Low Fat Milk

No. 2 percent milk is much too thin and lacks the fat and consistency needed to substitute for sour cream in any recipe. Low-Fat Yogurt would be a better substitute for sour cream.

Usually around 100 calories.

In one cup, there's about 110 calories in 1% milk. Not much difference compared to the 130 calories in 2% milk. Switch to skim, low-fat soy, or even almond milk if you're really interested in low calorie drinks. Skim only has 90 calories per 250mL, low-fat soy has around 70 calories, and almond milk typically has around 60-70 calories per serving.

in milk there are10tea/sppon fulls of sugar which is 40grammes of sugar so whats the need to add sugar to the tea its already in there from milk posted by toni campbell-innes 15years old

Well, isn't that just a happy little question! Low-fat milk actually doesn't have more calcium than full cream milk - they both have the same amount of calcium naturally present in them. Sometimes, low-fat milk may seem to have more calcium because it's more concentrated due to the removal of fat, making the calcium content appear higher per serving. Just remember, whether you choose low-fat or full cream milk, both can be part of a balanced and nutritious diet.

It depends who you are. If you are not giving your infant (6 months to 2 years) breast or follow-on milk they need the calories that whole milk provides. After that it is really a matter of personal preference unless there is a necessity for fat/calorie reduction, and that goes for adults as well as children.

WW calculator shows Trader Joes 1% milk = 3pts for 1 cup. Thats for WW pointsplus. FYI~ I use ALmond Breeze Unsweetened almond milk = 1pt for 1 cup.

12

you go to th3 store and buy skim milk...... dumb@$$

The percentage is a reference to the fat content of the milk. Whole milk contains usually between 3.25% and 4.0% fat, where as 2% obviously contains 2% fat. Also, in the US 2% milk generally will have more Vitamin A than whole milk. This is because during the fat reduction process, a lot of vitamin A is lost, so it is artificially added back into the milk.

Whole Milk

calcium, and 4.5 grams of fat along with vitamins a &d.

1 cup of 2% milk has about 5 grams of fat on average.

1 cup is 250 gm. So 2 cups are 500 gm (whatever liquid)

Milk (1 cup unless stated) Calories

Fresh whole milk 150

Fresh low-fat 2% 120

Fresh milk low-fat 1% 105

Fresh milk low-fat 1/2% 90

Fresh milk fat-free/skimmed 85

Buffalo milk 236

Buttermilk, cultured 99

Buttermilk, low-fat, 1.5% 120

Carnation, skimmed (1/2 cup) 100

Carnation, whole milk (1/2 cup) 170

Carnation, Condensed (1/3 cup) 318

Carob-Chocolate Milk 1% 160

Chocolate Milk low-fat 1% 158

Goats Milk, evaporated 160

Lactose reduced milk 1% 100

Lactose reduced milk 2% 120

Lactose reduced milk fat-free 90

Reindeer Milk 580

Sheeps Milk 264

Soy Milk 90

It depends on the type of milk. Skim milk for example, in that amount, would be about 60 calories. For 2% milk, for example also in that amount, it would be about 100 calories.

The answer depends a lot on what kind of milk. Skim milk has about half the calories of whole milk, for instance. The calorie breakdown (per cup) is this: Whole Milk - 150 calories 2% - 120 calories 1% - 100 calories Skim - 80 calories

250

3.25

yes it spoils alot faster because it has more ingredients

x * .62 = 2
x = 3.225%

one a day

yes