answersLogoWhite

0

🍎

Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many fat grams are in a salad?

typical frozen wild salmon from your local mega mart has:

100 calories/4oz serving

2.5 fat grams

45mg cholesterol

How many calories are in a large garden salad?

There are about 11 calories in 1 cup of garden salad.
It can range anywhere in between 120 to 150 calories.

How many calories do you burn when doing cardio for 25 min?

The number of calories burned during any exercise depends on the size of the person exercising. For this example, the weight of the person is 150 lbs. Twenty-five minutes of general dancing will burn 128 calories. 25 minutes of fast ballroom dancing will burn 156 calories. 25 minutes of aerobic or ballet dancing will burn 136 calories.

How many calories a day for men women and children?

It depends on the height, weight and age of said person. Calculate your BMR, which is basically how many calories you will burn if you stay in bed all day, if you're very active you're going to need more.

Calories in a bowl of chicken chili?

My guess is that a bowl of meat chilli is made up of approx:

50% beef - 198 calories per 100g

25% tomatoes - 21 calories per tomato

25% kidney beans - 333 calories per 100g

So I would estimate, in one bowl, about 300 calories. Source link below.

How many calories in teaspoon of butter?

Calories in a teaspoon of butterThere are:
  • 33-34 cals in 1 teaspoon (0.5 oz or 14g) of salted or unsalted butter
  • 67 calories in two teaspoons of salted or unsalted butter
  • 101 cals in 1 tablespoon (3 teaspoons) of salted or unsalted butter

For free calorie charts to use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.

.

What is the food with the most calories?

Animal Fats (Lard, Tallow, Fish Oil)

Vegetable Oils (Soybean, Peanut, Palm, Olive)

Nuts and Seeds (Macadamia and Sesame)

Salad Dressings

Peanut Butter

Junk Food (Snacks and Candies)

Dark Chocolate

Cheese

Fried Foods

Processed Meats (Sausage and Pâté)

-for more info go to http://www.healthaliciousness.com/articles/highest-calorie-foods.php

How many calories in a corn dog?

Um.... I don't know maybe around 150 and 200?

How many calories does a BLT have?

It's going to depend on how many pieces of bacon, and what type of bread is used, and how much mayo. But probably around 400 calories. This estimate is based on the fact that the ham and Swiss sandwich I just ate at subway had 350 calories.

How many calories in a large dill pickle?

Nutrition Facts Serving Size 1 cup, chopped or diced (143.0 g) 1 cup (about 23 slices) (155.0 g) 1 large (4" long) (135.0 g) 1 medium (3-3/4" long) (65.0 g) 1 slice (7.0 g) 1 small (37.0 g) 1 spear (30.0 g) Amount Per Serving
Calories 17 Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Saturated Fat 0.1g
0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1251mg
52%
Total Carbohydrates 3.7g
1%
Dietary Fiber 1.6g
6%
Sugars 1.9g
Protein 0.9g

Vitamin A 5% • Vitamin C 2% Calcium 6% • Iron 3%

How many miles do you burn riding your bike for an hour?

That all depends on how hard you ride and for how long you ride.

I usually get somewhere between 700-900 / hour, but I push hard and am quite fit.

450 - 600/hour is probably a decent average.

If you're not getting sweaty and winded, you're probably down to 300-something/hour.

How many calories a body builder eat a day?

Look up your basic caloric needs based on your body weight (google 'daily caloric needs') and then add 200-500 for reasonable paced growth and up to a thousand if you're willing to gain larger amounts of fat. You will gain some amount of fat as you go regardless and it is not recommended to go beyond 18% body fat when looking to gain muscle. Anyone who claims you will not gain fat in the process is either misrepresenting how mass gain works or implying you should be taking anabolic steroids.

How many calories are in a slice pepperoni pizza?

We will use a serving of Domino's small hand tossed pepperoni pizza with a serving size of 1/6 the pizza as an example here.

In one slice of Domino's small hand tossed pepperoni pizza there are 215 calories. For two slices, we multiply the serving size by two. There are around 430 calories in two slices of this pepperoni pizza.

How many grams of fat in a can of Spam?

I think it's 91.8.

100 grams of spam contains 27 g of fat. I read that a typical can is 340 grams so:

27*3.40 = 91.8

How many calories are in a bag of cheese curls?

The calories vary by the specific product. The calories below are by listed serving size.

Bachman's Jax Crunchy Cheese Twists : 1 oz (about 2/3 cup) = 160 calories

Bachman's Jax Real Cheddar Cheese Curls (Baked) : 1 oz (about 25) = 140 calories

Bachman's Jax Multigrain Puffed Curls : 1 oz (about 23) = 140 calories

Bachman's Jax Multigrain Treasure Puffs : 1 oz (about 2 cups) = 130 calories

How many calories in a ham wrap?

All the ingredients used and the quantities (weights) of those ingredients determine the calorie content of a bacon, egg and cheese wrap. Please feel free to ask the question again and include more details.

Who many calories in a slice of wholemeal bread?

Well to be honest I don't really know. But what you can do is look on the bread's Nutrient Facts, write down the number of calories, and slice the bread into 20 pieces, and divide it into the number of calories. XD

The nutrient facts probably are supposed to tell you anyways...

this guy dosnt have a clue

In general approximately how many calories are burned during recovery for every 100 calories you expended during your exercise bout?

In general, approx 15 calories are burned during recovery for every 100 calories you expended during your exercise.

How many calories in 1 mandarine?

Calories in madarin orange

There are:

  • 50 calories in a 3.5 oz or 100g mandarin orange.

For the calorie content of other fruits, and a calorie fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

How many calories should a teen female take in per day?

Depends on the persons size, how active this person is, genetics, etc. I'm assuming the question is .... take in per day to maintain body weight. Never should the calorie intake for a teenager (boy or girl) be below 1200. A more or less average size teenage girl (around 5'5" or 5'6", 110 lbs give or take) with an activity level which is also average for a teenage girl should be around 1800 as a daily average to support proper nuitrition and growth. These should be good healthy calories, not 1800 calories of chocolate, french fries and milk shakes.

How many calories per day for a 14-year-old girl or boy?

It varies a little based on weight, height, activity level, and a few other factors, but on average about 1,400 to 1,600 calories a day.

Answer

Take a look at the new MyPyramid.gov site. The USDA is finally reflecting some pretty good nutritional guidance. It lets you customize a food plan based on your activity level. Unless you're spending quite a bit of time in vigorous of strenuous activity, you'll probably need about 2300-2500 (good quality, nutrient packed) calories per day.

Answer

According to the national health organisation and average 14 year old boy needs 2800 calories a day when doing lots of activity, 2500 if not very active, and around 1800-2100 calories if not doing any activity.

Answer

Calorie intake depends on a variety of answers. If the boy is very active he should consume anywhere from 2500-2800, moderately active should consume 2100-2400 and if little or no activity anywhere from 1700-2000. Then again, if the boy's mass includes more lean muscle mass than fat mass then the calorie intake should be higher due to muscle demands.

AnswerAlso something to remember in order to lose weight, if that is your goal, eat about 500 calories less than these numbers per day, or do burn 500 more calories per day with cardiovascular exercises. You should be able to lose about one pound a week if you do that, I recently lost 30 pounds, but I didn't do any cardio exercises, just stopped eating saturated fats and also dropped a lot of carbs and extra calories from my diet.