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The pendulum exercise stretches the joint capsule of your shoulder joint to keep it from getting stiff. Avoid this exercise if you have Back pain.
Reviewed ByReview Date: 06/29/2011
Tracy Ann Wright, PT, Roswell, Georgia. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
What else can I help you with?
What is an alternative exercise to the pendulum squat?
An alternative exercise to the pendulum squat is the goblet squat.
What is a good alternative exercise for pendulum squats?
A good alternative exercise for pendulum squats is the goblet squat.
What is a good alternative exercise for the pendulum squat?
A good alternative exercise for the pendulum squat is the goblet squat.
What is a good substitute exercise for the pendulum squat?
A good substitute exercise for the pendulum squat is the goblet squat.
What are examples of exercise?
Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..
What is an alternative exercise to the pull through exercise?
An alternative exercise to the pull through exercise is the glute bridge exercise.
Is a principle of exercise stating to improve at an exercise or skill a person should perform that exercise or skill.?
__________ is a principle of exercise stating to improve at an exercise or skill, a person should perform that exercise or skill.
What is the opposite of isometric exercise?
The opposite of isometric exercise is isotonic exercise.
What is free exercise?
Free exercise is exercise that you can do without paying a fee. You can find free exercise videos on the Internet.
What is the similarities between aerobic exercise and resistance exercise?
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
What is the best thing to do to lose your weight?
Exercise, exercise, and exercise always exercise and stay in shape because you can live longer
Can exercise be a noun?
Yes, exercise is both a verb and a noun. To exercise can be to do exercises. There is a noun form (gerund) for to exercise, which is exercising.
