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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
How many calories in a mcdonalds non fat caramel mocha?
A McDonald's Mocha Frappe has 140 carbohydrates. It has 560 calories with drizzled chocolate and whipped cream. Each carbohydrate is 4 calories. 560 calories divided by 4 carbohydrates = 140 carbohydrates.
How many calories should you eat to maintain the same weight?
I lost 100 pounds in about a year taking in an average of 1500-1600 calories per day with no exercise, but it's better to exercise of course. Don't stress out counting calories too much. Just estimate. The better rule is eat when your actually hungry, and I don't men the feeling people have that they think is hunger, just because they crave something. I mean feeling a few stomach growls, or at least feeling empty in the stomach. You know the feeling. When you eat, don't take it too far above the hunger line. Eat until your feeling better, not stuffed. and wait until you feel hungry again, then eat again. It's pretty easy, you'll gain energy, and it's never a battle. Have faith you'll lose, because you will every 2 -3 weeks. You will lose weight in cycles, NOT consistent steady loss. THAT'S THE MOST MIS-UNDERSTOOD THING ABOUT DIETING. Salad bar ladies (you know what I'm talking about) wonder why they're not losing after 2 days. CYCLES! It slows down as you lose, But 2 pounds loss late in the diet equals 5-6 early in the diet, depending how overweight you are. Every time you lose weight, you'll feel it before you weigh yourself and you'll know. Good news! Eat whatever you want. Stay away from fried foods, but anything is cool. Always be honest about the calorie estimation, but it's mostly by how light your stomach feels. This is fool proof if you have guts (no pun intended) and patients. Now get off your fat butts and go grab a sandwich if your hungry. Last, keep your mind occupied if possible. The more healthy the food, the better. I ate ice cream, frozen yogurts, hamburgers daily, (no fries!), some pizza, sandwiches, chicken bowls, ANYTHING! I'll eave you with this....'It's all in the mind control'. you must know that "you WILL lose the weight and look great and feel Great, IF YOU JUST DO IT. NOTHING CAN STOP YOU EXCEPT YOU! GO!
If you weigh 200 pounds how much calories will you burn if you walk a mile?
This depends on how fast you walk, for a 200 pound person see below:
30 min mile: 120 calories
24 min mile: 115 calories
20 min mile: 105 calories
17 min mile: 100 calories
How many calories in a fireball?
There are 11g of carbs (all sugars) in a 1-1/2 oz serving of Fireball Cinnamon Whiskey. 100% of its calories (108 kcal) are from these carbs.
How many calories in one green olive?
The amount of calories in a medium sized black olive is
is that 92% of it is fat, 8% is carbohyrdates and 0% of protein intake..
Fat Calories:
92%
Carbohydrates Calories:
8%
Protein Calories:
0%
How many calories in a snickerdoodle from paradise bakery?
It depends on the recipe and the size, so there really isn't one definite number. On average, though:
a small snickerdoodle - 90-100 calories,
a medium or regular-sized snickerdoodle is 150-180 calories,
a large is 220-250 calories,
and an extra-large snickerdoodle is about 250-300 calories.
How many calories in a large lollipop?
in a hoodia weight loss lollipop... 28 calories, 0 fat grams, 4 carbs, and 2 net grams of Unrefined sugar Standard lollipops are an average of 60 calories.
How many calories in a teaspoon full of coffee?
The amount of calories in coffee is negligible. A full cup contains only about 5 calories, so a teaspoon would have very, very little.
Does calorie-counting actually help with weight-loss?
Changing your lifestyle is the only real way to lose weight. If you are will to count calories for the rest of your life then it is a good way to lose weight. However if you start exercising and make smarter food choices, weight loss will come naturally.
How many calories in a head of iceberg lettuce?
The calories in an 8 oz tossed salad with iceberg lettuce, tomatoes, and cucumbers, depends on the quantities of each individual ingredient and any dressing that you may have added. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of iceberg lettuce, tomatoes, and cucumbers, see the page links, further down this page, listed under Related Questions.
How many calories are in 1 plate of boiled white rice?
That depends on the size of the plate, the type of rice, and how the rice is cooked. For the calories in rice, of all types, see the page link, further down this page, listed under Related Questions.
How do you lose one stone overnight without even trying?
It is almost impossible to lose a stone overnight without even trying. You might be able to accomplish this using a spa or a sweat lodge, but the results could be dangerous.
Why do you like chicken nuggets?
Yes a chicken nugget is good but has about 150 or 100 calories which produces fat.
How many calories in egg and cheese on toast?
The total ingredients used to make an egg sandwich (including any dressing or butter) and the quantities of those ingredients (including the bread) determine the calorie content of an egg sandwich. Please feel free to ask the question again and include more details. Meanwhile, for the calories in eggs, and salad vegetables to include in sandwiches, please see the page links, further down this page, listed under Related Questions.
How many calories should an 11 year-old girl eat?
An 11 year-old is about to enter puberty, which is basically one big, long growth spurt. And all that growing requires proper nutrition. Restricting your calories at such a young age could permanently stunt your growth, and could lead to very serious medical problems (like osteoporosis) when you're older.
The one basic rule about dieting is that you should only eat when you are hungry, and you should stop when you are full (it takes a few minutes for the signal that you are full to hit your brain, so you should eat slowly, to give the signal time to reach your brain). If you can't tell whether or not you're hungry, then you probably aren't.
For an adult, this means eating about 1600 to 1800 calories a day. For a growing 11 year-old, it means eating about 2000 calories a day. In your teenage years -- ages 13 through 18 -- you may need even more than that, like, 2400 calories a day.
To an extent, yes. Calories are needed to give the body energy along with support life functions. In excess, though, calories are not good and will turn into fat along the body which can be a danger.
Does a treadmill or elliptical burn more calories?
When it comes to burning calories, your heart rate ismuch more important than what it is that you are doing.
If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of caloriesregardless of activity.
The activity that burn the most calories is the one that offers the best balance between increased heart rate and the time you are able to keep going.
Let's say that the elliptical boosts your heart rate from 80 to 150, but that you're only able to keep it up for 10 minutes. That's 70x10=700 extra heart beats and associated calorie use
Now let's say that the treadmill boosts your heart rate from 80 to 130, but that you're able to keep it up for 30 minutes. That's 50x30=1500 extra heart beats and associated calorie use.
In this case the treadmill would have used up more calories.
How do you lose 1 stone in 5 days?
I've just lost a stone (and I was only a little overweight). I have been on a juice fast for 18 days - mostly freshly squeezed, occasionally V8 from a carton. 3 more days to go and I will ease back into normal healthy eating.
How many calories is two pieces of wheat bread have?
It depends on the size of the bread. Your best source would be the nutrition guide on the bag or the nutrition guide on a restaurant's websites. I've found wheat bread as low as 90 calories for two pieces and as high as 200. It really varies.
A typical healthy calorie intake is around 2000 a day. That doesnt mean you should eat anything you want like a pizza and a hamburger as long as its under 2000 calories. If you really want to lose weight, you should eat six small "healthy" meals a day. Constantly eating burns your food faster which makes your metabolism faster. Also eating more often causes you to cut back on calories and youll also feel full and just right. After a while youll find that you cant eat as much. Trust me I lost 34 pounds doing that for a month and a half! Also get some exercise in at least three times a week whether it be walking/running/biking/swimming, something to burn calories!
Do flavored coffee beans have calories?
Usually, but if and how many will vary by brand, flavor, etc. You'll need to check the label on the particular flavored coffee you're interested in.
More often than not, you can opt for a sugar free flavored syrup at stores like Starbucks and high end supermarkets. These coffee flavored syrups have no calories. Standard coffee (served black - no milk or sugar) has about 5 calories per cup (6 fl oz.).
