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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories does pizza have?

A slice of pizza may contain around 220 calories, more or less depending on the size of the slice and the type of toppings, therefore it may vary. So anywhere from 220-880 calories. So two slices of pizza may contain 440 calories, or 1760 calories. Again, the type of pizza may vary.

How many calories are in one single cookie?

That depends on the type of cookies and the size of the pack. Please feel free to ask the question again and include more details. Alternatively, if you still have the packet, the calorie content is usually listed on the outer wrapping.

What fruits give us carbohydates?

There are carbohydrates in all fruit. However, some fruits are much higher in carbs than other are. For the carbohydrates in fruit, and a fruit carbohydrate chart, see the page link, further down this page, listed under Related Questions.

What is the difference between calories and kilo calories?

One calorie (cal) is the amount of heat required to raise the temperature of 1 g of water through 1 ° C (from 14.5-15.5 ° C). In real life, the kilocalorie (1000 calories) is used (the amount of heat required to raise the temperature of a whole  kilogram of water through 1 ° C) because it's easier to conceptualize and use in practical applications.

How many kilojoules must one burn to loose 1 kg?

To lose 1 kg, you theoretically have to cut back on 3850 calories per week or 550 calories per day. Instead of cutting back on calories alone, you can burn some calories by exercising (see Activity Calculators for calories burnt for each type of activity).

How many calories in a caramel sundae?

Well, I've heard that they are 330, or 340.

but i don't know for sure.

What is the calorie intake for the average Indian?

Samosa (1) contains 140 calories

Chicken Madras (av. serving) contains 600 calories

Mutton Pilaf (av. serving) contains 550 calories

Chicken Pilaf (av. serving) contains 700 calories

Beef Rogan Josh (av. serving) contains 550 calories

Tandoori Chicken Breast contains 270 calories

Dal Lentils (av. serving) contains 250 calories

Rita (cup) 200 calories

Pappadom (each) contains 55 calories

Chapati (plain) (each) contains 70 calories

Naan Bread (plain) (each) contains 280 calories

What foods have low calories?

  • Fruits and vegetables make some of the best low calorie foods. They are also packed with vitamins, minerals and other plant compounds that greatly benefit our bodies. Low calorie foods are easy to burn off with a little exercise.
  • For the calories in fruits and vegetables, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

How many calories do you burn by running?

Calories burned running
  • This will vary based on a wide variety of factors such as your weight, your current physical condition, the intensity of the run in relation to energy expenditure, how far you run as well as how fast you run. Where you are running also makes a difference.
  • The most generally used base line seems to be about 100 calories per mile. As with all cardio or aerobic exercise, running can also increase your base metabolic rate (the rate at which you burn calories even when not exercising).
  • The average person can probably count on approximately 100 calories per mile. Using a treadmill that measures heart rate/weight or a similar training device will be more accurate for your individual burn rate.
  • For more information about how to do cardio running (or cardio walking) correctly for maximum calorie burning, see the page links, further down this page, listed under Related Questions.

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How many calories does a 3 mile run burn for a 176 pound woman?

I weigh 175 pounds. I usually run for 3 miles at my local gym and can burn 475-500 calories easy if I spend the full 3 miles running.

How many calories in a footlong subway?

Although this seems rather obvious, a footlong sub is approximately one foot long (equivalent to 12 inches).

Nuh-Uh, I bought one before and although they tell you that, it's actually 10.7 inches

no, you're wrong...(yeah, you!!! up there^) a subway footlong is as big as subway wants it to be... GET OVER IT!!!

How many heartbeats per day for adults?

Of course, it depends on the resting rate. Cardiologists believe that the "60 to 100" range is too high, with a vast majority of them agreeing that 50 to 90 beats per minute is more appropriate.

What can you do to lose 700 calories a day?

u can burn 700 calories by doing an hour of skipping, but really it depends how heavy you are and how many skips per minute. if you want to burn off 700 you need to roughly be doing 120 skips per minute.

How many calories are in a 1.25 liter of pepsi?

The entire bottle contains 846 calories. Each cup has 100 calories. This refers to regular Pepsi, not Diet.

How many calories in a raw peach?

There are 59 calories in a medium, fresh peach.

How much food is 6000 calories?

It depends what the 600 calories a from. If they are from grains, like breads and pastas and rice, then there will be a lot of carbs. Carbs can also exists in simplier forms in frutis and veggies. If the 600 calories is coming from dairy, like milk and cheese, on the other hand, there will be very few carbs in it.

What happens when you burn more calories then you ingest?

And there is that. That too would not be a good thing. Eat lots of protein and carbs 5 meals a day no bigger than your fist. Work out every day, running or fast walking and lift. This will accomplish what you want without the bad side effects of death. Check out bodyforlife.com You will start to burn muscle, that would not be a good thing. Your body will start to burn muscle instead of fat, and will go into "starvation mode" meaning it will store EVERYTHING you eat as fat, even when you stop starving yourself! You will feel weak, bad tempered, you will get acne on your face and back, your hair will fall out on your head and then you will grow hair on your chest, face, and stomach. Your breath will stink, and you will look and feel like hell. Eventually, as starvation weakens your organs, and you need food to live, you will die!!!!

Does reading a book burn more calories than watching tv?

Yes and no. The act of simply existing burns calaries. Calories are a measurement of heat and more closely compare to a form of energy. Therefore, even a body at total rest consumes calories, albeit not necessarily a lot. At all times there is a significant amount of activity in a resting person, including brain activity, respiration, and circulation. Depending upon the amount of exertion on a given day, most bodies use 11 to 15 calories per pound of body weight. Not only does the amount of exertion affect this number, but also the amount of muscle to body weight. Most people, however, when asking about calorie expenditure, are talking about the additional use of calories that activity provides. Running provides difference caloric expenditure than swimming or playing soccer, for example. Reading provides little measurable additional caloric consumption, although there will be a tiny bit.

How many calories are in lychees?

Per single fruit or the portion stated Calories per fruit or portion stated Carbs (grams of carb)

Lychees 1 oz. 19 5

What hard alchohol has the least calories?

Generally your high-proof drinks will provide the most calories on an ounce-for-ounce basis.

Calories are derived from the grams of fat, protein, carbohydrate and alcohol present in a particular food. The following table provides the calories associated with each food component:

Calories Component

9 Fat

7 Alcohol

4 Protein

4 Carbohydrate

So, if we are looking at just calories derived from alcohol on an ounce-for-ounce basis, then everclear or corn liquor (generally around 95% alcohol by volume) would have the most (about 190 calories).

To compare, an ounce of sugar (or bread) has about 110 calories and an ounce of oil has about 250 calories.

At room temperature, a little over two ounces of sugar may be dissolved in one ounce of water (making 240 calories), so one would think that a high-alcohol and high-sugar drink would have the most calories; however, the more alcohol in the drink, the less sugar can be dissolved, reducing the impact (on both counts).

If you weigh 165 pounds how many caloires should you eat a day to weigh 145?

That would of course depend on size, age and physical calorie expenditure. That weight sounds difficult to maintain without a serious exercise program, zero pizza, zero fast foods, zero steaks or chops, zero ice cream and no cream in the coffee, zero cold beers and zero candy. It doesn't sound like fun, but the victims of the Holocaust maintained weights well below that number. (Amputation of the lower extremities is a possible solution, but it seriously impedes most exercise programs.)