Modeling

Pretty much, 99.99% of it comes down to genetics. If you ask most models, how tall their parents are, more then likely, their father and mother are/were pretty tall. My father was very thin his whole life, my mother was not. I have my fathers genes, I am tall and very lean and have almost no body fat.

Luck also plays a huge role in it.

You'd think models starve themselves, never eat anything but fruit and drink water. Now, there are some models who might have a different metabolism then other models, but for the most part. Most models have a very fast working metabolism, where they can eat a lot and never gain weight. For the past two years my diet has changed a lot, right now I am eating a lot of organic foods, no longer do I eat fast food, and never fried, some people can drink soda and live off fried food and pizza and not gain any weight, that is just how some peoples bodies are, and honestly.... there is not much you can do...

What you can do, is make sure you properly exercise, of course it would be wise to see a professional before you get into any type of fitness program, to make sure your heart, and other organs are healthy. Make sure you are eating a well balanced meal each day, getting healthy foods, and staying away from the junk foods. Diet and proper exercise is key to staying healthy.

I write this, as someone who is a professional, and an actual working model.

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You do have more control over the size of your body. However, getting skinny like a model is mostly determined by your genetics. Skinny like a model implies that you want to have little body fat, little muscle and a delicate bone structure. While you have some control over your body fat percentage and how much muscle you possess, you have no influence on the size of your bones and joints.

Get your body fat percentage measured to make sure that you maintain a healthy

amount of body fat. Too little body fat can be just as bad for you as too much body fat.

1. Eat a healthy diet that meets you nutritional needs.
2. Do cardiovascular exercise to slim your body and increase your health and cardiovascular fitness.
3. Do resistance training exercises to increase your muscle mass. Any really famous model, i.e. supermodel, is not just slim, but has a good amount of muscle mass. This adds a lot of shape to the body, e.g. legs, arms and abs.

A lot of models would have really fast metabolisms, others would probably starve themselves and work out like crazy to get toned.

If you want to become toned (not super-model thin!) try do some cardio exercises. Kick boxing is a lot of fun and is a great way to get rid of excess stress!

And a good, healthy eating plan always works, too

ANSWER

these models have the money to hide and fix any problems they get physically,

also if you look at them in certain lights they DO look VERY anorexic, they look to me like they are about to drop any second,

but they again have the money to help "fix" any noticeable internal and external problems.

normal girls don't and that's the real danger,

if you get that thin YOU will be likely to die,

THEY get all kinds of strange and expensive things to keep them going, typical vitamins certainly wont help them, so they will have to be getting something to keep living, walking and working and starve themselves

and the ones that have that muscle tone do because some do work out, (but they work out too much especially in relation to their diets)

also i wouldn't be surprised if some of them were buying implants ie you can get calf muscle implants so why not for the arm too, (i think these people would implant a silicone heart if they could because they can certainly afford it)

some could possibly be taking some kind of steroid,

any of these things are possible, don't take at face value the fact that they have muscle definition, are thin and still seem to be getting on fine- they wont be fine.

and all because they know if they look bad unfit and ill on screen and in mags then people would know the truth about their health

and they would be hounded out of the business for that and for giving the worst impression of health and fitness to girls and women

you will see what you want to see in these people,teenage and young girls look and see healthy, pretty,sexy admirable,desired and happy women.

i look and see what they are very ill, very pathetic, very controlled, very stressed and very sad and unhappy individuals.

i look and see how bad it is today, they ALL seem to look like that now and this is what makes it look normal,

even all the supermodel of the 80s and 90s look like that now when they didnt before,

its NOT normal to look like that, you are sick if you look like that, and you don't want to be sick.

and you most certainly don't want to die at a young age because you don't know any better.

when you actually see how thin and ill they and any real anorexic is you see how terrible it is. it is a fatal disease, these models, singers and movie stars are mostly all sick with it. they can just pay well to hide it well on tv.

take a second look at these people,

without all the lashings of make up,

without touch ups from professionals,

without all the thousands of hair products

without all the lighting and youll see they do look thin and ill

their eyes are hollow and bland with no sparkle or life, their skin is always spotty, dry and blotchy they have lots of bags and lines under their eyes, their hair is thin and stringy

make up and hair products are a savior of women for a reason-it can hide everything if put on right,

ive seen plenty of pics of these models with out all the make up etc and that's what you see, because that's actually what they look like

exercise is very healthy and fun, but so is eating, its just finding the balance that works for you and your goal, as long as your goal is to be healthy and fit you will never look like them and you shouldn't.

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