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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in a plate of pasta with tomato sauce?

It varries greatly. On average, one serving of pasta (ranging due to the different types) is anywhere from 200 to 450 caloires. A simple gravy can be 100 caloires, and meat sauces can be 200 caloires, while cheese sauces can range all the way up to 300 caloires per serving.

If you run 1 km how many calories will you burn?

No way of telling, it'd depend on how hard you run, how heavy you are and how fit you are. Considering that most people would be able to do it in less than 10 minutes you really aren't using up calories enough to matter for anything.

How many calories will you burn if you run 5 km?

  • General running 8.6 cal/min. You can go up to 12 cal for 7 mph, 15 cal 8 mph etc.
  • This depends on your weight, speed, and incline. Example: If you are 125 pounds and you run 6 mph at a low incline you will burn about 50 calories in 5 minutes.

How many calories does 300 jumping jacks burn?

improved answer: it depends on your weight, age etc. 1 minute of jumping jacks burns 8 calories for an average 150 pound person (according to sparkpeople.com).



So about 10-15 mins of jumping will burn 100 calories. Depending on how vigorous of course.

How many calories in a piece of flapjack?

accoring to eatit.net there is approximently 450 calories in a mini flapjack, hope i helped!

How many calories does steamed rice have?

Calories in steamed rice

Here are examples for white, brown, wild, and Chinese restaurant type steamed rice.

In Chinese restaurant type white, there are:

  • approx 42 calories in 1 oz or 28g of steamed rice
  • approx 84 calories in 2 oz or 57g of steamed rice
  • approx 147 calories in 3½ or 100g of steamed rice
  • approx 168 calories in 4 oz or 114g of steamed rice
  • approx 252 calories in 6 oz or 170g of steamed rice
  • approx 336 calories in 8 oz or 227g of steamed rice
  • approx 420 calories in 10 oz or 284g of steamed rice
  • approx 504 calories in 12 oz or 340g of steamed rice
  • approx 672 calories in 16 oz or 454g of steamed rice
  • approx calories in 1 cup of steamed rice.

In long-grain white, there are:

  • approx 36-37 calories in 1 oz or 28g of steamed rice
  • approx 74 calories in 2 oz or 57g of steamed rice
  • approx 126 calories in 3½ or 100g of steamed rice
  • approx 148 calories in 4 oz or 114g of steamed rice
  • approx 222 calories in 6 oz or 170g of steamed rice
  • approx 296 calories in 8 oz or 227g of steamed rice
  • approx 370 calories in 10 oz or 284g of steamed rice
  • approx 444 calories in 12 oz or 340g of steamed rice
  • approx 592 calories in 16 oz or 454g of steamed rice
  • approx 205 calories in 1 cup of steamed rice.

In medium-grain white, there are:

  • approx 36-37 calories in 1 oz or 28g of steamed rice
  • approx 74 calories in 2 oz or 57g of steamed rice
  • approx 126 calories in 3½ or 100g of steamed rice
  • approx 148 calories in 4 oz or 114g of steamed rice
  • approx 222 calories in 6 oz or 170g of steamed rice
  • approx 296 calories in 8 oz or 227g of steamed rice
  • approx 370 calories in 10 oz or 284g of steamed rice
  • approx 444 calories in 12 oz or 340g of steamed rice
  • approx 592 calories in 16 oz or 454g of steamed rice
  • approx 242 calories in 1 cup of steamed rice.

In short-grain white, there are:

  • approx 36-37 calories in 1 oz or 28g of steamed rice
  • approx 74 calories in 2 oz or 57g of steamed rice
  • approx 130 calories in 3½ or 100g of steamed rice
  • approx 148 calories in 4 oz or 114g of steamed rice
  • approx 222 calories in 6 oz or 170g of steamed rice
  • approx 296 calories in 8 oz or 227g of steamed rice
  • approx 370 calories in 10 oz or 284g of steamed rice
  • approx 444 calories in 12 oz or 340g of steamed rice
  • approx 592 calories in 16 oz or 454g of steamed rice
  • approx 267 calories in 1 cup of steamed rice.

In wild rice, there are:

  • approx 28 calories in 1 oz or 28g of steamed rice
  • approx 56 calories in 2 oz or 57g of steamed rice
  • approx 98 calories in 3½ or 100g of steamed rice
  • approx 112 calories in 4 oz or 114g of steamed rice
  • approx 168 calories in 6 oz or 170g of steamed rice
  • approx 224 calories in 8 oz or 227g of steamed rice
  • approx 280 calories in 10 oz or 284g of steamed rice
  • approx 336 calories in 12 oz or 340g of steamed rice
  • approx 448 calories in 16 oz or 454g of steamed rice
  • approx 166 calories in 1 cup of steamed rice.

In long-grain brown, there are:

  • approx 31 calories in 1 oz or 28g of steamed rice
  • approx 62 calories in 2 oz or 57g of steamed rice
  • approx 106 calories in 3½ or 100g of steamed rice
  • approx 124 calories in 4 oz or 114g of steamed rice
  • approx 186 calories in 6 oz or 170g of steamed rice
  • approx 248 calories in 8 oz or 227g of steamed rice
  • approx 310 calories in 10 oz or 284g of steamed rice
  • approx 372 calories in 12 oz or 340g of steamed rice
  • approx 496 calories in 16 oz or 454g of steamed rice
  • approx 216 calories in 1 cup of steamed rice.

In medium-grain brown, there are:

  • approx 31-32 calories in 1 oz or 28g of steamed rice
  • approx 64 calories in 2 oz or 57g of steamed rice
  • approx 112 calories in 3½ or 100g of steamed rice
  • approx 128 calories in 4 oz or 114g of steamed rice
  • approx 192 calories in 6 oz or 170g of steamed rice
  • approx 256 calories in 8 oz or 227g of steamed rice
  • approx 320 calories in 10 oz or 284g of steamed rice
  • approx 384 calories in 12 oz or 340g of steamed rice
  • approx 512 calories in 16 oz or 454g of steamed rice
  • approx 218 calories in 1 cup of steamed rice.

For the calorie content of the vegetables and fruit to serve with steamed rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories in egg and bacon on toast?

About 200 calories or so.

Egg - 80 calories

Toast (varies per brand and type) - 80 to 150 calories.

Can you lose five pounds in 2 days?

Yes. At any point in time you have around 12 pounds of "useless" water in your body. As a wrestler, I've lost 3 pounds in 30 minutes before. After running, urinating, sleeping and limiting your food and water intake, it is quite easy to lose the weight.

How many calories make a kilo?

calories are an measurement of energy, how long it takes water to be heated to a certain degree.

kilograms are a measurement of weight

grams > kilograms

calories > Calories

What is the lowest calorie nut?

Cashews 155 calories per 1/4 cup
Pistachios 160 calories per 1/4 cup
Almonds 161 calories per 1/4 cup

If you eat 1000 calories a day and no exercise will you gain weight?

It really depends on your motabolism but if you are doing regular things like washing up and around the house things yes you would.

How many calories in a bottle of brandy?

Only a trace of a carb in one glass of brandy -0

How many calories should you eat if im 13?

The amount of calories consumed goes by the amount of activity done in a day. Obviously someone who sits down all day and does nothing should eat way less calories than someone who is active all day playing sports etc. Calcultae your BMR and it will give you a guide

How many calories should a 5'5 190 pound 34 year old woman eat per day?

I weigh 193 and I'm 23 years old, I work out and I eat healthy. My body needs roughly 3,000 calories a day, which is significantly higher than the 2,000 criteria that you see on food labels in Canada, at least. Handy, since it's 50% higher and it's easy to do the math. If you don't work out, I'd recommend 2,500 or so, since under-eating can lead to health-related issues. Remember, caloric intake always depends on your physical activity.

Be sure to eat from the healthy food groups, and increase your veggies... that's about the best advice I can give you. Good luck too man.

How many calories for one cup rice?

Carbs in 1 cup of riceHere are examples for different types of rice.

There are:

  • 45-53 carbs in 1 cup of steamed or boiled long-grain, medium grain, or short grain, white rice
  • 45 carbs in 1 cup of steamed or boiled long-grain or medium grain brown rice
  • 35 carbs in 1 cup of steamed or boiled wild rice.

For the carbohydrate counts of vegetables or fruit to serve with rice, and for the free vegetable and fruit carbohydrate charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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How many calories is in 1 gram?

A calorie is a measurement of temperature, whereas a gram is a measurement of weight.

Technically, one calorie is 1/100th the amount of energy it takes to raise 1 gram of air-free water from 0 degrees c (freezing) to 100 degrees c (boiling). This works out to about 4.19 joules.

The number of calories in foods vary by the types of food. One gram of chocolate is going to have many more calories than one gram of wheat.

How many grams of unsaturated fat should you eat in a day?

According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.

How many calories are in a fajita?

This can vary according to what type of Mexican food you may be eating.

How many calories are in 1 pound of roasted red potatoes?

No, there are more than 40 calories. There are:

* Approximately 400 calories in 1 pound (about 453g) of boiled or steamed potato. For more information about the calories in potato according to cooking methods, see the page link, further down this page, listed under Related Questions.

How many calories should a 6 year old have a day?

It depends on her height and how active she is, among other factors. At that age, because she's still growing, it would really be advisable to consult a dietician. In the absence of a professional opinion, try starting her out at 1500 calories per day. Have her step on a scale three times a week, always at the same time of day. She should be allowed to lose no more than 1-2 pounds per week; losing more than that can be unhealthy.

How many calories are in a bushel of wheat?

A bushel of wheat typically weighs around 60 pounds, which is equivalent to approximately 27.2 kilograms. Wheat contains about 339 calories per 100 grams. Therefore, a bushel of wheat would contain around 9,230 calories.