Exercise

VO2 max is the maximum amount of oxygen taken in and transported to the working muscles to produces energy

Cardiovascular excercizes

5 hours 14 minutes 24 seconds at a constant 2.5 mph, excluding speed changes or stops.

Depresses the mandible and tightens the skin of the neck

.yes.at the age of 20-23

yes, it does but I think running is better way to lose weight

Plants produce oxygen through photosynthesis. Plants breathe in carbon dioxide from people and release oxygen for people to breathe and live.

Describe a situation in which you have improved the quality of customer service at your business?

quality customer service and cost challenges

All body mass EXCEPT fat.

Exercise burns calories, fat, and build muscle. When on a diets exercise can help you lose weight faster, keep it off, can lead to healthier diet choices ,and can suppress junk food cravings. Also exercises such as running can release endorphins to the brain which can make you feel happier. The minimum exercise a person should get a day is about 30 minutes.
So u don't get fat and lazy and eat for fun. dosent sound like you've exersised befrore:)

Basal metabolic rate can be estimated through a number of formulas. Exact measurement involves a piece of special equipment called a room calorimeter, which to the best of my knowledge measures very slight changes in a temperature controlled room to estimate how much energy you're expending based on the amount of heat you're putting out.

with the addition of carbon to iron the bonds created are stronger and often more flexible that just pure iron. the same goes for many other alloys.

To make a dog be trained to follow you , you should call it's name and hold a treat by you and train him/her that if he/she follows you , he/she will get a treat it may take a while but once you get it. it will be worth it

The amount of weight that one person could lift if using all 600 muscles at a time is unknown until you know the strength of the individual's muscles.

Endurance is your muscle's ability to do their job over a period of time without tiring.

Well it can be debated, but your best bet is to look at Chicken, Milk, Rice, Tuna, Any Fish really, and if you got the money, Duck.

Herodotus, ancient Greek historian, has often been called the Father of History because his works are the earliest surviving books that seem to present history in roughly the form we think of it today.

Any Kegal exercise can help the area. A Kegal is basically the exercise that allows you to stop the flow of urine. It tightnes muscles in both anal and vaginal areas. To do a Kegal, tighted the muscles like you were stopping the flow of urine.

Asuming that you are a basicaly heathy person Yes Yes but if you are serious about becoming a faster runner and increasing your distance you should check out the internet to find some suitable work out programs - over running can also damage your muscles.

Walking - we all have to get from A to B.

increased agility

Depends on how qualified you are and where you decide to work

muscles are activated when Oxigen goes trough your bood system, trough your veins and finaly to your Muscles making them move (Muscle Power..ACTIVATE! lol i always wanted to say that.. :)

Bullet trains are trains where maglev, or magnetic levitation, is used to propel the train down the track. It runs on special magnetic tracks that have minimal turnes and curves to prevent accidents. They are one of the most environmentally friendly ways to travel as well as one of the safest ways to travel. They have decreased the amount of car usage in the world, therefore slightly unclogging busy roads and highways.we must use bullet trains instead of using car and motor bike and pollute pollution.

Yes you can, I am a 39 year old white male. I currently ride bicycle's with the local club and stationary for a minimum of 1 hour per day, I have incorperated running and swimming into my current training. I only suffer one issue while running I have lower leg pain just above the ankle and below the calf, from the bottom part of the shin bone running in a band to the back of my leg, This seems to be the only issue I have with physical activity.