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Exercise
Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.
26,397 Questions
What do ants use as hula hoops?
they use bones left over from the insects they feed on stuck together by the queens saliva
What if your resting heart beat is 112?
A resting heart rate of 112 beats per minute is higher than the average range of 60-100 beats per minute for adults. This condition is known as tachycardia, which may be caused by factors such as stress, anxiety, dehydration, or certain medical conditions. It is important to consult a healthcare professional to determine the underlying cause and appropriate treatment, as sustained high heart rates can lead to complications over time.
What are some things that happens when you watch to much television?
ur butt gets big! ur brain turns to mush u get unhealthy u have a better chance of diabetes if u eat something and then sit on the couch and watch t.v and then eat again ur gaining lots of weight because u didnt burn off the calories. if u even play outside or exercise for 20 minutes ur burning plenty of calories! try reading sometime! it makes u smarter! find a club or activity that is physical or educational but fun such as sports or dance dance revolution! its a video game but it gets u moving.
How far is 100 yards on the treadmill?
This is not very hard to figure out.
Hopefully you know there is 5280 feet in a mile, and three feet in a yard.
So, all you have to do is times 3*100=300.
Than, you divide 5280 by three hundred, and you get 17.6 of a mile, so you can round that up to .18 of a mile.
Shortly, it is equal to 17.6 of a mile.
How many tenth laps equal a mile?
There are 10 tenths in a whole, so one tenth lap is one-tenth of a mile. To find out how many tenth laps equal a mile, you would divide 1 by 1/10 (which is the same as multiplying by 10), resulting in 10 tenth laps equaling a mile.
In countries where Imperial measures prevail some athletics tracks are 440 yards (i.e. 1/4 mile) for one lap. So 12 laps would be, um... 3 miles?
How many pushups should an 11 year old do?
An 11 year old should be able to at least do 16 pushups strait. My son can do about 32 pushups strait and he is 11.
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I agree, 16 push ups are okay, but some kids that are 11 might get 8-10 or 11-50
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My 11 year old son can do 71 without stopping. I tell him not to do so many but he keeps doing them. Is 71 push-ups a very strong amount?
How do you get lean not bulky muscles?
To avoid getting bulky muscles don't use heavy weights when working out.Try to use small amounts of weight (less than 8lbs). Also stretch out lots! Ballet and yoga are also good for toning muscle instead of building.
What is the explanation of warm friends often freeze up at the mention of cash?
The people that you think are you friends might not be when there's money involved.
To calculate the power output during the climb, we first need to determine the work done, which is equal to the force exerted multiplied by the distance moved. The force exerted is equal to the person's weight, which is mass multiplied by gravity (50 kg * 9.81 m/s^2). The work done is then force multiplied by distance (50 kg * 9.81 m/s^2 * 15 m). Finally, power is work divided by time (50 kg * 9.81 m/s^2 * 15 m / 30 s). Calculating this gives a power output of approximately 245.25 watts.
How long does it take to walk 1.4 km?
Oh, dude, like, it totally depends on how fast you walk, you know? On average, a person walks at a speed of about 5 km/h, so if you do the math, it would take roughly 17-18 minutes to walk 1.4 km. But hey, if you stop to smell the roses or take a selfie every 5 steps, it might take a bit longer.
How long in minutes to walk 1.5 km?
The time it takes to walk 1.5 km depends on the individual's walking speed. On average, a person walks at a pace of about 5 km/h, which translates to 12 minutes per kilometer. Therefore, to walk 1.5 km at this pace, it would take approximately 18 minutes.
Well it takes anywhere from 7-14 mins. to walk half a mile, depending on your speed. I am guessing that 0.6 miles would be somewhere in that range as well. If you are walking at a regular no-hurry speed, I would imagine it taking about 12 minutes total. :)
What weight loss pills are at Walgreens?
Well, honey, Walgreens sells a variety of weight loss pills like Hydroxycut, Alli, and Garcinia Cambogia. But let me tell you, there's no magic pill that will make those pounds disappear without diet and exercise. So, don't go thinking you can just pop a pill and suddenly look like a supermodel.
Short is to tall as small is to?
Short is to tall as small is to large. In this analogy, short is the opposite of tall, just as small is the opposite of large. The relationship between short and tall is one of relative size, with short being less tall. Similarly, small is less large in terms of size.
How much should a 12 year old bench press?
Bench pressing is based entirely on weight, height, and just how strong you are (which by doing workouts will make you stronger). Alot of people are going to throw up junk answers, saying that they can bench like 225 or even into the 300's at 12. Don't listen to them. People also say they bench like 125 to 135, which can be accurate for a 12 year old, but most of them are huge, which again goes back to the weight thing...
A healthy bench press would be to bench your own weight. That is the primary goal. Most 12 year olds can't do that. I'm 12, 5'2, and I weigh in at 85 lbs. I lift six days a week (bench press on 3 days) mostly because I'm a wrestler. I max out 95-100 but I can throw up 95 a good 2, maybe 3 times. I struggle alot with 100 though. Most of my friends can only get 60, maybe 65. I'd say of my usual group of friends, the only other guy benching near me, is my friend who maxes out at 85 or 90. Only he really works out though. He weighs 105. So I'd say I'm an above average lifter just because I can get 10-15 pounds up from my weight. An average 12 year old probably won't bench his weight from the get go, it'll take some working out, but if I had to guess an average, I'd say that 70-80 should be for those who weigh under a 100. Just my opinion though
What are the typical dimensions for school bathrooms?
I'm not 100% sure, but.... the average high school bathrooms are 30'x15' or so. I've heard of some being 35'x20' but that's a bit large for average.
How many miles do you cover in 90 minutes walking?
If you walk at the average pace which is 3 miles an hour, it takes 20 minutes for 1 mile. So do the math. 30 times 20 = 600, divide that by 60 minutes in an hour, and you get 10 hours exactly. So therefore, I do not recommend walking that far. (:
How much weight can a average 11 year old lift?
At that Age you should be Lifting between 45 and 95 Pounds depending on your size and what type of lift it is.
-Bench=45-65
-Squat=45-85
-Traplift=65-115
-Clean=45-65
What is the relationship between activity and pluse rate?
Well, isn't that just a happy little question! When you engage in physical activity, your body needs more oxygen and energy, so your heart beats faster to pump blood and deliver them to your muscles. The more intense the activity, the faster your heart beats. It's like a beautiful dance between your body and your heart, working together to keep you healthy and strong.
