If you eat 2000 calories a day how many calories would you have to burn to lose a pound?
Have to know how many calories you need to maintain your weight in a day in order to figure that out. And that is going to vary considerably on how much you weigh, how much you drink and how much you exercise.
Burning 4082 Calories will burn off a pound. If you need 1700 calories a day, it would take 8 days to burn off a pound. Put in some exercise and you will burn it off faster. But it is very important to eat a balanced diet, otherwise your body will start storing because it fears starvation. to find how many calories you need use this equation: This is the exact ammount of calories a person's body requires each day: Women:
655 + (4.3 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years) Men:
66 + (6.3 x weight in pounds) + (12.9 x height in inches) - (6.8 x age in years)
Does one gram of carbs equal 4 calories?
True. It takes four calories to burn one gram of carbohydrate.
What are the lyrics to the McDonalds Big Mac commercial?
Gimme back that filet-o-fish. Gimme that fish. Gimme back the back that filet-o-fish. Gimme that fish. What if were you hanging up on this wall? If it were you in that sandwich you wouldn't be laughing at all!
Consequences of a very low calorie diet?
Unlike other diets, this is not a "quick fix". 21 days is just the beginning of a life of better health and a leaner body. The # 1 comment I get about The Smoothie Diet is that after a few weeks, the cravings for sweets and junk food have essentially disappeared. This makes it very easy to keep the weight off. I also show you exactly how to transition back to your normal eating patterns after 21 days, while also incorporating shakes into your diet to maintain weight. In fact, most people love shakes so much that they don't want to give them up after 21 days! As some of my clients have said, this is a complete life transformation program.
smoothies to lose weightfast.blogspot. com/ = first challenge join the link and access the guide
Do fat calories add to the number of total calories in a food?
If you are counting calories, you count all calories including the calories from fats. However, bear in mind that (unlike carbohydrates) you do need fats and proteins in order to flourish physically. That is one of the reasons it is healthier to count carbohydrates rather than counting calories.
How many calories in a can of white beans?
Read the label. It definitely takes less time than waiting for an answer on this site.
What is the average amount of calories a 13 year old girl should get each day?
The exact calorie intake is hard to determine, as it relies on many factors, like age, gender, weight, height, body type, body mass, activity level, and a few others. On average, though, about 1,200 to 1,400 calories a day.
How many calories can a 65 year old 5ft 1in woman eat to lose weight?
Depending on her weight this number may vary and it also depends on her rate of exercise as well. She must consume approximately 1000 calories to function normally. If exercise and other things are thrown into the mix, the woman may need to eat more calories. Eating healthly and more times a day in smaller portions can also promote weight loss. There are also diets if she is trying to lose weight quickly for an operation. Those diets need to be approved by a doctor or a nutritionist because of her age.
How much calories in 100 grams of mutton?
HOW MANY CALORIES ARE IN LAMB
Cooked and Raw
The answer to 'how many calories are in lamb' will vary in accordance with the cut of lamb and whether or not the lamb is cooked. Here are some examples for cooked shoulder, cooked leg, cooked chops, cooked cubes, and raw ground (minced) lamb.
Lamb loin chop, broiled/grilled by overhead heat, etc.
How many calories in a melba toast?
There are 60 calories in a serving of Melba toast.(3 chips) There are also 0 grams of fat
Do you burn extra calories because hypothermia from swimming?
heck yes, you body burns alot of calories just to maintain normal body temperature, but i wouldn't recommend this as a way of losing weight. your body wors like a furnace, it needs fuel to keep burning. your body maintains its temp by burniing calories(fuel)
Why do dotors try autograft rather than allogratrs on burn patients?
Doctors try to use autografts rather than allografts on burn patients because the allografts get rejected, unlike autografts which are not rejected.
per mile equals to 100 calories burnt. so 3 miles would burn 300 calories.
It depends on the weight of the person walking and at what speed.
It depends upon your age, your degree of cardiovascular fitness, your body composition, how fast you are walking, and whether you are walking on flat ground or an incline (as well as your weight and how far you are walking).
Can you lose 30 pounds on a 1000 - 1200 calorie per day diet?
If you eat 100 calories a day, you'll lose weight, but your metabolism will slow down significantly and in the long run, you'll gain weight. You'll also do damage to your organs. Yes, you will lose weight. You will also get ill. Keep it up for more than a few days and you will start to lose your hair and your teeth as your body starts to digest itself and you slowly starve to death.
How many calories should an female weighing 125 intake in one day?
Well, that depends. There are many factors to consider, not just age and weight. How tall are you? Are you male or female? Do you want to gain, lose, or maintain your weight? Are you active, sedentary, or somewhere in between? I am not a scientist or nutritionist or doctor; I can only tell you what I've gleaned from reading volumes of material. Leaving out changes in metabolism due to extremes in diets, genetic disorders, fasting, illnesses, and other more complicated scenarios, the most simple explanation is this: What everyone accepts as fact is that one pound gained or lost equals 3500 calories. In other words, when you eat 3500 more calories than you burn, whether it takes a day or a month or a year, you will gain one pound. The reverse is true for losing weight. If you burn the same as you eat, you will maintain your weight. The average 125 pound person with average metabolism burns approximately one calorie per minute just existing, to keep the body functioning. That's 1440 calories if you do nothing all day and all night but sleep. Of course, if you habitually do nothing all day and all night but sleep, your metabolism will slow down and you'll burn fewer calories, but we won't go there.) Let's say you sleep eight hours in a day, burning approximately 500 calories. Add to that what you burn doing other things in an average day and you can determine what your average calorie intake should be. If you sit in school for six hours, that's approximately 700 calories. You have chores when you get home, another hour at 200. Then there's doing homework and watching TV for four hours, add another 300. Let's hope you do a little vigorous exercise, say fast walking or slow running, for at least an hour, adding another 600 calories. So far, you've used 2300 calories and you still have another four hours to kill, so how many more calories you take in depends on whether you're playing soccer or playing couch potato. Hope that helps.
How many calories in a kids pack of haribos?
depending upon size of packet, but your looking around 2-400 on average
How much calories are in a chicken salad from Zaxbys?
want to know how many calories in salads from zaxby
Why should you know how many calories you burn during exercise?
There really is no way of knowing for sure. Anything or anyone who tells you how many calories you are burning is estimating.
How many calories does mouse clicking burn?
Work (joules) = Force * distance
same as Newtons is this case, so the force would be about 1 Newton and the distance, let's say about 1 centimeter, so
1 Joules/4.184 joules
= 0.239 calories
-------------------------a lot of clicking! ( approximate values )
How many calories do you burn off per hour in the gym?
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
How many calories in 6 ounces of lean meat?
That depends on what kind of lean meat you have in mind. Please feel free to ask the question again and include more detail. Meanwhile, for the calories in beef, the calories in chicken, and the calories in turkey, please see the page links, further down this page, listed under Related Questions.