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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

What baseball team is know as the lovable losers?

The Chicago Cubs are the team known as "The Lovable Losers"

Stowing the protective mask?

Place the M50 head first and the M45/MCU-2 filter first upright facing away from the body.

Why do you sneeze after exercise?

It's no more common to sneeze after exercise than at any other time. If you experience this, it is likely due to something in the air where you are, maybe mold in the shower room or dust or bright sunlight.

If you exercise do you poop more?

When you exercise, you increase your metabolic rate and your need for calories. Poop is your body getting rid of all those things you ate that it cannot use (like fiber). Therefore, if you are active you are likely going to poop more than you would be if you were not active.

Also, depending on the type of exercise you do, you will work your bowels along with your muscles. For instance, if you run you may find you need to poop after you've been at it for a mile or two. While this won't cause you to have MORE poop, it can cause you to go when it's hard to go otherwise...

What is the Definition of strength in sport?

Strength is the amount of force exerted against a resistance.

Pelvic splanchnic nerve contains?

Parasympathetic fibres arise from S2,S3,S4.

Carry preganglionic parasympathetic and visceral afferent fibres from pelvic and genital organs.

If Im running for five minutes how many miles per hour would you have to run to make it six minute mile pace?

It doesn't matter how long you run for, only that you want to run at one speed, a six minute mile. In other words, your six minute mile is that speed in your first through fifth, and every minute after that. The math... a six minute mile is one mile per six minutes which equals 10 miles for every sixty minutes, or ten miles per hour.

Which exercise helps prepare for uphill hiking lunge scissor hop or squat?

Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.

A funny name for a walking team?

* Legs go * Legs together * Walks r us * We do it at 4mph * Take a hike * Ramblers r we * Anywhere eventually * Walkies * Are we there yet * No hills please * Lets waddle * Who's got the map * All in our Stride

Is bench press a isotonic exercise?

yes isomotric is when the joints dont move isotonic is when they do

What are the five themes of goals in the goal setting exercise?

1. Expansion or Cutting Back

2. Improvement

3.Problem Solving

4. Maintenance

5. Innovation

What organs are a part of the skeltal system?

your heart, twinkie joint, and lungs are all apart of your skeletal system

What are the two factors of cardiac output?

The stroke volume and the heart rate. The stroke volume is the volume of your blood and heart rate is how many beats there are per minute.

In track how many laps is 800m and 1600m?

It depends on the track size. Middle school tracks are commonly half the size of "normal" high school tracks. 800m is either 4 laps on a middle school size track or 2 laps on a high school size track. 1600m is either 8 or 4.

What is a good time for a 5 mile cross country run?

a good time would be 30 minutes. so that means you would have to run every mile in 6 minutes. so 30 minutes is a decent time. 30+ would be an ok time. 35+ a normal time. 40+ a bad time.

Roughly how many times does heart beat every day?

With a resting heart rate between 60-75 beats per minutes, approximately 80-100,000 beats per day.