Vitamins and Supplements

Vitamins are often referred to as “spark plugs” because they aid in the absorption, digestion and metabolism of the nutrients in the human body. Supplements, on the other hand, provide nutrients that may be missing in a person’s diet.

Vitamins and Supplements
Nutrition
Biochemistry

Can you mix vitamins up when you take them?

Unless you have a specific problem, a One-A-Day vitamin plus a good diet should be all you need. If you feel you have problem areas, you should consult your doctor for the best program you should be on.

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Vitamins and Supplements
Medication and Drugs
Chemistry
Drug Interactions
Ibuprofen
Anti-Inflammatories

Can you take Advil with Alka Seltzer?

mayb

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The Flintstones
Vitamins and Supplements
Hair

Can Flintstone vitamins make you hair grow?

Taking vitamins aids in healthy eating. If you are healthier then your hair may grow a little faster and look shinier.

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Biology
Vitamins and Supplements
Micronutrients

What is biological importance of Fe?

Fe, Iron, is an important part of both your diet and your life. Have you heard about Haemoglobin in blood? It is a molecule that aids in the transport of oxygen around the body, something quite vital to you! without iron, the blood would be unable to transport oxygen, and you would quickly die.

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Vitamins and Supplements
Alternative Medicine

Is force factor good?

It is not "Bad" for you. But it must be used properly, go by the directions on the package. Drink plenty of water(64-128oz), and keep up your physical exercise! I personally do not like Force Factor because of its price. There are some cheaper alternatives, such as N.O.-Xplode.

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Vitamins and Supplements

Is Natrol vitamin c made in China?

All synthetic vitamin C is made is China, Natrol included.

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Vitamins and Supplements
Health
Child Health

What are the benefits of eating a orange?

# Studies have shown that the pectin present in oranges can help to suppress appetite for up to four hours after eating. This means that oranges are an excellent food for dieters. # Oranges help to activate the body's own detoxification process and even the skin and zest of this fruit contain anti-oxidants which help to transport oxygen around the body and protect the skin from free radicals which cause signs of aging. In other words, eating oranges can help to keep the wrinkles away. # Recent research also suggests that oranges contain a natural skin cancer fighting chemical. This isn't an alternative to using sunscreens, but it does help. # Oranges are an excellent source of dietary fiber and can be added to salads. Slices of orange can really liven up a boring salad, especially if you are watching your weight. # Tests have shown that oranges contain large quantities of citrus lumonoids which are thought to give some protection from cancers of the mouth, skin, lung, breast, stomach and colon.

Limonoids have also been shown to reduce cholesterol levels in human cells. # Oranges are a good source of vitamin B folate which helps to prevent birth defects and protects the heart. # One orange provides more than 7% of the daily requirement of potassium which is needed to keep the fluid levels within the body in proper balance. # An orange is a real powerhouse of phytochemicals which may help to prevent age related illness. Phytochemicals are plant chemicals that appear to offer no nutritional benefit for the body, but combine together to give protection to cells. This is already seen in plants and scientists believe that the same effect occurs in human cells. # Oranges contain water soluble pectin which helps to reduce blood cholesterol levels. # An average sized orange contains approximately 50mg of vitamin C, which is around two thirds of our daily requirement. Vitamin C helps with wound healing and resistance to disease. #

According to a study in Finland, women who ate oranges regularly had 50% less risk of heart disease compared to those who didn't eat them regularly. This is thought to be because the flavanoids in this fruit are helping to protect the cells.

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Vitamins and Supplements
Beauty

Is collagen and retinol the same?

No, collagen is a type of protein and retinol is a pure form of Vitamin A.

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Vitamins and Supplements
Medication and Drugs
Drug Interactions
Painkillers
Methadone

Is it safe to take vitamin b-12 w methadone?

There are no adverse effects of taking vitamin B-12 with Methadone. My doctor administers my B-12 shots and I am on a Methadone prescription for pain.

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Vitamins and Supplements

Does Geritol make you more fertile?

Not likely. In general, it will make you healthier to be on a multivitamin, and you should ideally be getting at least 400mcg of Folic Acid at least three months before conceiving, but the vitamin itself probably won't make you more fertile.

I think so after taking Geritol for about one month the next month i was pregnant. The trick is that you have to take the liquid form and at the sametime everyday. Even still take the liquid form of Geritol the first three months of your prgnancy.

I took Geritol for 4 weeks and ended up getting pregnant. Unfortunately my pregnancy ended in a miscarriage. The greatest thing that came out of this is I became pregnant after 4 years of trying. I have taken so many herbs, vitamins, and minerals that I have a collection. I have temped and everything and I take Geritol for 4 weeks and I got pregnant speaks volumes about the vitamin. It is worth a try!!!

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Breast Enlargement
Vitamins and Supplements
Domestic Dogs
Herbal Medicine

What are the benefits of Evening Primrose Oil?

The oil of evening primrose is very rich in polysaturated comega-6 fatty acids, which are necessary fatty acids that body needs to complete numerous functions including insulin absorption, regulating the heart, and regulating mood. The body does not manufacture these fatty acids on its own, so they have to be taken as food or food supplements. Aside from the omega-6 fatty acids, evening primrose oil has linoleic acid and gamma-linolenic acid ("GLA"). Both of these acids are very important and very beneficial to general well-being. Linoleic acid is thought to help the body make use of insulin, regulate weight, and prevent cancer and heart disease. GLA is thought to reduce swelling or irritation. Because of the high GLA content of evening primrose, it is recommended to help treat inflammatory ailments like asthma or arthritis. Research also indicates that evening primrose could benefit sufferers of chronic fatigue syndrome, but little is understood about chronic fatigue syndrome and further studies are needed.

Evening primrose oil is also used to treat the symptoms of pre-menstrual syndrome, menopause, and the soreness of the breasts that often accompanies menstruation. GLA is often recommended to help ease the discomforts of PMS, and evening primrose has high levels of GLA. However, systematic testing of these applications is lacking. Many of the benefits of evening primrose have yet to be thoroughly studied.

Evening primrose oil can be taken both internally and externally. It has been known to improve acne, eczema, psoriasis, and other skin problems. Evening primrose oil is also used in many lotions and creams since it has emollient properties that hydrate and soften the skin.

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Health
Vitamins and Supplements
Medication and Drugs

Is it safe to take niacin with milk thistle?

Yes. Milk thistle has very few interactions.

On the other hand, the mechanism of niacin's beneficial actions aren't well understood, but they seem to involve how it is processed in the liver. So if I were taking milk thistle and niacin, I would be inclined to take them a few hours apart, so that the liver can deal with the niacin without the milk thistle interfering...

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Vitamins and Supplements

What are oil soluble vitamins?

Vitamins A,D, E and K.

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Vitamins and Supplements
Math and Arithmetic
Nutritional Measurement

How many mg is .3 mcg?

There are 1000mcg in 1mg, or 1mcg = 0.001mg. So 0.3mcg = 0.0003mg.

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Health
Vitamins and Supplements

Does fish oil become cloudy when store in refrigerator?

Yes it does.

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Pregnancy Symptoms
Vitamins and Supplements
Pregnancy Gender Prediction

Does your urine change color if you are pregnant?

It's not a sign of pregnancy for your urine to change color ... though I guess it's more likely to happen when you are pregnant. The reason your urine changes color is either from not drinking enough water or a urinary tract infection (if you are pregnant you need more water than if you aren't and uti's are also very common among pregnant women). If it has changed to a very dark yellow you need to speak to your doctor.

Often pregnant women notice that their urine becomes a bright yellow. Naturally, many think this is due to pregnancy. However, it is actually due to the B-complex in their vitamins. B-vitamins will give urine a bright yellow color. !

Kathryn RN

You might be dehydrated you should drink alot more water you may not be getting enough.

  • Not drinking enough water will make your urine a dull yellow and a lot of water can make it almost run clear. Vitamins also change the color of your urine. But no, it is not a sign.
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Dieting and Weight Loss
Vitamins and Supplements
Biology

What function does water perform in the body?

universal solvent

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Vitamins and Supplements

Does One a day energy work?

when you first start taking it it works wonders. I got into about my 4th month using it and i started vomiting up my feces and blood.

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Vitamins and Supplements
Fruits and Vegetables

Does vinegar destroy vitamin c?

yes

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Vitamins and Supplements

What can you take instead of Omega 3 fish oil?

Flaxseed oil is a worthy alternative to omega 3 fish oil

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Dieting and Weight Loss
Exercise
Vitamins and Supplements

Is protein good for your muscles?

yes

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Vitamins and Supplements

Is epo boost a safe supplement?

Every ingredient listed on the EPO BOOST label is on the FDA's GRAS list (Generally Regarded as Safe) so each ingredient has been in the food supply for years and deemed as safe for consumption. Should be fine.

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Drug Tests
Vitamins and Supplements
Drug Cleansing

How often do you supposed to take the niacin pills to clean your system?

Niacin does not clean drugs -- any drug -- out of your system.

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Vitamins and Supplements
Dog Health
Dog Care

What are good vitamins to give puppies?

A healthy puppy with a good appetite shouldn't need supplements. If your puppy is a picky eater, talk to your vet.

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Dieting and Weight Loss
Vitamins and Supplements

Why is salami bad for you?

High in fat and sodium... i mean you can see the blobs of fat in it aha

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