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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many millijoules equal 1 joule?

3,000,000 joules and(if you want final answer multiply 3,000,000 by it self i mean 3,000,000 by 3,000,000.) :)

How many fat calories are in waffle house hashbrowns?

I haven't found for just hash browns. But here's 2 eggs, hash browns and buttered toast:
Serving Size: 1 plate; Calories: 770, Total Fat: 35g, Carbs: 50g, Protein.

Hashbrowns - scattered, smothered and chunked:
Serving Size: 1 serving (147g); Calories: 409, Total Fat: 27.1g, Carbs: 29.9g, Protein: 11.8g

This is way too many calories and fat. I didn't realize until now.

Copied from here:
http://www.livestrong.com/thedailyplate/search/?q=hashbrowns%20Waffle%20House

How many calories burned walking for 10 to 20 minutes?

"Calorie burn from walking depends on several factors, including age, weight, sex, walking pace and difficulty of your walking course," says Alex Davis, co-creator of Ryan and Alex Duo Life. "Generally, 1 mile (or roughly 2,000 steps) walked equates to [burning] 80 to 100 calories." There are 3,500 calories in 1 pound. "This means to lose 1 pound, you'll need to walk roughly 35 miles or 70,000 steps. Over the course of a week, this means targeting 10,000 steps a day," says Davis. At this rate, you could lose 10 pounds in 10 weeks.

The more you weigh, the more calories you will burn. According to calculations by the American Council on Exercise, a 185-pound person walking at a brisk pace of 3.5 miles per hour will burn 318 calories in one hour, and a 155-pound person walking at 3.5 mph will burn 267 calories in an hour.

The faster you walk, the more calories you will burn, so pick up the pace to lose 10 pounds in a shorter amount of time.

CLICk LINK IN MY PROFILE BIO TO DISCOVER MY MOST RECOMMENDED WEIGHT LOSS SECRET

What is the least energy using thing to do to burn calories?

Well, any activity burns calories. The easiest are probably walking, riding a bike, or swimming.

If you're looking just to burn calories, go on long walks (30 minutes or more) you'd be surprised how many calories you can burn.

Since everyone burns a different amount of calories based on their weight, here's a calorie calculator:

http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm

Is it safe to burn 1300 calories a day?

  • Absolutely not, after about 5-7 days you will see why that is not safe.
  • No. It is unsafe. In any event, if you were consuming only 500 calories per day you would not have the energy to burn 3000 calories per day.

What should your calorie intake be to lose 1lb weekly?

One pound is equivalent to 3500 calories. If you cut 500 calories from your current daily intake, you will lose one pound per week. Use a good calculator to see what your daily intake SHOULD be. Then subtract 500 from that number and you're on your way.

How many calories in a cheese topped roll?

The calorie count of a cheese roll depends on what ingredients are used to make the sandwich, such as the type of cheese, the type of bread, butter, margarine, dressing, pickle, mayonnaise, etc., and the quantities of those ingredients. Please feel free to ask the question again and include more details.

Why did experts pick 2000 calories for daily intake?

That is the general average. Not everyone needs 2,000 calories a day. No matter what the number (determined by age, height, weight, gender, activity level, ect.) is though, calories provide the body with vital nutrients and energy to survive.

How many calories are in a lamb dinner?

The calorie content of a cooked lamb dinner depends on the cut of lamb, how it is cooked, all the other ingredients included in the dinner, and the total amount of all the ingredients used. Please feel free to ask the question again and include more details. Alternatively, for the calories in cooked lamb by type and weight, and the calories in vegetables and potatoes, see the page links, further down this page, listed under Related Questions.

How many calories in a cup of frozen broccoli and cauliflower?

HOW MANY CALORIES IN CAULIFLOWER


Here are examples for both cooked and raw cauliflower.


BOILED OR STEAMED CAULIFLOWER

  • 6-7 calories in each ounce or 28g, cauliflower flowerets and stalk
  • 23 calories in a small portion, 3.5 ounces or 100g, of cauliflower flowerets and stalk
  • 26 calories in a medium portion, 4 ounces or 114g, of cauliflower flowerets and stalk
  • 39 calories in a large portion, 6 ounces or 170g, of cauliflower flowerets and stalk
  • 52 calories in an extra large portion 8 oz or 227g of cauliflower flowerets and stalk
  • 14 calories in 1/2 a cup of 1 inch pieces of chopped cauliflower flowerets and stalk
  • 12 calories in just 3 flowerets of cauliflower

RAW CAULIFLOWER
  • 210 calories in 1 large head of cauliflower (6-7" diameter)
  • 144 calories in 1 medium head of cauliflower (5-6" diameter)
  • 66 calories in 1 small head of cauliflower (4" diameter)
  • 25 calories in 1 cup of cauliflower pieces
  • 7 calories in 1 ounce or 28g of cauliflower
  • 3 calories in 1 floweret of cauliflower.


For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






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You are 5 ft 2 inches and a half tall and you weigh 112 pounds how many calories should you consume to get down to 100 pounds?

Daily caloric needs depend mostly on five things. These five things are a persons age, present weight, height, gender, and level of physical activity. Since gender and level of physical activity are not included in the question, I've included links to some "Calorie Calculators". These calculators allow a person to type their information into the five respective boxes in order to find recommended daily caloric intake to maintain, gain, or lose weight, depending on their goals. (See Related Links below)

A kilo calorie is equal to how many grams?

A kilogram and a kilocalorie are quite different things and are not simply related.

A kilogram is the SI unit of mass. A kilocalorie is 1000 'small' calories, and is used as an energy measure for food.

Because of the obvious possibility of confusion, the preferred unit of energy is the Joule.

All of these things may be studied in a on-line encyclopedia.

How many calories should a 226 lb woman eat to lose weight?

It depends on age and height and how many pounds per week do you want to lose?

Maybe you're 5'5" and mid 30's

So let's say you want to lose 1 lb a week, 1,875 cal/day

1 1/2 pounds per week - about 1,624 cal/day

2 pounds per week - about 1,374 cal/day

I hope this helps :)

How many calories in shredded Monterey Jack cheese?

The answer to that would be on the back of the cheese package. It has how many calories in a serving and you can figure out how many servings in a cup and then add the calories up.

hope that helps

How many calories does the human body need for a daily fit diet?

Depends if your a child probably 1,500 calories, but if your an adult 2,000 calories.

Do you burn more calories running or lifting weights?

When it comes to burning calories, your heart rate is much more important than what it is that you are doing.

If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.

Usually running would get your heart rate up, and keep your heart rate up more consistently than weight lifting, so for the same period of time, running would burn more calories.

They are very different exercises because running is aerobic while lifting is anaerobic. Both should be included in an exercise plan though.

It has been said that 30 minutes of NON-STOP lifting burns as much calories as running a mile. Running a mile shouldn't take you much longer than 12-15 minutes. So imagine how many calories you would burn if you ran for 30 minutes instead of lifiting. If you plan on burning calories and not building muscle, i would go with running.

How many calories should an inactive 11 year old girl have a day?

Well on average a person should eat 2,000 calories a day butit all dependson how active you are and your height, ect. Im 13 and typically eat about 800-1000 a day. But if your very active and have a fast metabolism, then eat more if your hungry, but eat healthy.

How many calories do rice crispies have?

This is your source for all rice krispy related facts and nutrition.

How many calories in half cup of baked chicken breast?

Calories in baked chicken breast

Here are examples with skin and without skin. The chicken can be cooked with the skin on and removed or not before eating.

In plain baked chicken breasts there are:

  • approx 330 calories in a 6 oz, or 170g, baked breast including the skin
  • approx 282 calories in a 6 oz, or 170g, baked breast, skin removed before eating
  • approx 220 calories in a 4 oz, or 113g, baked breast including the skin
  • approx 188 calories in a 4 oz, or 113g, baked breast, skin removed before eating

For the calorie content of vegetables and fruit to serve with chicken, and fruit and vegetable calorie charts, which you may print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories is a 5 piece chicken nuggets?

The average 5-piece chicken nugget meal is about 220-250 calories, on average.

How many calories in a twice baked potato?

Nutrition FactsCalories in Wendy's Plain Baked Potato

Serving Size: 1 serving

Amount Per Serving

310.0 Calories 0.0 Total Fat 0.0 g Saturated Fat g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 25.0 mg Potassium1,190.0 mg Total Carbohydrate 72.0 g Dietary Fiber 7.0 g Sugars 5.0 g Protein 0.0 g Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 60.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 2.0 % Copper 0.0 % Folate 0.0 % Iron 20.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 %

Calories in 1 cup cream cheese?

A small 1.25 oz. single serving of cream cheese has a total of 90 calories. It has eight grams of fat and 140 mg of sodium.

How many calories per fried egg?

It depends on whether they are dry fried or fried in fat or oil or butter. Here are some examples:

  • 92 to 100 calories in one large egg with the minimum of fat or oil added
  • 78 calories in one dry fried (no fat added) large egg.

Here are further dry fried examples:

  • 54 calories in 1 small size egg dry fried.
  • 63 calories in 1 medium size egg dry fried
  • 78 calories for one large egg dry fried

For the calories in other foods to serve with fried eggs, see the page link, further down this page, listed under Related Questions.

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