Sleep Disorders

There is a disadvantage only if you sleep late at night. Otherwise, it is perfectly good to start the day early as you have more time at hand to do what you want.

Early morning hours are usually quiet & peaceful. The best time to meditate, chant or do some yoga practice to kick start your day confidently.

On the other hand, when you wake up late you find yourself doing everything in a hurry. Rushing, rushing, rushing & feeling high strung & tensed.

So as long as you have had a good nights sleep, there is no need to worry about waking up early.

Necrophilia.means sexual intercourse with a dead person!

The word you want is Narcolepsy: a condition characterized by an extreme tendency to fall asleep.

== == The specialist that performs a Sleep Test is called a Polysomnographer. Some are registered and some are not. Once the data is gathered, the test is then scored by either the same technician or one that specifically does scoring. Once the scoring is completed it is normally interpreted by a Physician to confirm the results and make a diagnosis and recommendations.

Yes. There are many sufferers of it. But if someone doesnt get enough sleep all of a sudden, and it only happens once, then it is not partial insomnia. If this happens for many days, then it is.

Yes, there are several cases in the medical literature where a person has locked in syndrome for a short while and then spontaneously recovers. Typically, if locked in syndrome occurred due to a vascular problem (eg stroke) you either make a dramatic recovery within the first two weeks, or you remain in locked in syndrome indefinitely. In contrast, if the cause was non-vascular (eg a head injury) you typically see more intermediate recovery months afterwards. Overall, the prognosis is better for non-vascular locked in syndrome.

It really matters what you prefer, and the temperature of the room.

If its warm and your feet sweat a lot or they get uncomfortable a lot in your sleep yes sleep barefoot.

if it's cold and you can't sleep without socks don't sleep barefoot.

When you say you have tried everything, does this include talking to your doctor about getting a sleep study? This can usually be done in your home, and involves connecting yourself to a small, battery-operated computer that monitors your breathing, heart rate, and blood pressure overnight. The results can be analyzed to see if you have symptoms of a condition that may affect your ability to have a restful sleep.

Some time because of bad partner of bed also we cannot sleep properly there are

some tips:

* Avoid or limit your use of caffeine (coffee, tea, sodas, chocolate), decongestants, alcohol and tobacco. * Exercise more often, but don't exercise within a few hours before going to bed. * Learn to reduce or manage the stress in your life.

For More detail:http://www.somulin.info

yes, of course people do. most of the people do at nights but with some people, they sleepwalk during day as well

well it depends what you are sad about, what i do is i tell myself that everything will be ok and that there will be a happy ending. maybe i could try to help you more if you told me why you are crying. trust me your not alone! cheer up!

Well it all depends on the pills u r trying to take. But I would prefer sleeping pills from you prescribed doctor just in case

It is proboly because you have thing of fever.serch how to get to sleep for more on the fever thing.I fogot the name.But here are some ways I found useful:count sleeping sheep backwords.If you content forwards then your body thinks your going fowards and that means your body thinks it's the next day and anyway bouncy awake sheep make you feel bouncy and awake.Backwards sleeping sheep make you feel sleepy because their sleepy and backwards means youll look back on to your day which means you'll dream and I don't know about you but nothing can awake me when I dream.Secondly get a light to look at such as a iPod light because I'm doing this on my iPod and I'm almost falling to sleep now!Hope these help!and you better because I spent ages doing them cause my iPod touch only has a tiny screen and tiny letters so I keep touching a letter twice or Hitting the wrong letter!anyway if you do think you have the sleeping flu then call your docter.Hope these work and happy sleeping!done by a 9 year old on her iPod touch.

The five stages of sleep are these: Stage 1, Stage 2, Stage 3 and 4 are combined into one stage and are called slow wave sleep, and REM sleep.

The truth is, no one quite knows the exact function of sleep. There are many theories, but sleep remains a mystery to us. One theory says that it may be to conserve energy. The truth is, that not all of our body rests while we are sleeping. During parts of the night, blood flow to the brain increases and certain parts of the brain actually become more active, such as the pons in the brainstem. All we know for sure is that without sleep, we are not able to function properly.

Truly "deep" sleep does not occur during REM sleep. REM sleep is when you are dreaming. It is deeper than light sleep, but not as far down in unconsciousness as "deep" sleep.

Im No Specialist but He Could Have Somthing That Has Bin Extremly Troublesome Happen To Him At a Very young Age.. Or He May Have a Weak Bladder. I Would take him to his Doctor And He Should tell you What To do From There

For individuals with glaucoma, it's essential to choose sleeping aids that do not increase intraocular pressure. Generally, non-benzodiazepine sleep medications like zolpidem (Ambien) or melatonin supplements may be safer options. However, it's crucial to consult with a healthcare provider before using any sleep aid, as individual circumstances and overall health can vary significantly. Always follow the advice of your eye care specialist regarding safe medications.

I used to have also problems with snoring, specially when I used to sleep on my back. While I am not into into surgical solutions I looked for an other options.
There are different solutions for snoring: exercises, different natural remedies, special pillows, and surgical pillar procedure.

Individually for me, the anti-snoring pillow did the trick. I have been trying different pillows and I would recommend a brand called Snoreless.

It is a common name for sleep paralysis, a type of nightmare that takes place in low level REM sleep. A person's body is asleep, yet their brain is awake enough to perceive their surroundings. This explains why a person's body has the sensation of being heavy or immovable, almost as if something is sitting on their chest. The fact that they are in low level REM sleep explains why they see all sorts of scary creatures like witches or demons. A good illustration of this phenomenon is Heny Fuseli's beautiful painting "The Nightmare" (1781). Such night terrors are typically reported by African Americans from (or at least with ties to) the south, particularly in Louisiana where it is known as "Cauchemare." The earliest references to this phenomenon in the US come from the Salem witch trials of 1692. The oldest source that I know of mentioning the witch is the writing of an early 14th-century French physician who noted that the common folk believed the Incubus was an "old hag" who smothered adults and children in their sleep.

It's actually not good to fall asleep in 5 minutes. If you are able to fall asleep within 5 minutes of going to bed, that is a sign that you are sleep deprived and could be a result of a hidden sleep disorder.

Falling asleep should take about 10-15 minutes. To do so, make sure you're going to bed and waking up every day at the same time (even on weekends), your room is at a cool, comfortable temperature and is dark. Also avoid using electronics an hour before bed because the light emanating from them will cease the production of melatonin, which is a hormone that makes you sleepy.

phenobarbital by prescription only will absolutely do it

no

See the doctor. It might just be ear wax you got in there. The doctors will take out the ear wax because the ear wax is blocking your ear drum so it plugged your ears. The doctor takes out your ear wax and your ear gets plugged but then later it opens and you can hear really well.