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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in one glass of low fat milk?

The answer depends a lot on what kind of milk. Skim milk has about half the calories of whole milk, for instance. The calorie breakdown (per cup) is this: Whole Milk - 150 calories 2% - 120 calories 1% - 100 calories Skim - 80 calories

How many calories burned when hiking?

Depends how much weight you are carrying on your back and also how hilly the terrain is. You could say about 400 an hour maybe as an average

How many calories in a strawberry cupcake?

It will vary depending on the type of muffin, but the average is around 400

How many calories are in 100 grams of rice?

Calories in 100g of rice

Here are examples for different types of rice when cooked and when raw.

In short-grain white rice cooked and raw there are:

  • 130 calories in 3 and a 1/2, or 100g, steamed or boiled
  • 356 calories in 3 and a 1/2, or 100g, raw

In medium-grain white rice cooked and raw there are:

  • 126 calories in 3 and a 1/2, or 100g, steamed or boiled
  • 357 calories in 3 and a 1/2, or 100g, raw

Long-grain white rice cooked and raw there are:

  • 126 calories in 3 and a 1/2, or 100g, steamed or boiled
  • 360 calories in 3 and a 1/2, or 100g, raw

In medium-grain brown rice cooked there are:

  • 112 calories in 3 and 1/2, or 100g, steamed or boiled
  • 364 calories in 3 and 1/2, or 100g, raw.

In long-grain brown rice there are:

  • 106 calories in 3 and 1/2, or 100g, when steamed or boiled
  • 364 calories in 3 and a 1/2, or 100g when raw.

In wild rice there are:

  • 98 calories in 3 and a 1/2, or 100g, steamed of boiled
  • 300 calories in 3 and a 1/2, or 100g, raw.

For free Fruit and Vegetable Calorie Charts to use as daily guides for weight loss or maintenance, or for the calorie counts of the fruit and vegetables served with rice, use the page links listed below:

Vegetable Calories Chart
Fruit Calories Chart


Lynne Fleming + 43 people + others found this answer useful

What provides the least amount of lactose per serving?

every one knows that soy milk has the least lactose. what do you think the word soy means?

How many calories in 1 cup of rasins?

I think it would be safe to say about 2 calories per raisin, since grapes have around 3-6 calories each and are quite a bit larger than most raisin grapes.

What can you eat on 500 calories a day?

You can most definitely have lots of fruits and veggies. You can have lean meats like chicken and turkey, and try not to have any fatty foods or any sweet foods and if you do just have limited amounts. Drink lots of water too!

How many calories are in 10 oz of asparagus?

There are:

  • approx 60 calories in a 10 oz of steamed or boiled asparagus.

For the calories in other amounts of asparagus, see the page link, further down this page, listed under Related Questions.

How much weight can gain in a week by eating 3000 calories?

at least 15 pounds because that is too much calories. you should only have up to 1600 to 2500 calories a day.

This answer is partially incorrect. it is true that you should only intake between 1600 to 2500 calories a day, but considering that there is 3500 calories in 1 pound of fat, if you ate only 3000 calories you wouldn't even gain 1 whole pound let alone 15.

How many calories in .31 lbs of steak?

Calories in one pound of round steak

(Rump steak in the UK, Australia and New Zealand.)

If plainly cooked (not fried), there are:

  • Approx 53-58 calories per ounce of round steak (fat not eaten)
  • Approx 848-928 cals in 1 lb (16 oz) of round steak (fat not eaten).

For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories do you burn per mile while riding a bicycle?

At a moderate pace, a 55 kilogram person would burn 68 calories biking 2 miles. This figure will rise or fall depending on weight and pace.
Not enough to matter. 2 miles will take you maybe 10 minutes, at an effort level that'll burn 450-600 cals/ hour. So 100 or a little less.

How much intake of calorie should 18 year old take?

The recommended calorie intake varies a little based ongender, height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,700 (female) to 1,900 (male) calories a day.

How many calories in Wendy's chicken wrap?

It depends on the salad, but most are between 200 and 400 calories each.

How many calories in grilled cheese?

Calories in a cup of cheeseHere are the calorie counts for a variety of cheeses:

CHEDDAR CHEESE

  • 455 calories in 1 cup of shredded cheddar (4 oz or 113g)
  • 532 calories 1 cup of diced cheddar (4.7 oz or 133g)
  • 983 calories 1 cup of melted cheddar (8.6 oz or 244g)

SWISS CHEESE

  • 410 calories in 1 cup of shredded Swiss (3.8 oz or 108g)
  • 502 calories 1 cup of diced Swiss (4.7 oz or 133g)
  • 927 calories 1 cup of melted Swiss (8.6 oz or 244g)

BLUE CHEESE

  • 477 calories in 1 cup of crumbled blue not packed tight (4.8 oz or 136g)

COLBY CHEESE

  • 445 calories in 1 cup of shredded Colby cheese (4 oz or 113g)
  • 520 in calories 1 cup of diced Colby cheese (4.7 oz or 133g)

MOZZARELLA

  • 340 in calories in 1 cup shredded (4 oz or 113g)

BRIE

  • 481 calories in 1 cup of sliced Brie cheese (5.1 oz 145g)
  • 802 calories 1 cup of melted Brie cheese (8.5 oz or 241g)

CAMEMBERT

  • 738 calories in 1 cup of Camembert diced

BRICK (a cheese originating in Wisconsin US)

  • 419 calories in 1 cup of shredded brick cheese (4 oz or 113g)
  • 490 calories 1 cup of diced brick cheese (4.7 oz or 133g ).

For the calorie counts of the vegetables, salads and fruits that are served with cheese, or for free vegetable, salad and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

Convert a recipe into calories?

To figure out (acurately) how many calories are in a recipe, you need to first break down all the ingredients. This included the whole ingredients (like pasta, chicken, or what you eat), along with sauces and additions like butter and oil. Then, figure out the amount, weight, serving, size, ect. of each of the ingredients. From your own knowledge, books, or online research, then find the calorie count for each ingredient and apply it to the amount that yu have in the recipe. Finally, add all fo the calories together and you have the calorie count for the whole recipe.

Does a green apple have calories?

The amounts vary slightly in relation to the type of apple. On average there are:

  • 110 - 118 calories in 1 large green apple, 3¼ dia, edible part with peel.
  • 15 calories in 1 ounce (28g) of edible apple with peel
  • 14 calories in 1 ounce (28g) of edible apple without the peel (one calorie less than with peel).

For the calorie content of other fruits and a calories in fruit chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions.

How many calories will you burn sleeping one hour?

When we sleep, we actually burn about 77 calories per hour. Not too bad for doing nothing!

How many calories do you burn while doing Surya namaskar?

Ten Surya Namaskar burns about four hundred and seventeen (417) calories.

How far would you have to walk if you wanted to burn off a slice of pizza?

I wouldn't walk. Jacks on the spot burn calories quicker. Having sex burns 5 calories a minute - more if it's vigorous and wild :)

Are calories nutrients?

food energy is measured in kilocalories (1000 calories equal 1 kilocalorie),

How much calories in fruit cake?

In 250 grams fruit cake, you will get 800 calories. To get high calories in short time fruitcakes are really awesome.

Lipids contain how many kcal per gram?

Lipids are fats. There are a wide variety of lipids (unstaurated and saturated), and range from cooking oil, to butter, to lard, to bacon fat, and much more. Depending on what the lipid is, it will have a different calorie content. Lipids tend to, however, have fairly high calorie contents as they are composed of 3 fatty acidis and a glycerol.

How many calories in a big cup of Indian tea with milk and sugar?

There are essentially no calories in unsweetened tea. It's basically water; the small amount of other chemicals it contains shouldn't amount to anything significant in terms of dietary Calories (chemically speaking, I'd expect it to have a few, but a chemical calorie is one one-thousandth of a dietary Calorie).

How many calories in 1 serving of halibut?

4.00 ounces or 110 grams of baked halibut is approximately equal to 160 calories.