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Spinach
Spinach is a dark leafy green vegetable. It is high in both calcium and iron.
371 Questions
What cookbook has artichoke spinach dip recipes in it?
Jo Franks wrote a great book of artichoke recipes. It's called "Artichoke Greats: Delicious Artichoke Recipes, The Top 98 Artichoke Recipes." If you're interested in artichoke spinach dip, this would probably be a great book to check out.
What is the cartoon character that eats a lot of spinach?
Popeye
popeye
Popeye
The cartoon character Popeye, the sailor man
What properties of spinach distinguish it from ice cream?
Spinach is a vegetable that grows from the earth, Ice Cream is made combining cream, milk, sugars, flavoring etc.
Does red cabbage have more chlorophyll than spinach?
Chlorophyll is substance that is found in GREEN LEAFY VEGETABLES and not in red-coloured vegetables as chlorophyll is the major cause for the colour green in vegetables
If I have 13.2 ounces of spinach how much equals one pound?
16 ounces (weight, not volume) always equals one pound, no matter what you are measuring.
How do you keep spinach fresh?
I have found the best way to keep spinach fresh is to treat it like flowers. I put in a jug of fresh water which I change daily. You can keep it either in the refrigerator or away from direct sunlight on the kitchen bench. With that said I still try to use it as quickly as possible
What vitamin does spinach have?
Spinach contains Vitamins A, B2, B6, C, E, K, plus a ton of minerals.
Is Spinach healthier than blueberries?
It's hard to say; you should really eat spinach andblueberries! However, spinach is very good for bone healthas it contains a lot of calcium, and also vitamin K which helps keep the calcium out of the artery walls, making sure it all reaches the bones. Generally, spinach is more beneficial than blueberries, and also much cheaper!
Spinach contains (vitamins)
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (pyridoxine)
Folate
Vitamin C
Vitamin E
Vitamin K
Vitamin A
Beta carotene
And lots of other good things like fibre, calcium, iron, zinc, potassium, omega 3 and 6 fatty acids, etc. (this is just a list of the vitamins)
For more information on the benefits of these vitamins, you might want to go to the Spinach Words website in the related links
Now, on to blueberries.
Blueberries contain (vitamins)
Vitamin A
Vitamin B1 (thiamin)
Vitamin C
Vitamin K
Vitamin B2 (riboflavin)
Folate
Vitamin B5 (pantothenic acid)
And that's about it, along with calcium, zinc, omega 3 and 6, and so on.
For more information visit the Simply Blueberries website in the related links
How long does frozen spinach last after thawed?
It should be eaten the same day it is thawed. For best results only partially thaw, and then cook and eat immediately. Go here for more:
http://nchfp.uga.edu/how/freeze/thawing.html
How many calories are in Tesco Spinach and Pine nut pasta?
1 pack of Tesco spinach and pine nut pasta contains 570 calories.
Where can you buy Popeyes canned spinach?
Popeye's is canned by Allens Foods, which includes the Trappey's brand, and is sold through Winn-Dixie and other stores, or directly online from Amazon.
How do you cook fesh spinach leaves?
Put them in a colander and pour a kettle of boiling water over. Voila!
Can mixing romaine lettuce with fresh spinach and arugula cause it to spoil quicker than normal?
No, adding fresh greens of different varieties won't cause romaine lettuce, or any lettuce, to spoil faster. That's assuming nothing added to the lettuce is on the verge of spoiling itself. (If you toss a rotting apple in a barrel of apples, the other apples will spoil faster due to the introduction of the rotting apple.)
However, the introduction of excess water from the added greens CAN accelerate the spoilage process. To minimize the excess moisture, you can roll up the greens in one or more paper towels, which will help keep the greens moist enough, but not too moist. Then place the rolled up greens and paper towels in a plastic bag, and place them in the vegetable bin in the refrigerator.
What kind of cheese to use in baked spinach casserole?
If it is Italian-style, then Parmesan
If it is French or Swiss-style, then Gruyere or Emmenthaler (i.e. Swiss cheese)
If it if Greek-style, then Feta or kasseri
If it is Balkan-style, then kashkaval
If it is American-style, then white cheddar
What mineral often found in foods like spinach and bananas would you take to prevent muscle cramps?
potassium
How can i order spinach pie from Olga's Kitchen to be delivered to California?
Do you have Kroger Grocery Stores in California? Kroger's sales spinach pie from Olga's in the frozen food section.
How many calories in steamed spinach?
There are:
- 41 calories in 1 cup (6.3 oz or 178g) of steamed spinach
- 21 calories in ½ a cup of steamed spinach
- 23 calories in 3½ ounces (100g) of steamed spinach
- 42 calories in a 6 oz or 170g medium portion of steamed spinach
- 6-7 calories in 1 ounce or 28g of steamed spinach
For the calories in other vegetables and vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
