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Exercise
Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.
26,397 Questions
YES very cause if you dont you could get cellulite it is when the skin looks like it has rows of fat collectng on your thighs and you could start to get stretch marks
What is the first active step in exercising and conditioning of muscles is?
A. stretching.B. developing your muscles.C.contouring.D. learning to relax.
squatting is misused by the digging up of the earth and destroying plants and trees
CRITICAL THINKING: Decision Making
Short-term was they could make laws about religion.
Long-term was Free worship.
Which gives a better workout a treadmill or a trampoline?
Treadmill. On a treadmill you power your body, on a trampoline you are using the stored elasticity of the trampoline to power your body. Time to strap on he Reeboks and get running!
You can, but you are still young, your body is still trying to make you grow taller so
losing body fat will be harder.
How does metabolic rate influence plasma pH?
The metabolic rate, the rate at which one is able to digest and get the energy from food, influences plasma pH by introducing new chemicals into the body.
How long would it take to walk 632 miles?
Depends on how fast you walk, what the terrain is. You definitely walk faster down hill than you do up! You can cover more ground on a straight stretch than you do on a hilly one. Most people walk anywhere from 2 - 5 mph. At 2 mph it would take 316 hrs. At 3 mph it would take 210 hrs and 40 min. At 4 mph it would take 158 hrs. At 5 mph it would take approximately 136 hrs and 22 min.
You walked 50 minutes at 2.5 miles per hour how far did you walk?
You walked 2.083 miles in 50 minutes.
What is a proverb for Its important to get plenty of exercise?
it is important to have exercise because
How can you find out your body fat percentage and then lower it if im an 8th grade boy?
Get a body fat monitor or scale (there are some cheap hand-to-hand ones online), and to lower it, you have to excercise and diet, aiming to cut 1 to 2 lbs a week... it's the only way to change your body composition. If you don't want to LOSE WEIGHT, but just trade fat for muscle, I've found it easier to alternate periods of weight gain (muscle) and weight loss (fat), in order to maintain overall weight while lowering body fat percentage.
Can you stretch everyday even though you're not going to exercise?
Yes, but it is advisable to do about 5 minutes of warm up exercises because cold muscles are easily injured. Squats, marching on the spot, side bends, knee raises are all good exercises that get your blood flowing and your muscles warmed up.
Bison-1 is a forearm exercise equipment. It is the first exerciser that provides 3D (three-dimensional) movements, thus, simulation of natural human motions. About 30 muscles are involved in a strength workout simultaneously, and a complete quantity of possible exercise variations exceeds 100,000.
The Bison-1 forearm strength training exerciser was constructed by a Belarusian scientist Nikolai Sotsky in 1992. Bison-1 is often referred to as a gym in bag.
How can you get better at the flex arm hang?
You can hold for longer period of time, or make it more difficult by holding a weight. You can also vary the degree of flexion you use, the grip width or the thickness of the grip. You can pronate or supinate the hands or neutral if possible.
