Calorie Count

Plain yogurt contains around ten to fourteen grams of protein per eight ounces, which amounts to twenty percent of the daily protein requirement for most persons. In fact, eight ounces of yogurt that contains live and active cultures, contains 20 percent more protein than the same volume of milk (10 grams versus 8 grams). Besides being a rich source of proteins, the culturing of the milk proteins during fermentation makes these proteins easier to digest. For this reason, the proteins in yogurt are often called "predigested."

You need eight 8-oz servings of water daily. 64 oz or more total every day.

Here, you would have to consider her height, weight and daily activities. A person could need from 1000-2500 calories a day. The 2000 kcal daily caloric need for women is merely a guideline. Say, a short, thin girl who doesn't do much exercise daily might only need 1200 calories whereas a muscular, tall girl who exercise a lot daily could need 2000+ calories intake per day. Try this link to see the amount of calories one would need daily to sustain a healthy living. http://www.freedieting.com/tools/calorie_calculator.htm

That depends on the type of Black Forest ham (traditional or deli-style), the quality, and the brand or manufacturer. For the calories in various examples of Black Forest ham, please see that page link, further down this page, listed under Related Questions.

Suggested caloric intake to lose 5 pounds a week at 5 foot 5 inches and 263 pounds is 532. This is a huge drop from the suggested intake of 3032 to maintain current weight. These numbers will change a bit depending on sex, age, health, and activity level. However, such a low caloric intake is likely to be unhealthy regardless, and should be discussed with a doctor before attempting.

no only carbs, fats, and proteins.

carbs provide 4 calories per gram,

fats 9 per gram, and

proteins 4 per gram.

carbs are the first energy source for the body, then the fats/lipids. Never reduce carbs and fats in your diet to zero or very low. proteins provide energy, but also perform body tasks. once gone they wont come back.

Fats are important. They are healthy, but also some are bad. Unsaturated fats are healthy and provide the body with sufficent energy. Saturated fats are bad, they are alike, but have different structures of components.

H H H H _

Unsaterated: H-C-C-O-N-C-N-H or __/ \_ They have a spread out structure

H H H H allowing the fat to be liquid form.

H H H H H

Saturated: H-C-C-C-C-C-H or _________ They are opposite, more

H H H H H organized and cause future

blockages in arteries.

trans fats: are unsaterated fats turned into saterated fats through hydrogenation. (adding hydrogen atoms to the fatty acid chain.)

Hopefully this helped, ask proffesionals for a diet plan and if possible, an excersise plan should be used too, such as a martial art, or even running.

There are 171 calories per 12 fl. oz. Bottoms up!

Depends on the size, but approx 350 calories. Specify more details.

exactly 20. hope u don't get fat i just ate one and look at that belly!

One pound of fat equals 3500 calories.

How long it would take to burn this amount depends on a number of factors including: intensity and duration of exercise, the amount of muscle and fat you have to begin with, and how many calories you are consuming.

The calorie content of a pie depends on the ingredients used to make the pie and the quantity of each ingredient. Please feel free to ask the question again and include more detail.

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tahtionna prather is a bald headed chicken head who suck on bannas and is a female dog. she is a prostatute and a female genitle area licker. she is a t bag dodo face butt wipe of a female dog she can suck my genitle area for all i care and can make tulashi f her inm the butt as well as raj which is some nasty dodo little stank female dog lookin like a monkey butt ragimuffin hate dat female dog whos name is tahtionna prather at swwfa in korries whack class wow i never knew how someone could be that much of a female dog just wow

Well you wont burn as much as you think. My brother lifts weights for hours and only burns like 100 calories. However, if you build more muscle you burn more calories because muscle burns calories and increases your metabolism.

a bowl of muesli if had with fat less milk has 200-250 calories , if had with full fat milk has about 300-350 calories if had without any milk has about 150 calories per serving ( also depending upon the size of the bowl)

You will lose weight, depending on your weight. A person weighing more than you, will burn more than you. When you say burning 500 kcal you mean in exercise? Because you'll burn more in a day, around 1500-2000 kcal a day. You certainly don't want to hang on to those concerns you may get, so I will not give you a bunch of lectures. Still, I'd wish you would notice that your metabolism will slow down. Soon there'll be harder to lose weight.

Well, weight loss depends on kcal in and kcal out. One kilo of fat is like 7000 kcal. If you'll say that in a day you burn 2000 kcal, while consuming 500, you'll be having an advantage of 1500 kcal a day. That means 10500 kcal a week, and over a kilo is gone. In the theory this is the correct weight loss, though it won't sound sensible when a person loses 1 kg by eating 1600 kcal a day and burn around what you do. But of course it really depends on weight.

Say you got a parasitic infection that meant your body had reduced amount or zero nutrients being absorbed, what would happen then?

theres about 300 calories in a beer . It depends on the type. Like candaian light , or labbats blue ribbon . YAY . :)

1450

4 cal

It depends on each individual athlete, but most are taking in very few calories from fat.

In general a calorie intake of fats between 20 and 30% is a good percentage.

The calorie content of a tuna sub is determined by the quantities of all the ingredients used. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in tuna, please see the page link, further down this page, listed under Related Questions.

There are about 95 calories in 3oz of scallops.