Calorie Count

A calorie can effect a lot of ways that you might be healthy. If you are trying to get big and wide you might consume more calories. If you want to get slim and toned then you might consume less calories. None the less calories effect how much you grow in circumstances and they dont have to be used for just weight or fat. They can also be used to build muscle if you work out or you can burn calories to by working out and muscle burns calories fatser than anything in your body so if you want to build big muscles then your have to consume a lot of calories because muscle burns calories even in your sleep and constantly needs fuel. Also consuming to many calories and just being lazy will effect in a big fat look.

Wait another five years. I can only say do it ina health way. You do not really have to worry about your weight now just eat healthy foods and excersise. As long as your healthy nothing else matters.

A calorie, by definition, is the amount of energy it takes to raise 1 gram of water 1 degree celsius. It is a measure of heat energy. To people, calories are found in foods and drinks, which give us energy. Each calorie is like a measure of potential energy we can then use. Living and exercising thus "burns" calories as we use up the energy we have consumed.

How many calories are in a bagel with butter and American cheese

Yes, it is recommended to flex regularly to burn as many calories as you can

Almonds are roughly 50% fat, mostly mono-unsaturated. 1 ounce (30 grams) of almonds contains 6 grams of protein, 6 grams of carbohydrates, 15 grams of fat and 3 grams of insoluble fiber. Vitamin E is the only significant vitamin content, but almonds are an excellent source of several important minerals.

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Not enough to be considered a way of losing a legitimate amount of weight.

The McDonald's Filet-O-Fish, introduced in 1962, contains approximately 380 kcals.

Scientists use both joules and calories. They are two different things. That cake that you just ate is a whole lot of calories. It is making you fat as a pig. You had better do something about it. You look in the mirror and decide it is now or never. You put on your jogging shoes and start moving. You look at your watch and take off. As you move and use calories and time, you are using joules.

440 calories, so it says on greggs website anyway

There are around 3500 calories in a pound of body fat.

Yes, standing up while eating does not significantly change your activity level and it would also depend on what you ate (every food has a different amount of calories).

How many calories will u burn if u run up a flight of stairs?

Answer: close to 300 calories u will burn

try looking under the plate for the nutrition bar.

This is an almost religious point. Most commonly it is believed that you should get 40% of your calories from carbs, 30% of the calories from proteins and 30% of the calories from fat. The low carb approach however advices to go almost as low as 10% of the daily calorie intake from carbs and then the intakes of protein and fat go up to still meet the desired amount of calories. You could try out which balance of these three works best for you. 1 gram of fat contains about 9 kilocalories. So if you choose the intake of 30% fat, then you take 30% of your daily kcalories and divide them by 9. So: (1600*0.3)/9 = 53.333333333 grams

If you are trying to lose weight the best thing to do is eat three times a day and have a good exercise regimen. If you starve yourself then your body will do the thing that you don't want it to do and that is store fat your body will start to think," when is this crazy person going to eat again" And there you are stored fat on the hips, thighs, tummy and other places that you don't want fat. In general though you can smell a bbq and still inhale the fat and gets added onto the weight that you don't want. so yes in general even if you do spit it out I think that you would still get at least half the calories especially in really fatty foods.

Approx 153 calories in 1 average size thigh including the skin.

1 cup (8 oz.) of rice milk is approximately 120 calories.

OK. Im 22, 153lbs and can run a mile full on in 7:34mins, but lets say i do it in ten. My calculations and research showed that with my weight, height, and age, i would burn 106 calories every ten mins. 60 mins to an hour, roughly 600 calories an hour. I would have to run for 2 hours and 23 mins to burn 1500 calories. ouch.............

Squash in general are from 40 ... 80 calories per cup.

114 calories.

The average person burns about 100 calories per 1 mile they run. To lose one pound, you need to burn 3,500 more calories than you consume, which would also be 17,500 calories burnt to lose five pounds. This would take about 175 miles. Over a 7-day week, that is roughly 25 miles a day.

There are different applications you can buy for your phone or ipod if you want someone else to do the work for you, otherwise the label on all foods show the serving size and calories in the food you are about to eat. You can calculate it yourself this way.

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