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Nutritional Measurement

The nutritional content information is provided on the side of the label of foods you purchase at the grocery store and is required by the FDA. The figures are based on a 2000 calorie diet. The serving size is provided on the label i.e. 2 crackers or 1 cup. Included on the label that is required by the FDA will provide consumers with the Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, different vitamins and other necessary information about food content. The ingredients are also listed on the label in order from highest quantity to lowest quantity.

1,600 Questions

What happens if you don't get enough iron?

When you don't get enough iron in your body you may get anemia, excessive menstrual bleeding, learning dissabilities, impaired immune functions, low body temperature, light headedness, dizzy spells, fatigue, weak and/or tiredness. You may also go pale in the face and need to rest more in excersise. This is because Iron is required for energy, healthy brain development and endurance because it delivers oxygen throughout the body. When you are low in iron your brain and organs are being starved of oxygen. Talk to your doctor about what's happening and they may be able to help with an iron supplement or change your diet to a more iron enriched one.

1ml equals how many mcg?

Milliliters are a measure of volume.

Micrograms are a measure of mass (weight).

Without knowing the atomic weight of the substance it is not possible to calculate the answer for you.

How many slices are there in a Domino's extra-large pizza?

We just had one. It had ten slices and they were really big. You can ask them to make it as many slices you want.

How much is 30 grams in cup?

1 cup is 250 gm. -So that is about 1/12 of a cup, or 2 tablespoons.

After u slice the onion what can you see inside of it?

You usually see concentric circles. The inside of an onion is arranged in layers - like a ball inside another ball.

Why do you need to know how much fat is in your ground chuck?

The leaner the meat is the healthier it is for you. Animal fat is high in HDL cholesterol which is the bad cholesterol. It is better to eat vegetable oils and fats that are high in LDL cholesterol or good cholesterol.

Daily allowance of salt per day?

2,300 mg/day is normal

Most Americans get double that amount per day, which is extremely unhealthy. If you have high blood pressure, a doctor will usually advise that you consume much less than 2,300 mg

How many mil is equal to 125 microns?

125 microns is 4.92125984 mils, according to the google converter.