Cheerleading

A good way to prevent cycling injuries is to get your bicycle custom-fitted. You should also always stretch before and after cycling. Wearing proper shoes is also helpful in preventing injuries.

Here's one: The (School Name Here) Panthers, are ready for a fight. So stand up and yell it for the black (pause) and white. Our Spirit will shine through as we soar to the top. So sit back and watch, we can't be stopped! How about See the black and the white? The panthers are going to fight tonight! That other team, may look tough, but they're definitley not tough enough! Go Panthers! As far as moves go, try some kicks, turns, and things. If you can, do a back handspring at the end. Hope I could help! ~Maggie

I think cheerleaders are like anyone else. How people think about them is just what you see in movies. Sure there might be the one or two girls who are stuck up and snotty, but you get people who are like that without being a cheerleader. Cheerleaders work extremely hard to perfect what they do. They can practice up to every day of the week. Lifting people into the air by one foot is really hard and lifting a person by yourself is even harder. They flip through the air and that doesn't just happen. It takes lots of training and hard work. It also takes guts to get up and preform in front of everybody. I am a cheerleader and it is nothing like what people think. We have community service events each month, we work hard for our school, and we try to bring spirit and energy to all the games. Before you judge a cheerleader get to know them and how hard they work.

If you ask me, the stunts are both the same. No matter what you cheer for, you have the same stunts, tumbling.

it depends on what kind of dance

For safe stunts follow the basic steps taught thru the sport of Acrobatic Gymnastics. Statistics seem to show if you do that you'll cut your injury rate SIGNIFICANTLY and you will learn over time stunts far far beyond any performed in modern cheerleading (and still be safer) anti-gravityzone.com

ella hace cheerleading

that means she does cheerleading in spanish

google it or look it up on www.cheerwiz.com i have never heard of that before so i really don't know

There are a few things you can do that will help you be prepared.

1. Work on your tumbling. Back handsprings, cartwheels, roundoffs, stuff like that...

2. Work on jumps and splits. Middle split especially!

3. Run every day. This will help build up leg muscles, which you need. Especially if you are a base.

4. work on sharp motions. Look in the mirror. Be sure to smile, too!!!

5. Don't stress! stressing will just get you more nervous. Relax, if you don't make it, there's always next year!!!!

Sources:

Cheerleader for 4 years

well cheer leaders sometimes stand apon oneanothers shoulders or make the letter shape with thir arms,body or legs.

ABC it's easy as a 1,2,3. My mama watches MTV. My daddy takes care of me. Oh, ah, I wanna piece of pie. Pie too sweet, I wanna piece of meat. Meat too black I want my money back. Money too green I wanna jellybean. Bean too red I wanna go too bed. Bed not made I want some lemonade. Lemonade to sour I wanna take a shower. Shower too cool I wanna go too school. School to dumb I wanna suck my thumb. Thumb too dirty I wanna fly a birdy. Birdy too slow, and that's all I know. So I close my eye's and count to ten, Whoever messes up starts all over again. 1,2,3,4,5,6,7,8,9,10.

These are not my words. They are not my hand game either. This is hard to explain so I just put the words. I would just ask some of your friends. One of them might know.

1. flex-able
2. Kind
3. Caring
4. strong
5. amazing

It will depend on where it is, if it shows in your uniform and if you can cover it up.

Break the norm, do it anyway. If you get kicked off argue its prejudice against art. Be a unique awesome cheerleader not just a preppy average one x

Like thunder and lightning-clap clap clap- we'll strike you down. Cause the mighty mighty _________s -clap clap clap- have come to town. Let's get physcal, get rough get tough get mean. Let's get physcal and roll right over that team, just roll right over that team R-E-B -clap clap clap- O-U-N-D -clap clap clap- REBOUND!!, rebound that ball YEAH!!

There are 117 pages in the book, The Accidental Cheerleader by Mimi McCoy.

You can buy them at Walmart, Target or at Big 5

A kickline is when people are in a line kicking to a beat in unison or ripples and cheerleading is a spirit team that supports whoever they are cheering for by chanting cheers and performing routines

Practice your facials, practice the cheer (rythm, timing, loudness), practice the routine, practice your jumps

A toe touch is by far the best jump. Most importmant thing.....point your toes!!

Ernie Pantusso

There are an estimated 1.5 million All-Star (competitive) cheerleaders in the U.S.

The squads have a list of technical moves that must be executed during their performance. Each move (jump, pyramid, etc) is worth a certain amount of points with the squad receiving the maximum allowable points for something done with no mistakes and so on. They also receive points on level of difficulty, appeal of performance, choreography and appearance of cheerleaders. There are a panel of judges who score their performance as they go and they are tallied up in the end. Whoever has the best overall performance and appearance will receive the most points and win.

There's no law against breakdancing while cheerleading. You could if you wanted to, but you wouldn't breakdance while holding pom-poms when you're supposed to be cheering for your sports team.

Cheerleading is a sport that started in America but has spread to countries such as: Japan, Russia, Great Britain, Mexico, Sweden, and many other countries all around the workd