Calorie Count

as a 12 year old girl you are still growing so about 2,000 calories a day

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

Two slices of Wheat toast has 138 calories. Be sure to eat Whole Grains whenever possible, they are much better for you....

A girl's figure is when a girl goes through puberty and their body changes to look like a teen. It refers to the size of her breasts, waist, and hips. Ideally, the waist would be small, and the hips and waist larger, with the hips perhaps slightly larger than the breasts.

It all depends on how much that 5'4" 13 year old girl exercices. Around 1800, I'd say. I'm an inch shorter and 2 years older than you, and I'm supposed to eat 2100. But of course, try to loose around 200 calories of that per day. That way, you eat a healthy amount of calories but you don't gain weight.

38 calories in 10g of sugar

Read the label. Convert the amount of calories per serving into kJ.

1 nutritional calorie = 4.1868 kilojoules. So for example, a pizza that runs up about 750 calories would equate to 3140.1 kilojoules.

A one ounce serving of saki equals 39 calories.

It depends, are you a woman? No. How active are you? Not active. What is your body fat level? No idea. More muscle and activity requires more calories. Are you trying to lose gain or stay the same weight? stay the same Assuming stay the same PROBABLY around 1900.

No it doesn't. A diet under 1200 calories is un-healthy. Your body starts shutting down from lack of calories.

Agree with the above response. You will be malnourished. Counting calories is not really the way to go, but making sure the calorie intake is from the right kind of food which has a good type of calorie (usually called negative calories)

The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.

Your body goes through photosynthesis at night, using energy from the moon. You dont burn any calories, your body actually produces about 100 calories, unless youre in a dehydrated state, than the calories cannot be produced

Okay, I might not know the answer, but the above statement is just soo wrong. Yes, I'm writing this for the same people the directions on your hair dryer say not to use the hair dryer in the bath or while taking a shower.

9 grams sugar per cup of Shreddies.

3500 calories make up a pound. So, if you burn 600 a day it would take you a little less than 6 days to lose a pound ( 3500/600= 5.83333) Keep in mind that this only remains true if you are burning more calories than you are consuming.

This depends on multiple factors... where are the calories coming from, how intense are the workouts, how tall are you, male or female... The "Daily Burn" tracker may help you out if you're looking for something more basic.

It can vary from 500 calories to 1,600 caloires a day. The taller and more muscular a person is, the more caloires their bodeis burn naturally. The more active the body is, the more calories it will burn. Also, eating a healthy diet allows for more caloires to be burned, too.

There are about 49 calories in 1oz of chicken liver.

Simply bouncing on a trampoline burns calories and gives your muscles a workout. (It feels easy because you remain constantly airborne, along with not having too much pressure from ground contact.) If it is safe for you to - and you are able to - flipping a few times or jumping and spinning in the air can help to burn calories. To get a heart pumping exercise going, jump from side to side for a few minutes straight, moving as if you were skiing down a hill from side to side.

Not very many, because it is the body's natural job...

You'd be surprised how much energy the human brain consumes.

Overall its 20% of the energy used by a human body. Scientific minds vastly superior to mine consider that the human brain burns 20 joules per second.

A Kilo-calorie = Calorie = 4184 Joules.

So a human brain uses a Calorie of energy every 3.5 minutes or so.

Consider that next time you are slimming, do less press ups and more maths!

good calories, like in veggies, lean meat, fruits, nuts etc give your body the energy just to function, and then the energy to be athletic. If you don't have calories your body will shut down, because calories are basically energy (kj). So calories are the kilojoules, or energy in a product, divided by 4. But anyway, calories will do for the body whatever it is the food containing the calories, will do for your body.

EDIT: The truth is CALORIES are only a MEASURE of energy. Calories themselves are not a physical thing. It's sort of hard to understand without going in to a biochemistry lecture. Think of it this way: Your body needs protein, fat, carbs, etc to actually function on a cellular level (which in itself is a simplification, but bear with me). The calorie is a way of expressing how MUCH of those items we need each day. It's sort of like saying "What do ounces do for your body?" Ounces don't do anything, but ounces would be one way of measuring the amount of protein, fat and carbs we need daily. Calories are just much smaller units, we use them as the standard because our bodies utilize much smaller amounts (on the cellular level) than ounces. Hope that makes sense.