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Growth Rates
Growth rates refer to the amount gained by a certain variable in a specific context and period. They have various applications in several fields such as population, employment, unemployment, economic factors, and even on a person’s height.
8,657 Questions
Should a boy be a certain age before doing any weight training?
Yes this is very VITAL for future muscle development. I and others recommend 13 as a good age to start lifting, depending on what body type you are will determine the weight you should be lifting. After lifting to grow the muscle i would recommend muscle milk, or other types of protein shakes to build the muscles and repair them as well.
Can 14 year olds lift weights?
Well it depends how much you have worked out before I started with 7 pounders when i was 10.....Once I hit 14 I was lifting around 15-20 pounds.. Hope that answered your Question.
That's nothing im 13 and i have to pick up from 0 to 1/2 pounds and moving on to 3/4 pounds i don't think i can do it though but i pick up 2/3 pounds and did 1/4 squats and 1/8 benches.
I'm 11 and I'm benchpressing 28lb.
Can jumping on a trampoline stunt your growth?
No. Only if you do certain tricks that may hurt your back and/or spine
Does benchpressing make you stop growing?
Yes. Mate I would advise you to swim a lot at your age, as much of every stroke as you can. This will give you good cardio vascualar health AND help your shoulders broaden. Try this MONDAY-SWIM TUESDAY-JOG-30 MINS WENESDAY-REST THURS- RUN FRIDAY SWIM. W/E REST.
Avoid alchohol. Up your calories until you build muscle, don't gain fat.
PLEASE PLEASE PLEASE don't lift weights, i promise you you'll bend your bones, not good.
Average weight for 16-year-old male 5'11 in US?
You should weight between 114 pounds and 144 pounds if you are 5 feet 5 inches tall. For this height, obesity begins at 180 pounds.
How Much should a 14 year old girl weight at 5'4?
i am a 4'9'' 14 year old girl and way around 86lbs that is supposed to be considered healthy
Till what age can a girl's height increase?
like 14 to 16 but if you got your period early like 8 your gonna be short!
What is the normal weight of a tall twelve year old girl?
i am 12 years old and i weigh 83 and im 5'0. totlally healthy. most of the 12 year olds are around normally 100 pounds, depending on how fat and tall they are.
~yeah, I wieghed 75lbs, and I was way healthy, a little under 5ft, there was a bully at my school who teased me for it, aying that I ate 'slim-fast'~scrunnchy
Also I'm 12 and 64 pounds and 4'7. I'm not tall but not short. I'm not under weight though!
When I was twelve, I weighed between 75 and 85 lbs. Apparently I was underweight, and the average weight was in the mid 90s. That's around 40-45 Kg, I believe.
How much should a 10 year old cheerleader weigh?
There is no defined weight for a cheerleader. A healthy middle schooler should way from 85-120 pounds depending on age and height
How many growth spurts can a boy have?
I’m 5ft 10 13 134 pounds I’m very athletic good at basketball and I’ve been focusing on my basketball career would I hit anot growth spurt
What is the average weight of a 22-year-old?
There is no particular or ideal weight for a 22-year-old male. Weight is related to height and body composition rather than age. Your percentage of body fat is more important than your body weight. For more information, see the page link, further down this page, listed under Related Questions.
Do you stop growing if you lift weights at a young age?
no. it in fact encourages growth. i started training when i was 16 and actually got taller as a result. even when i was 11 i lifted weights sometimes and i was still the tallest kid in my grade. still am :)
What is the average running back weight?
The average weight of an NFL running back is 215 pounds. The smallest back in the league is Darren Sproles at 5 feet 6 inches and 185 pounds. The largest running back in the league is the New York Giants running back Brandon Jacobs. Brandon Jacobs is 6 feet 4 inches and 264 pounds.
Is 128 pounds considered overweight for a 13-year-old?
That's ok I know a kid who benches 215 and is 13 140
Well me a 13 year old boy who plays football and weight lifts i am beching like 130-135 im 5'8 and about 155 i mean i cant bench a really lot but man when i get on the feild im a beast but 215 and 13 that kid can lift i don take nothing like no pretein drinks or nothing tho
If you weigh 135 you should be benching 135-150 I weigh 120 and bench 135 so you should be able to bench around your bidy weight. I don't do any protein stuff but i do play football
What is the average weight for an athletic 12-year-old boy?
Some of the cheer leading squads don't care how much you weigh. Some of them expect SKINNY people some except any kind. If your ugly and you want to be a cheerleader go for it ! Looks shouldn't matter , it's cheer leading if i was the caption i would put you in for sure (only if your good)!!
How can an 11 year old girl get fit?
Lift weights, do sit ups, exercise (although you might be too young to go to places like 24 hour fitness).
What is average weight for a 15-year-old?
There is no perfect or particular weight for a 15-year-old (or a person of any age). This is because weight is related to height and body composition rather than age.
So, for in-depth information about:
- The distribution of weights and heights of children at various stages
- The causes of unwanted weight gain
- The best diet and lifestyle to reduce or prevent unwanted weight gain in children or teenagerss
- Or to view the height weight charts
See see the page links, further down this page, listed under Related Questions.
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What is the average weight for a 5 foot 3 inch 14 year old?
There is no specific weight for a 14-year-old (or a person of any age) because weight is related to height and body composition rather than age. Please feel free to ask the question again and include more detail. Alternatively, for in-depth information about weight in relation to height, and to see charts showing the distribution of weights and heights of children at various ages, please see the page link, further down this page, listed under Related Questions.
