vitamins.


What is the best source of vitamins?

It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.


What fruit does for your body?

Fruit are basically the carriers. They carry vitamins and nutrition. Your mouth is like the base, the house, castle. When you eat the fruit, it is like depositing the vitamins and nutrition into your stomach, which is the vault.


What are the nutrients in fruit?

That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.