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What else can I help you with?
What behaviors can help maintain a healthy muscular system?
To have strong bones you have to eat well and exercise.
How does exercise help maintain bones?
Exercise maintains healthy bones by making bones grow stronger and denser
What lifestyle choices help keeps bones healthy and strong?
a healthy diet and exercising daily
What lifestyle choices help keep bones healthty and strong?
diet and exercise
How to get strong bones?
How to get super strong bones. Drink some milk, get some exercise. According to my notes, drinking 3 cups of milk, Nonfat or low-fat is essential for strong bones. Also, having 1 hour of exercise gives you more stamina, Speed, and keeps you fit. Doing this also increases the strength Of your bones. I hope my answer can help you get stronger bones! 😇 Remember to exercise 1 hour daily to get fit and strong bones!
How does food help you?
it helps you get strong and healthy bones and it makes you feel good in your tummy
How does good nutrition help the skeleton?
it makes your bones to be strong and healthy .
How do well balanced diet and weight bearing exercise help keep bones strong?
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How do well balanced diet and weight-bearing exercise help keep bones strong?
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How do well-balanced diet and weight- bearing exercise help keep bones strong?
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How do a well balanced diet and weight bearing-exercise help keep bones strong?
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Should childrens exercise emphasize strength or endurance to promote healthy growth?
Children's exercise should be fun first. If a child enjoys exercise the rest will help them develop strong muscles and bones. The more fun they have exercising the more they will want to exercise. It will become a life long habit for them.
