vitamins c iron
Fruit is not an animal, so it does not eat at all. Fruit is part of a flowering plant.
fruit e.g oranges veg e.g carrots
if you dont get enough of vitamins and minerals then everything can get serious. you can get diseases like asanemia or maybe from young growth all of your bones might not fully develop inside you. but luckily all these minerals and vitamis are easy to find in our daily fruit and veg. lilmisssanaxxx
Yes, it is possible to live without fruit. While fruit is a great source of vitamins, minerals, and fiber, it is not essential for survival as long as you get these nutrients from other sources in your diet. However, it is recommended to incorporate a variety of foods, including fruits, for overall health and well-being.
all the vitamins
No fruit contains ALL vitamins. Some are richer in certain vitamins than others.
vitamins c iron
yes if it has real fruit slices in it
Like all fruit, mangoes enhance the immune system, provide: energy, natural enzymes, vitamins, and minerals.
All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.
yes. it has the most nutrition of all of the orange fruit. it also has alot of fiber and antioxidants that help you fight cancer.
A, C
As all fruits are very good for the body , so likewise fruit juices are equally good as they contain many vitamins.
It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.
Fruit are basically the carriers. They carry vitamins and nutrition. Your mouth is like the base, the house, castle. When you eat the fruit, it is like depositing the vitamins and nutrition into your stomach, which is the vault.
That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.