Body Mass Index

Ideal weight for a 19-year old female is 105-115

No, you are overweight. Normal BMI is up to 24.

Along with the height information ,the weight details of the person is also needed to calculate the BMI. BMI is your weight in pounds multiplied by 703 and divided by the square of your height in inches.A BMI less than 18.5 is considered as underweight,BMI of 18.5 to 24.9 is normal,BMI of 25 to 29.9 is overweight and BMI of 30 and above is obese.

A sedentary adult should consume 0.8-1.00 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams. This is according to the Dietary Reference Intake report for macronutrients.

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You would have a BMI of 19.5. You can figure this out by dividing your weight by your height in inches, then taking that number and dividing it by your height again. Next, you would multiply that answer by 705, giving you your final BMI.

You will need their height and weight to get a more accurate measurement. They are sill growing so it will never be that accurate though.

Body mass index, BMI, is a number generated by dividing your weight in kilograms by your height in metres squared. Then checking it a map to see which zone it falls onto.

http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx?r=1&rtitle=Interactive+tools+-+BMI+tool

has a good tool kit to help you.

BMI isn't very accurate though as it relies on averages and doesn't include frame size and muscle mass (not that i guess a 11yr old would have excessive).

Weight: An ideal body weight for a 5'7" woman is anywhere between 120-160 lbs, depending on size frame. If you have a small frame, you should be about 120-140 lbs. If you have a medium frame, you should be about 130-150 lbs. If you have a large frame, you should be about 140-160 lbs. BMI: On average, a healthy BMI is from 19-25. Underweight is less than 19, and overweight is more than 25.

Normal weight = 18.5-24.9 . . . your bmi is 21.5, girl! don't listen to what anybody says, do you think you're overweight? Many people come in very different sizes, structures, and shapes! if you feel fat, why not try eating healthily and excercising for 30 minutes at least 3 times a week : ) ^v^ . . . be happy with who you are!

I deleted the comment above because that girl was just plain nonsense!

The BMI does not take into account body composition at all with its measurement. For example, a person with is 5 feet tall and weighs 110 pounds has a BMI of around 21. -- These are the measurements for my 8-year old daughter. Now, I also have a sister-in-law who is 5 feet 1 inch tall, she is a serious bodybuilder, and she weighs 125 pounds, making her BMI over 23. My sister-in-law is DEFINITELY NOT "fatter" than my 8 year old girl, yet her BMI is higher than my daughter.

Isnt it BMI(Body Mass Index).... I could be wrong

24

The BMI for a 5'4" person weighing 113 lbs is 19.4. This is considered a normal weight.

No, you lose muscle mass by over exercising without eating enough or by not eating enough to keep up your muscularity. Doing push ups all day can mess some stuff up, though, as you are stressing them out excessively. Building muscle is literally tearing your muslces, which is geneally good, as your food repairs the tears, making them bigger, stronger, more toned, and more durable. It is much better to max your self out and push for another 5 to 10 reps once or maybe twice a day, and rest or exercise something else the next day, giving your pecs a rest so that you can continue the routine the next day, and increase it as much as you can handle in a week or so. Do your self a favor and take it a little more easy if you continually work your chest muscles over the entire day, as doing 5-15 fast ones is better than trying to do 50 full nose touchers 10 times a day. Trust me, I know, for I am currently doing 2 sets of 60 full ones, plus 150 full reps on each arm by itself with 15 pound bar bells, all within about 1-2 hours, drinking a glass or two between sets. Water is the best choice by the way for a thirst quencher to hydrate your body for exercise.

Your age and gender have nothing to do with your recommended caloric intake. There is no general answer to this question. You should be consuming enough calories that you a) have enough energy to survive, and b) maintain a stable [[body mass index]]. That caloric intake should be approximately 50% from carbohydrates, 25% from proteins, and 25% from fats.

To be quite honest I am really worried about my weight as well i am 165 which is 5 away from you and i weight 58 kg just like you to me that is just perfect your weight and height is just perfect don't worry about as thing i wish i was like you its the fat that's in your way !!

It depends, because there's no such thing as an average woman - she might have a petite , medium or large frame which will affect her weight or take part in a sport that leads to the build up of muscle mass, increasing weight. So long as she's fit and happy, weight is unimportant.

Measuring your body mass cannot directly determine your overall body fat. BMI, or Body Mass Index, is designed to determine a healthy weight of a person based on their overall height, age and gender. The reason this index cannot determine your precise body fat is that individuals as the same height with the same BMI may have different body types resulting in the same weight. Overall BMI assists with determining a healthy weight but cannot actually measure you in muscle or fat.

The BMI test isn't accurate for people under 18

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it stands 4 body mass index

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answers for body mass index

The same height and weight is the same BMI, no matter what your age. Sedentary people are likely to gain weight over time, and so older sedentary people are likely to have a higher BMI (higher weight).

There are 3 major ways to assess body composition. The first is taking BMI, which compares height to body weight. It's not the most accurate way to assess physical health because some individuals weigh more because of more lean body mass, which is better than carrying extra weight from fat. The other method(s) determine actual fat percentage and provide risks for cardiovascular disease, diabetes, and and other health related issues. This includes weight scales that use inductance and mechanical means of attaining body fat percentage. Lastly, taking body measurements such as hip to waist rations help determine ones level of risk for cardiovascular disease. Having a larger waist and abdomen indicates higher risk. In general, regardless size, lower amounts of body fat, especially in the mid sections, can indicate less risk for cardiorespiratory and metabolic disorders