Domesticated rice comprises two species in the Poaceae ("true grass") family,
Oryza sativa and Oryza glaberrima. These plants are native to tropical
and subtropical southern Asia and southeastern Africa. Rice
provides more than one fifth of the calories consumed worldwide by humans.[1] (The term "wild rice" can refer to the wild species of Oryza, but conventionally refers to species of the related
genus Zizania, both wild and domesticated.) Rice is a monocarpic annual plant, growing to 1–1.8 m tall, occasionally more
depending on the variety and soil fertility. The grass has long, slender leaves 50–100 cm long and 2–2.5 cm broad. The small wind-pollinated
flowers are produced in a branched arching to pendulous inflorescence 30–50 cm long. The seed is a grain (caryopsis) 5–12 mm long and 2–3 mm thick.
Rice is a staple for a large part of the world's human
population, especially in East, South and
Southeast Asia, making it the most consumed cereal grain.
Rice cultivation is well-suited to countries and regions with low labour costs and high rainfall, as it is very
labour-intensive to cultivate and requires plenty of water for irrigation, much like the
licorice crops found in Eastern Europe. Rice can be grown practically anywhere, even on
steep hillsides. Although its species are native to
South Asia and certain parts of Africa, centuries of trade and exportation have made it
commonplace in many cultures.
Preparation as food
Old fashioned way of rice polishing in
Japan.
The seeds of the rice plant are first milled using a rice huller to remove the
chaff (the outer husks of the grain). At this point in the process the product is called
brown rice. This process may be continued, removing the germ and the rest of the husk, called the bran at this point, creating
white rice. The white rice may then be buffed with glucose or talc powder (often called
polished rice, though this term may also refer to white rice in general), parboiled, or processed into flour. The white rice may also be enriched by
adding nutrients, especially those lost during the milling process. While the cheapest method of enriching involves adding a
powdered blend of nutrients that will easily wash off (in the United States, rice which has been so treated requires a label
warning against rinsing), more sophisticated methods apply nutrients directly to the grain, coating the grain with a water
insoluble substance which is resistant to washing.
Terraced rice paddy on a hillslope
Despite the hypothetical health risks of talc (such as stomach cancer), talc-coated rice remains the norm in some countries
due to its attractive shiny appearance, but it has been banned in some and is no longer widely used in others such as the United
States. Even where talc is not used, glucose, starch, or other coatings may be used to improve the appearance of the grains; for
this reason, many rice lovers still recommend washing all rice in order to create a better-tasting rice with a better
consistency, despite the recommendation of suppliers. Much of the rices produced today are water polished.[citation needed]
Rice bran, called nuka in Japan, is a valuable commodity
in Asia and is used for many daily needs. It is a moist, oily inner layer which is heated to produce an oil. It is also used in
making a kind of pickled vegetable.
The raw rice may be ground into flour for many uses, including making many kinds of
beverages such as amazake, horchata, rice milk, and sake. Rice flour is
generally safe for people on a gluten-free diet. Rice may also be made into various
types of noodles. Raw wild or brown rice may also be consumed by raw foodist or fruitarians if
soaked and sprouted (usually 1 week to 30 days).
The processed rice seeds are usually boiled or steamed to make them edible, after which they may be fried in oil or butter, or beaten in a tub to make mochi.
Rice, raw
Nutritional value per 100 g (3.5 oz) |
| Energy 360 kcal 1510 kJ |
|
|
Percentages are relative to US
recommendations for adults.
|
Rice, like other cereal grains, can be puffed (or
popped). This process takes advantage of the grains' water
content and typically involves heating grain pellets in a special chamber. Further puffing is sometimes accomplished by
processing pre-puffed pellets in a low-pressure chamber. The ideal gas law means that either lowering the local pressure or raising the water temperature results in an increase in volume prior to water evaporation, resulting in a puffy texture. Bulk raw rice density is about
0.9g/cm³. It decreases more than tenfold when puffed.
Cooking
- See and Wikibooks' Rice Recipes for information on food preparation using rice.
Uncooked pre-steamed long rice
Rice is cooked by boiling or steaming. It can be cooked in
just enough water to cook it through (the absorption method), or it can be cooked in a large quantity of water which is drained
before serving (the rapid-boil method). Electric rice cookers, which are popular in Asia and
Latin America, simplify the process of cooking rice.
Also extremely popular are combinations; for example nasi is boiled (or steamed) rice that
has afterwards been deep fried in oil (usually peanut oil).
Rice may also be made into rice porridge by adding more water than usual, so that the
cooked rice is saturated with water to the point that it becomes very soft, expanded, and fluffy. Rice porridge is commonly eaten
as a breakfast food, and is also traditionally a food for the sick.
Rice may be soaked prior to cooking, which decreases cooking time. For some varieties, soaking improves the texture of the
cooked rice by increasing expansion of the grains.
In some culinary traditions, especially those of Latin America, Italy, and Turkey dry rice grains are fried in oil before cooking in water.
In some countries, rice is commonly consumed as parboiled rice. Also known as
easy-cook rice. Parboiled rice is subjected to a steaming or parboiling process while still a brown rice. This causes nutrients
from the outer husk to move into the grain itself. The parboil process causes a gelatisisation of the starch in the grains. The
grains become less brittle, and the colour of the milled grain changes from white to yellow. The rice is then dried, and can then
be milled as usual or consumed as brown rice. Milled parboil rice is nutritionally superior to standard milled rice. Parboiled
rice has an additional benefit in that it does not stick to the pan during cooking as happens when cooking regular white
rice.
A nutritionally superior method of preparing brown rice known as GABA Rice or GBR (Germinated Brown Rice)[2] may be used. This involves soaking washed brown rice for 20
hours in warm water (38 °C or 100 °F) prior to
cooking it. This process stimulates germination, which activates various enzymes in the rice. By this method, a result of
research carried out for the United Nations Year of Rice, it is possible to obtain a more
complete amino acid profile, including GABA.
Production history
Etymology
According to Microsoft Encarta Dictionary (2004) and to Chambers Dictionary of Etymology (1988), the word rice has an Indo-Iranian origin. It came to English from
Greek óryza, via Latin oriza,
Italian riso and finally Old French
ris (the same as present day French riz).
It has been speculated that the Indo-Iranian vrihi itself is borrowed from a Dravidian arisi (PDr.
*warinci)[3] or even a Munda language term for rice. The
Dravidian common name ar-risi may have produced the Arabic ar-ruzz, from which the Portuguese and
Spanish word arroz originated. Orzo, a pasta
shaped like small grains of rice, presumably gets its name from the Latin oriza.
Genetic history
Two species of rice were domesticated, Asian rice (O. sativa) and African rice
(O. glaberrima). According to Londo and Chiang, O. sativa appears to have been domesticated from wild (Asian) rice,
Oryza rufipogon around the foothills of the Himalayas, with O. sativa var. indica on the Indian side and
O. sativa var. japonica on the Chinese and Japanese side[4].
There are three groups of Oryza sativa cultivars: the short-grained "japonica" or "sinica" varieties, exemplified by
Japanese rice; the long-grained "indica" varieties,
exemplified by Basmati rice; and the broad-grained "javonica" varieties, which thrive under
tropical conditions (Zohary and Hopf, 2000). The earliest find site for the javonica variety, dated to the fifth millennium BC,
was in the earliest phases of the Hemudu culture on the south side of Hangzhou Bay in China, but was found along with japonica types.
South Asia
Wild rice appeared in the Belan and Ganges valley regions of northern India as early as 4530 BC and 5440 BC respectively. Agricultural activity during the second
millennium BC included rice cultivation in the Kashmir and mature Harrappan -Pakistan regions.[5] Mixed
farming was the basis of Indus valley economy. Farmers planted their crops in
integrated fields. Rice, grown on the west coast, was cultivated in the Indus valley.[6] Rice, along with barley, meat, dairy products and fish constituted the dietary
staple of the ancient Dravidian people.[7]
There is mention of ApUpa, Puro-das and Odana (rice-gruel) in the Rig Veda, terms that refer
to rice dishes,[8] The rigvedic commentator
Sayana refers to "tandula" when commenting on RV 1.16.2., which means rice.[9] The Rigvedic term dhana (dhanaa, dhanya) means
rice.[10] Both Charaka and
Sushruta mention rice in detail.[11] The Arthasastra discusses aspects of rice
cultivation.[12] The Kashyapiyakrishisukti by
Kashyapa is the most detailed ancient Sanskrit text on rice cultivation.[13]
Korean peninsula and Japanese archipelago
In 2003 archaeologists alleged that they discovered burnt grains (domesticated rice) in Soro-ri, Korea, that predate the
oldest grains in China. This find potentially challenges the mainstream explanation that domesticated rice originated in
China.[14] The media reports of the Soro-ri charred
grains are brief and lack sufficient detail for archaeologists and other scientists to properly evaluate the true meaning of this
unusual find.
Reliable, mainstream archaeological evidence derived from palaeoethnobotanical investigations indicate that dry-land rice was
introduced to Korea and Japan some time between 3500 and 1200 BC.
The cultivation of rice in Korea and Japan during that time occurred on a small-scale, fields were impermanent plots, and
evidence shows that in some cases domesticated and wild grains were planted together. The technological, subsistence, and social
impact of rice and grain cultivation is not evident in archaeological data until after 1500 BC. For example, intensive
wet-paddy rice agriculture was introduced into Korea shortly before or during the Middle
Mumun Pottery Period (c. 850–550 BC) and reached Japan by the Final Jōmon or
Initial Yayoi circa 300 BC [15][16].
Southeast Asia
Using
water buffalo to plough
rice fields in
Java; Indonesia is the world's third largest paddy rice producer and its cultivation has
transformed much of Indonesia's landscape.
Rice is a staple for all classes in contemporary Indonesia. Evidence of wild rice on the
island of Sulawesi dates from 3000 BCE. Evidence for the earliest cultivation, however, comes
from eighth century stone inscriptions from the central island of Java, which show kings levied
taxes in rice. Divisions of labour between men, women, and animals that are still in place in Indonesian rice cultivation, can be
seen carved into the ninth-century Prambanan temples in Central
Java. In the sixteenth century, Europeans visiting the Indonesian islands saw rice as a new prestige food served to the
aristocracy during ceremonies and feasts. Rice production in Indonesian history is linked to the development of iron tools and
the domestication of water buffalo for cultivation of fields and manure for fertilizer. Once covered in dense forest, much of the Indonesian landscape has been gradually cleared
for permanent fields and settlements as rice cultivation developed over the last fifteen hundred years.[17]
Africa
African rice has been cultivated for 3500 years. Between 1500 and 800 BC, O. glaberrima propagated from its original
centre, the Niger River delta, and extended to
Senegal. However, it never developed far from its original region. Its cultivation even declined
in favour of the Asian species, possibly brought to the African continent by Arabs coming from
the east coast between the 7th and 11th centuries CE.
Near East and Europe
According to Zohary and Hopf (2000, p. 91), O. sativa was introduced to the Middle
East in Hellenistic times, and was familiar to both Greek and Roman writers.
They report that a large sample of rice grains was recovered from a grave at Susa in
Iran (dated to the first century AD) at one end of the ancient world, while at the same time rice
was grown in the Po valley in Italy. However, Pliny the
Elder writes that rice (oryza) is grown only in "Egypt, Syria, Cilicia, Asia Minor and Greece" (N.H. 18.19). The Moors brought it to the Iberian Peninsula when they conquered it in 711. After the middle of the 15th century, rice spread
throughout Italy and then France, later propagating to all the
continents during the great age of European exploration.
The Americas
In 1694, rice arrived in South Carolina, probably originating from Madagascar. The Spanish brought rice to South America at the beginning
of the 18th century.
In the United States, colonial South Carolina and
Georgia grew and amassed great wealth from the
slave labour obtained from the Senegambia area
of West Africa. At the port of Charleston, through which 40%
of all American slave imports passed, slaves from this region of Africa brought the highest
prices, in recognition of their prior knowledge of rice culture, which was put to use on the many rice plantations around Georgetown, Charleston, and Savannah. From the slaves,
plantation owners learned how to dyke the marshes and periodically flood the fields. At first the
rice was milled by hand with wooden paddles, then winnowed in sweetgrass baskets (the making of which was another skill brought by the
slaves). The invention of the rice mill increased profitability of the crop, and the addition of
water power for the mills in 1787 by millwright Jonathan
Lucas was another step forward. Rice culture in the southeastern U.S. became less profitable with the loss of slave labour after the