Shot Put

Grab a 16 pound metal ball, stand inside a 7 foot circle, rest the ball between your neck and shoulder and push your arm straight out with the thumb pointing down, don't forget to let go of the ball or as the pros call it, the shot. Now if your name was Randy Barnes and you were from the USA and you were in Westwood, California on May 20, 1990 and you followed the instructions above, then your shot would have flown exactly 23.12 meters, which would have been enough to give you the record for the world's longest shot put. The world's longest shot put for a female was set by Helena Fibingerová of Czechoslovakia on February 19, 1977 at 22.50 meters, but we must add that the women's shot weighs only 8.8 pounds.

The world record for boys under thirteen in shot put is held by Landon Argo with a throw of 63 feet, 10.25 inches set in 2016.

The men's shot put world record is 23.37 meters (76 feet 8 1/4 inches) set by Randy Barnes of the United States in 1990. The women's shot put world record is 22.63 meters (74 feet 2 3/4 inches) set by Natalya Lisovskaya of the Soviet Union in 1987.

18ft 11 inches by Steven McKing of North Dakota, Fargo. Records say that he abstained from ejaculating for 11 months and 17 days in preparation for the world record day.

Actually moby Dick was killed by a 100 foot whale gig shot by a cannon, longest sperm shot guaranteed.

gettin the shot put as far as u can

There are no specific health and safety rules for the shot put, except that when someone is attempting the put, no one can stand in front of the circle, because that puts them in danger

There is no "scoring" system is shot put and discus. Each throw is measured and for each participant, their furthest thow recorded and is their final "score". The competitor with the furthest throw wins.

Yes I think as long as u can throw beyond 20ft u r very good..:)

237 feet.

The back of the free throw line is 15 feet from the backboard and 13 feet 9 inches from the center of the goal.

Martha Shepard of course!

I have found a few at places like "Dick's Sporting Goods" but' only online. Your best bet would be on "Ebay.com". That's where I bought mine. Yes, I am a track runner.

Detailed rules differ by state, but here are some general rules. The thrower is forbidden from stepping out of the circle until the official gives him clearance. Some areas allow the thrower to step ON the line as long as he is not OVER the line, but in many areas stepping on the line disqualifies the thrower. The discus must land within the two lines that form the throwing sector. If it lands outside of the line, it is called a scratch-aka it doesn't count. This is another area where the rules change depending on where you are- in some places the throw will count if the disc lands on the line; in other places that throw would be a scratch.

3 kg

Well I'm 13 right now and My personal best was 9.64 m so on average you should be able to throw around 7-8 meters

it would probably be easier just to buy one. Get a 6 lb. circular weight and there ya go.

The heavy metal ball (shot) is cradled in one hand against the side of the neck. The thrower assumes a semi-crouch, then turns or spins to gain momentum. At the proper point, he uncrouches to full height, pushing the shot forward with the entire body as the arm extends straight from the shoulder, to thrust it outward and upward. This "explosion" of bodily motion imparts the necessary velocity to the shot.

All that is really needed to throw the javelin in terms of equipment is an appropriately weighted javelin.

Depending on the level of competition an athlete is engaging in, their respective bodily needs as determined by the strain they subject their body to during delivery,and the environment in which they will be throwing, other equipment might be necessary.

In terms of environment, track/runway surfaces vary. Ideally, javelin throwers wear javelin boots, which have spikes located on the front of the foot (essentially the same position as a runner's spikes) along with spikes on the heel. The spikes needed depending on the runway. Some surfaces require short, ceramic spikes (mondo) and others, especially grass runways, require longer spikes to prevent slippage. It is also recommended that javelin throwers bring towels to dry off javelin handles in inclement weather and a brush of some sort to clean grass or dirt out from between the spikes of the javelin boots.

If a javelin athlete has pre-existing injuries or experiences soreness when throwing the javelin, certain braces are recommended to prevent injury. The most common is a structured back brace, built to aid the arch of the thrower's back during delivery while preventing over extension or stain. Knees and elbows are other common sites for braces or taping.

Finally, high level athletes typically use grip chalk (like weight lifters or shot putters) to enhance their grip on the implement, but this is certainly not an essential piece of equipment.

I'd say around 27 feet or so with an 8.8 pound or 4kg.

it is 20.24meters by 12 year old boy in punjab

The men's shotput champion from the 1958 Commonwealth Games was Arthur Rowe (ENG) with a throw of 17.57m. Second was Martyn Lucking (ENG) with 16.5m and third was Barry Donath (AUS) with 15.79m Women did not compete at athletics field events in 1958

bowling

Well you use your legs and hips to swing back, then your arms. and then you have anal sex.

The shot putt is measured in metres. The current record for men is in excess of 23 metres.