Calorie Count

As they're made including a lot sugar, yes it has calories.

The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.

The more active you are, the more calories are needed per day.

The number of calories you should eat each day depends on several factors, including gender, age, height, sex, amount of exercise and overall health. A physically active 18 year old boy requires considerably more calories than a 5ft 2ins 14 year old girl who does not exercise. The basic breakdown is calories = weight if you are simply existing in life. So if you eat 1200 calories a day you will weigh 120lbs. Now if you add exercise to the equation you would need to add more calories to maintain the weight. If you are concerned the best course is to see a Nutritionist or your doctor.

fats

Depends on the amount of time spent and overall amount of running one does. Basketball has a lot of back and forth while tennis you usually have to run constantly as there is no one to take up the slack. Generally tennis would burn more calories.

500 calories

All fruits have calories. Some examples are listed below

Apple 1 = 60 calories

Banana 1 = 95 calories

Blueberries 1 cup = 30 calories

Cherries 1 cup = 39 calories

Fig (fresh) 2 = 43 calories

Grapes 1 cup = 60 calories

Mango 1 = 107 calories

Melon or Cantaloupe) 1 slice = 26 calories

Orange 1 = 60 calories

Papaya 1 = 74 calories

Peach 1 = 36 calories

Pear 1 = 64 calories

Pineapple (fresh) 2 rings = 41 calories

Plum 2 = 34 calories

Strawberries 1 cup = 27 calories

"one serving of shepards pie contains around 400 to 600 calories."

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Could someone PLEASE COMPLETE this caloric information by determining the SERVING SIZE for such calories

otherwise, this answer is worthless

How big is ONE serving

GRAM?

TABLESPOON?

OZ?

CUP?

QUART?

Hey me and my friends like apple sourz and go through quite a few bottles so i thought i would see how many calories it actually contains... i got this from a website; Calories-wise I've just looked up some info. on a website and apparently for every ounce there's 103 kcal of energy. I don't know if that's good or bad as I don't know how much 1oz is. A conversion website says that's about 28ml, so a shot. As women are supposed to have 2000 calories a day, that's about 20 shots of apple Sourz. If my calculations are correct that would get you quite hammered.

The average digested calories for a woman depends on the woman and what she's been eating. If she eats a lot of high calorie processed foods, then she will digest a lot of calories. If on the other hand, she eats a lot of healthy things with a low calorific value, then she will digest fewer calories.

I'd recommend 2000, and to get some workouts done during the day.

500 cal is a ridiculous diet, it's not sustainable and not healthy. If you only want to lose one pound you might as well go sit in a sauna for an hour or so and you'll lose that weight until you reach for a bottle of water again.

I believe it is when the body has high demand for energy. Some examples are when the person in sick or is recuperating from illness. Thos who do rigorous work or have physically demanding jobs.

Too many calories will cause you to gain body fat. You might want to take up a sport to help burn off calories and then you can eat whatever you wish.

Calories are not an actual physical compound of any sort, they are just a summarization of a food's energy value that is easy for us to understand. The number of calories is determined from fat, sugar, and carbohydrates; all are sources of energy.

All energy in the body is stored as fat (lipids), so when you have too many calories you're really having too much fat, sugar, AND carbohydrates. All off this excess energy not used by the body is stored as fat and so too many calories will cause you to gain fat.

near 400 cal in allu parantha and near 350 in naan etc.........

HOW MANY CALORIES IN ONE EGG WHITE


There are 16-17 calories in the white of an average to large size egg. Egg whites have no fat, no cholesterol, and are loaded with protein.


6 people, + others below, found this useful,

A certain amount of calories can do you a lot of favor. These calories are equivalent to the amount of energy unit present in the food that we take into our body. And the energy that we get from it allows us to perform well in our day-to-day activities

A Costa Vida chicken salad contain 525 Calories. A pork salad contains approximately 700 calories and a steak salad contains 1010 calories. ->Yeah... not really. We're talking probably about 750 calories for a normal mango chicken salad just for the components added w/o dressing, expect 950+ w/ dressing. This assumes they haven't added any "flavor" to the ingredients. The pork is going to be ridiculous. probably 1250+ w/ dressing.

well if you do 5 sit ups that burns 1 calorie depending on weight/height

31 calories in a tablespoon of milo

Depends on how fast you type and how much you type. Probably only a few like five or so. It you type long enough maybe more.IDK.