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Dieting and Weight Loss

Have questions about or need advice on what you should be eating and how to lose weight? What works for you or what doesn’t? This is the place to be to learn about the facts and the fads in what is almost a national pastime these days.

500 Questions

Fat is the main component of?

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Asked by Wiki User

Fat is the main component of adipose tissue, which serves as a storage form of energy in the body. It is also an essential component of cell membranes and plays a role in various physiological processes such as hormone production and insulation.

How many kilos is 8000 pounds?

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Asked by Wiki User

Pounds to Kilograms conversion Enter Pounds Value in Kilograms provided by metric conversions

1 pounds qual to how much in kilo?

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Asked by Wiki User

1 pound is equal to 0.453592 kilograms.

How do you make water weights heavier?

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Asked by Wiki User

You can make water weights heavier by adding more water to the container or by using a denser liquid, such as sand or gravel, in combination with water. Increasing the volume or density of the liquid will increase the weight of the water weights.

Sources of saturated fat?

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Asked by Wiki User

Common sources of saturated fat include fatty cuts of meat, poultry with skin, full-fat dairy products like cheese and butter, baked goods like cookies and cakes made with butter, palm oil, coconut oil, and processed foods like fast food and fried foods. It's recommended to limit intake of these sources to maintain a balanced and healthy diet.

What effect did Tramways have on travel in the Klondike?

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Asked by Wiki User

Tramways in the Klondike provided a more efficient mode of transportation for both people and goods. They enabled easier access to remote mining areas and helped boost economic activity in the region by facilitating the movement of resources and supplies. Tramways also played a significant role in the development and growth of towns in the Klondike during the late 19th and early 20th centuries.

Where are excess nutrients stored in the body?

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Asked by Wiki User

Excess nutrients are primarily stored in the form of adipose tissue (body fat) for long-term energy storage. Some nutrients, such as glycogen and certain vitamins and minerals, may also be stored in the liver and muscles for short-term use.

Can drinking whole milk lead to weight gain?

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Asked by Wiki User

Drinking whole milk can contribute to weight gain if it leads to consuming more calories than your body needs. Whole milk is high in calories and saturated fat, which can contribute to weight gain if consumed in excess. It's important to monitor portion sizes and consider incorporating lower-fat dairy options if weight management is a concern.

A simple sugar found in the body?

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Asked by Wiki User

Glucose is found naturally occurring in fruits and other plants. But the main simple sugar found in fruit is Fructose.

It is sweeter than glucose and can give you more energy. That's why a piece of fruit in the morning will give you more energy then a cup of coffee! Fructose is what gives most fruits that sweet flavour and in combination with the acids present in certain fruits can give a pleasantly tangy flavour.

Fad diets should be avoided?

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Asked by JCoreyball2

Fad diets typically promote extreme or unbalanced eating patterns, which can be harmful to your health in the long term. It's important to focus on sustainable, balanced eating habits that meet all your nutritional needs. Consulting with a registered dietitian is a more reliable way to create a healthy eating plan.

How many stones in 15 kilograms?

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Asked by Wiki User

It depends on the type of stone being referred to. In the UK, there are approximately 157.47 stones in 15 kilograms.

By shaking your fat stomach in your hands does that burn stomach fat?

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Asked by Wiki User

Depend on how much fat are you shaking. If you got your self a handful then it can be a good exercise to juggle all those weight around, thus resulting in buring stomach fat. Just kidding..... but it just might work 0_0. But i doubt this method will actually have result.

How many pounds is 8.5 kilos?

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Asked by Wiki User

85 pounds equates to approximately 38.55 kg.

The following formulas can help you make these types of conversions:

  1. To convert pounds to kg: pounds x 0.453 = kg
  2. To convert kg to pounds: kg x 2.204 = pounds

Take it with a gain of salt?

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Asked by Wiki User

The phrase is actually "Take it with a grain of salt," meaning to be skeptical or cautious about something. It originated from the Latin phrase "cum grano salis," implying not to fully trust the information.

What do soaps hydrocarbon portion and charged portion confer on?

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Asked by Wiki User

The hydrocarbon portion of soaps allows them to dissolve non-polar substances such as dirt and oil, while the charged portion (either positively charged or negatively charged) enables them to interact with water molecules. This dual nature of soaps allows them to effectively remove dirt and oil from surfaces and emulsify them in water for easy rinsing.

What is being metabolized in tryptone broth?

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Asked by Sassy1061

In tryptone broth, the amino acids present in tryptone (a mixture of partially digested proteins) are metabolized by microorganisms. These amino acids serve as a source of carbon and nitrogen for the growth of bacteria or other microorganisms that are being cultured in the broth.

What is the active ingredient in advantage?

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Asked by Wiki User

The active ingredient is imidacloprid, which acts on the nervous system of the flea to cause paralysis and subsequent death. Within 12 hours of application, 98-100 percent of fleas are dead. Advantage kills fleas before they lay eggs, so their life cycle is broken at multiple stages. It also kills flea larvae within 20 minutes of contact. Cautions:

Individual sensitivities, while rare, may occur after using any pesticide product for pets. If signs persist, or become more severe, consult a veterinarian immediately

How many kilograms is 7st 4?

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Asked by Wiki User

7 stone 4 pounds is equivalent to 46.27 kilograms.

How many 8 oz glasses equals 160 ml?

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Asked by Wiki User

21.32 mL = zero 8-ounce glasses because 21.32 mL is equal to only 0.721 fluid ounces.

What is 57 kg in stones?

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Asked by Wiki User

57 kg is equivalent to approximately 8.98 stones.

Why canadians can not get on the biggest loser?

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Asked by Wiki User

It is not explicitly stated why Canadians cannot participate in The Biggest Loser, but it is likely due to logistical and legal reasons related to production, casting, and broadcasting restrictions. Each country may have its own regulations and requirements for television shows, and The Biggest Loser may have been designed specifically for a U.S. audience.

What are signs that your metabolism has speed up?

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Asked by Wiki User

Signs that your metabolism has sped up include increased energy levels, faster weight loss, improved digestion, and feeling hungry more frequently. Other signs may include feeling warmer or breaking out in a sweat more easily.

How much is 180 pounds?

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Asked by Wiki User

There's no way to approach an answer until we know the unit of the '180'.

Just now, we don't know whether it's 180 stone, 180 light-years, 180 hours,

or 180 watts. It may or may not even be convertible to units of pounds.

Is it true if you take 1 teaspoon of epson salt with a glass of water it will flush your system and is it safe?

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Asked by Wiki User

Epsom salt is a laxative that can help with constipation, but it is important to follow recommended dosages. Taking one teaspoon with a glass of water may be safe for some individuals but can cause side effects such as diarrhea, stomach cramps, and dehydration. It is best to consult with a healthcare provider before using Epsom salt as a laxative.

What is the difference between good fat and bad fat?

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Asked by Wiki User

Good fats, such as monounsaturated and polyunsaturated fats, are healthy for the body and can lower the risk of heart disease. Bad fats, such as saturated and trans fats, can raise cholesterol levels and increase the risk of heart disease. It's important to consume good fats in moderation and limit the intake of bad fats.