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Fitness

Exercising and proper nutrition to maintain physical health and stamina

500 Questions

What statement is not true the nutrition fact panel on packaged food tells you?

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The nutrition fact panel on packaged food does not tell you about the exact ingredients used in making the product.

The cardiovascular center is located?

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The cardiovascular center is located in the medulla oblongata of the brainstem. It is responsible for regulating heart rate, blood pressure, and blood flow to different parts of the body.

Is influenza aerobic?

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Influenza is caused by a virus, not a bacteria, so it does not perform respiration like aerobic bacteria. Instead, influenza viruses replicate inside host cells by hijacking the cell's machinery.

Can you list seven components of parenteral nutrition?

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Crystalline Amino Acid injection Dextrose Monohydrate injection Sterile Water for injection injectable electrolytes (sodium, potassium, phosphorus, magnesium, calcium) multiple vitamin injection multiple trace elements injection Intravenous fat emulsion

Why is Cardio-respiratory Endurance needed for swimming?

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Cardio-respiratory endurance is important for swimming because it helps improve your heart and lung function, allowing for more efficient oxygen delivery to the muscles. This is crucial for sustaining energy levels during long swim sessions and increasing overall endurance in the water. Good cardio-respiratory endurance also aids in recovery post-swim by enhancing the body's ability to process and remove waste products like lactic acid.

What is an aerobic fermenter?

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An aerobic fermenter is a type of bioreactor used for cultivating microorganisms or cells in the presence of oxygen. It provides a controlled environment with optimal conditions for aerobic organisms to grow and produce desired products such as enzymes, proteins, or pharmaceuticals. The agitation and aeration in aerobic fermenters help to maintain oxygen levels and ensure efficient growth of aerobic microorganisms.

Other than nutrition in what other ways is a newborn baby dependent on its mother?

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A newborn baby is also dependent on its mother for emotional bonding and attachment, as well as for physical warmth and comfort. The mother provides a sense of security and familiarity that is crucial for a baby's healthy development. Additionally, the mother's presence and care help regulate the baby's sleep-wake cycle and overall well-being.

In what year did Ensure nutrition drink first come on the market?

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Ensure nutrition drink was first introduced to the market in 1973.

Are beans the world's healthiest food?

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Beans are highly nutritious and offer many health benefits, including being a good source of protein, fiber, and antioxidants. While they are a healthy food choice, it's important to have a balanced diet that includes a variety of nutrient-rich foods.

Describe the relationship between the lymphatic system and the cardiovascular?

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The lymphatic system works alongside the cardiovascular system to maintain fluid balance in the body. It helps to collect and return excess interstitial fluid back to the bloodstream. Additionally, the lymphatic system plays a role in immune function by filtering and detecting pathogens in the lymph nodes.

What is a type of disorder in the cardiovascular system?

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One type of disorder in the cardiovascular system is hypertension, which is characterized by high blood pressure. This condition can lead to serious health complications if left untreated, such as heart disease and stroke. Proper management through lifestyle changes and medication can help control hypertension.

How many pounds make a stone?

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One stone is equivalent to 14 pounds.

How does nutrition impact an athlete's performance?

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Proper nutrition is essential for athletes as it provides the necessary fuel for energy, helps in muscle repair and recovery, and supports overall performance. Nutrient-rich foods can enhance endurance, strength, and speed, while inadequate nutrition can lead to fatigue, poor recovery, and increased risk of injury. It is important for athletes to have a well-balanced diet tailored to their specific needs to optimize their performance.

Nutrition chart on a can of soup show 840mg of sodium that is equal to how many teaspoons of salt?

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Technically, A teaspoon is not a unit of weight or quantity, but of volume; i.e. 500 mg of sodium x (57.5/23.0) = 1250 mg of salt.

In this case 840 mg X (57.5/23.0) = 2100 mg of salt (approximately)

How do arthropods grow bigger?

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Arthropods grow bigger by shedding their exoskeleton in a process called molting. After molting, the arthropod secretes a new, larger exoskeleton, which allows it to grow until the next molting cycle. This process continues throughout their lifespan, enabling them to increase in size.

What is a fishes mode of nutrition?

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Fishes are heterotrophic organisms, meaning they obtain their nutrition by consuming other organisms. They are primarily carnivorous, feeding on other fish, invertebrates, and sometimes plants or algae depending on the species. Some fishes are herbivorous or omnivorous, consuming a diet that includes both plant and animal matter.

What are signs of bad nutrition?

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Signs of bad nutrition can include fatigue, irregular bowel movements, frequent illness, poor concentration, and slow wound healing. Additionally, dry skin, brittle nails, hair loss, and weight fluctuations can also indicate poor nutrition.

Does adrenaline burn fat?

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Adrenaline can help mobilize fat stores for energy during fight-or-flight responses, but it does not directly burn fat on its own. It activates receptors on fat cells, releasing fatty acids into the bloodstream, which can be used as fuel by the body. Factors like exercise and diet play a more significant role in fat burning.

Where does the embryo get its nutrition before the umbilical cord forms?

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The embryo gets its nutrition from the yolk sac, which is an early source of nutrients and blood supply. This provides essential nutrients for the embryo's development before the placenta and umbilical cord are fully formed.

How many different compound materials make up a dirt bike?

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A dirt bike is typically made up of various materials, including steel for the frame and engine components, aluminum for the handlebars and wheels, plastic for the bodywork, rubber for tires, and various composite materials for parts such as the seat and foot pegs. Overall, a dirt bike is composed of multiple materials to ensure durability and performance.

Why is metabolic activity most accurately expressed as a rate?

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Metabolic activity is best expressed as a rate because it reflects the speed at which biochemical reactions occur in the body. Rate comparisons provide more accurate insights into how efficiently cells are utilizing energy and nutrients, which is critical for understanding overall metabolic health.

When you sweat are you burning fat?

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Sweating is the body's way of regulating temperature, and it does not directly correlate with burning fat. Fat loss is achieved by creating a calorie deficit through a combination of diet and exercise. While sweating can lead to temporary weight loss through water loss, it does not necessarily mean you are burning fat.

Aerobic cellular respiration?

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Aerobic cellular respiration is the process by which cells convert glucose and oxygen into energy, carbon dioxide, and water. It involves three main stages: glycolysis, the Krebs cycle, and the electron transport chain. This process is highly efficient in generating adenosine triphosphate (ATP), which is the energy currency of the cell.

Which produces ATP molecules aerobic or aerobic respiration?

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Aerobic respiration produces ATP molecules more efficiently compared to anaerobic respiration. Aerobic respiration generates ATP through the complete breakdown of glucose using oxygen, while anaerobic respiration produces ATP without oxygen but is less efficient.

Source of trypsin?

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Trypsin is typically derived from the pancreas of animals such as cows or pigs. It is produced commercially through extraction and purification processes from the pancreas glands of these animals. Alternatively, trypsin can also be produced through recombinant DNA technology using genetically modified microorganisms.