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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
How do apple shape body's loose waight?
1. Regular workouts including at least a half hour of cardio-intensive workout (such as running or swimming) five times per week. It is good to work in sprinting and intervals into those workouts, to help tone your body more. Also, a good weight lifting routine is good to increase strength, which helps you burn more calories during your other workouts. Make sure to stretch after lifting, as flexibility is a core component of overall fitness.
2. Healthy, balanced diets are a must. Try to cut down on high-carbohydrate foods and focus on eating vegetables and nuts. Additionally, staying hydrated contributes to weight loss, it flushes out toxins from your system.
You are 115 pounds how many calaires to maintain weight?
That depends on how old you are. If you are still actively growing (before about age 16 for girls, 18 for boys, but it depends on the individual) you need more calories than if you are at your full growth; and if you are old enough to no longer be active (possibly 70 or 75 years) you will need less. So not enough information here to answer this properly.
How many calories in 5 oz. of Barefoot Moscato wine?
Dr. Kalish: Neither. The color of the wine makes no difference on the calories. Primarily, the alcohol level determines calorie content in wine. A four ounce glass of wine at 12 percent alcohol has about 120 calories; the same size with a wine 14 percent alcohol has about 140-160 calories; a 16 percent alcohol wine, about 160-190 calories.
How many calories in a waffle cone?
With the cone, a (vanilla) McDonalds Ice Cream Cone has 150 Calories, given that a cone has roughly 15-50 Calories, the ice cream itself would yield about 100-135 Calories.
Does seaman have any calories?
Sailors are high in calories, the meat is tough from all the physical work they do too. Try people from comic cons, generally move less, so the meat is tender.
How many calories in tuc crackers?
I did a research and here's the list i got. American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 Goldfish crackers, pretzel, 40 crackers 120 Ritz crackers, 4 crackers 70 Rye-chee crackers, 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 70 Thin Bits, 12 crackers 70 Town House crackers, 4 crackers 70 Triscuit, 3 wafers 60 Van-O-Lunch, Lance, 6 crackers 180 Vegetable Thins, Nabisco--7 crackers 70 Waverly wafers, 4 crackers 70 Wheat Bran crackers, Sunshine, 1 cracker 15 Wheat Thins, 8 crackers 70
How many calories do you burn doing 10 min aerobics?
If you can sprint for 20 minutes, you could burn up to 600 calories (just an estimate). The best way to sprint is to run all out for 30 seconds, then walk for 90 and do it again. Try to do 6 sets.
How many calories do you need to eat a day to lose 50 lbs in 2 and a half months?
This goal is not possible to achieve in 2.5 months by only changing your dietary habits. Read on!
Let's lay out the data: (FYI - this assumes you need 2,000 calories per day to maintain your current weight)
50lbs @ 3500 calories per pound = 175,000 calories need to be eliminated or burned off:
2 and a half months = 75 days
175,000 calories divided by 75 days = 2,333 calories per day.
Assuming you are eating 2,000 calories per day right now - you can cut this down to 1,200 calories per day (talk to your doctor before doing this). That removes 800 calories per day.
Now you still need to remove 1,533 calories per day! (2,333 - 800). Simple - exercise 1,533 calories burned per day.
If you only eat less - without any of the exercise you might lose about 17 pounds in 2.5 months.
Slow and steady wins the race. Try lengthening your goal to 6 months. Eating 1,500 calories per day, exercising 400 calories burned per day - in 6 months expect to drop 46 pounds!
How many calories do 30 shelled pistachios have?
Depends on the brand...
280 calories
340 calories
120 calories
530 calories
How many calories in a mikes harder cranberry lemonade?
- 390-400 calories
- approximately 44g of carbs
per 16 fl oz can.
How many calories are in 1 scoop of chicken salad?
The calorie content in one scoop of chicken salad can vary depending on the ingredients and portion size, but on average, it ranges from 200 to 300 calories. Factors such as the type of mayonnaise or dressing used, additional ingredients like nuts or fruits, and the amount of chicken can all influence the total calories. For a more accurate estimate, it's best to check the specific recipe or product nutrition label.
How many calories should you eat for breakfast to lose weight?
yes it is.. you have too eat alot in morning.. but you can only have a 1500 calories per day. ry to search about it.. You need to eat every breakfast meal,and you just need to meet the energy of the whole morning.About one cup of milk and two pieces of bread or two steamed stuffed buns or a piece of pastry.That's enough.
If you eat 500 calories in a day how many calories would you need to burn to lose a pound?
That is very unhealthy. 3500 calories equals a pound. I have a story you should read though....
I once knew this girl her name was Alexandria. She thought she was fat. So she starved her self. She ate a 100 calorie pack of crackers and then had a bite of Chinese food. The next day was a Thursday. Alexandria woke up. She had a stomach ache. She went to the bathroom and felt horrible. She was like ok. I have to get something to eat. On her way to the kitchen. Everything was dizzy then everything turned black. Alex was unconscious. SHE FAINTED!! She hit her head off the table and suffered from a concusion. ALL FROM NOT EATING!!
Advice: eat normal. Just cut out sugar. Eat meat. Increase physical activty. Don't be stupid and not eat. You could soon be Alex if you don't eat.
What is normal percent of calories from carbs?
There is no "ideal" that will suit everyone. Unlike protein and fats, carbohydrates are not essential for health or to sustain life. You would die without proteins and fats but that does not apply to carbohydrates.
However, for an average person (who does not need to lose weight, is not carbohydrate sensitive, is not insulin resistant, and does not have difficulty losing weight), the diet can provide a large proportion of energy from this nutrient. If you exercise frequently, your carbohydrate intake can be higher. A diet with a low carbohydrate intake can make exercise feel tough, especially if the exercise is anerobic. If exercise becomes tough the result can be a decreased desire to repeat any workout again, reduced workouts equals reduced fitness results!
Your diet can provide a carbohydrate intake of up to 60% of total daily energy (unless you need to lose weight, or if you are carbohydrate sensitive, or if you are insulin resistant, or if you have difficulty losing weight). A large percentage should come from natural sources such as vegetables, with some fruit and grains. Approximately 300 grams per day for an average person (who does not need to lose weight, etc) is high and should be adjusted according to needs and individual health status.
If you need to lose weight, or if you are carbohydrate sensitive, or if you are insulin resistant (syndrome X), or if you have difficulty losing weight, your carbohydrate intake needs to be reduced and controlled. For more information, about how many carbohydrates per day for weight loss, see the page link, further down this page, listed under Related Questions.
How many calories do you burn if you drink a cold bottle of water?
First it is important to note the difference between a calorie and a Calorie. By definition a calorie is the amount of heat required to raise the temperature of one gram of water by one degree Celsius at one atmosphere pressure. What we commonly call a Calorie (with a big C) is actually a kilocalorie, or 1000 little calories.
Since body temperature is 37.5 degrees Celsius and there are apx 997 grams of water in a liter, we burn about 37,000 calories (37 Calories) for every liter of almost freezing ice water we drink.
If we drink the recommended 8 cups/2 liters of water per day, 74 calories isn't much when compared to a 2000 Calorie a day diet, but over a year that adds up to around 27,000 Calories burned!
How many calories are in a honey bun?
The calorie count of a white bun obviously varies depending on the size and the recipe, but, as an example, Sarah Lee "Soft and Smooth" wheat hamburger buns contain 120 calories.
How much calorie are there in jollibee amazing aloha?
There are 790 calories in the Jollibee Aloha burger, although I have not been able to find the total fat content, other than 19g of saturated fat.
How many calories do you intake a day on the herbalife diet?
There is no set calorie intake per day outlined in the herbalife diet. The herbalife diet is more focused on taking the capsules with every meal as well as drinking the designated shakes for breakfast and lunch, and eating a well balanced meal for dinner along with the taking of more capsules.
How much calories normal body should take in a day?
The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
