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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

Why are there so many calories in raw garlic compared with raw onion?

One serving of raw garlic (1 clove) has 5 calories in it and one serving (1/2 cup) of raw onions is 27 calories. Garlic has less calories per serving, but you tend to use more than 1 clove in cooking as ompared to 1/2 cup of onions, so the calories add up more quickly for garlic than for onions.

How many grams of fat carbs and protein do you need a day if you are 194 pounds and your goal is 160 and you're 5'6 and 43 years old?

ONE THING YOU FORGOT TO MENTION IS YOUR AGE. THIS WOULD HELP ANYBODY IN THE DIETARY BUSINESS TO COME UP WITH A DIET FORMULA FOR YOU FASTER. YOU CAN ALSO GO ON YOUR INTERNET SEARCH ENGINES AND TYPE 'DIETARY REQUIREMENTS FOR MALE 6'3" AND YOUR AGE. THIS WILL BRING UP SCORES OF WEBSITES FOR YOU TO SEARCH FR YUR ANSWER.GOOD LUCK.BLUEMARLIN

Answeroh I'm 17 years old.

How many calories are in chicken and rice?

Calories in chicken and rice

That is determined by the type of rice, how the chicken and rice are cooked, and the quantities of chicken and rice. Please feel free to ask the question again and include more details. Alternatively, for the calories in chicken, and the calories in rice, please see the page links, further down this page, listed under Related Questions.

How many calories in dark cracker?

A single cracker is usually between 5 and 10 caloires.

How many calories does a teacher burn in a day?

It entirely depends on the teacher. Sone like to walk around while others just teach for 10 minutes and then sit at their desks for the rest of the period. However, because most teachers do not just sit at their desks, they would probably be burning more calories than someone who sits in a cubicle all day.

The funny thingn is though, most teachers are kind of large despite the calories they burn.

How many calories sugar packet?

Sugar has 1g of carbs per 1g of sugar. A packet of sugar can have from 2-4g of sugar so the carb count is between 2g and 4g per packet. Supposedly some Europian countries can have up to 10g of sugar per packet.

How many calories of carbs can muscle store?

The human body has limited storage capacity for carbohydrates in the form of glycogen. Glycogen is the stored form of glucose, the body's primary source of energy. The storage capacity for glycogen varies depending on factors such as muscle mass and individual fitness levels.

On average, it is estimated that the body can store approximately 1,500-2,000 calories worth of glycogen. However, it's important to note that this storage capacity can vary between individuals. Additionally, the storage of glycogen is not limited to muscle tissue alone; it is also stored in the liver and used to maintain blood glucose levels.

During physical activity, the muscles utilize glycogen as a fuel source. Once the glycogen stores are depleted, the body will switch to using other energy sources, such as fat. Replenishing glycogen stores through carbohydrate consumption is important for maintaining energy levels during exercise and promoting muscle recovery.

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Regenerate response

How many people will one chicken serve?

It depends on a couple of different things. One: how big the chicken is. If the chicken is 5 pounds, it probably won't server many people. However, if it is a 200 pound chicken, chances are it will server a few more people. The second (more important) factor determines how fat said people are. One chicken could probably server 15-20 schnitzels, however the same amount will only server one Alicia Wade-sized figure.

Does HFCS have more calories per gram than sugar?

no sugar is sugar. its the same in terms of calories

Calorie reduction needed for weight loss?

The first thing you need to do is determine how many calories you will need to achieve your target goal weight and only then determine the necessary adjustment to your current daily caloric consumption. You may be surprised to see it isn't that much if you are not more than 20 to 25 lbs over weight. Let me demonstrate this opinion.

Your caloric requirements can be estimated by determining your Basal Metabolism Rate (BMR - calories burned at rest) and adding in those necessary to fuel your levels of activities. There are many “BMR” calculators or formulas available on-line that can give you your estimations. However, a very simple formula is to multiply your target weight by 10 calories per body pound to determine your estimated BMR and then add 40% more (4 calories) if your are sedentary (no exercise other than daily random movement), 50% more (5 calories) if you are moderately active (2 - 3 days of exercise including 20 to 30 minutes of cardio exercise) and 70% more (7% calories) if you are active (4 or more days of exercise including 30 minutes or more of cardio exercise). So using these simple multipliers of 14 calories, 15 calories or 17 calories will provide a fairly accurate “guess”.

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Is bread high in calories?

Yes it is, but more importantly bread, especially white bread, has a very high glycemic index.

This means that it's converted very quickly to glucose in your blood (within an hour or less), forcing your body to immediately use it (as energy) or convert it to fat for storage. If you're not doing exercise immediately afterward, your body will convert most of the calories of white bread to fat, within a couple of hours.

How many calories in a large boneless chicken?

That depends on the weight, and whether the chicken is with or without skin, and whether the chicken is cooked or raw. For the calories in cooked chicken by weight, see the page link, further down this page, listed under Related Questions.Alternatively, please feel free to ask the question again an include more detail.

How many calories in a rolo?

I got this answer from Calorie King

http://www.calorieking.com/foods/calories-in-candy-rolo-caramels-in-milk-chocolate_f-Y2lkPTMwMTQ2JmJpZD04NTUmZmlkPTE5MTUyJmVpZD0zMDY5ODMzOTcmcG9zPTEmcGFyPSZrZXk9cm9sbw.html It gives it per package so just take the number of calories and divide it by the number of rolos in the package. I hope this helps :)

How long does it take to lose weight by counting your calories?

This answer is a bit complicated. First you have to understand how your body stores and uses energy. When you take in more calories than you use in a day the extra energy is stored as fat.

When you eat your body will refill it's reservoir with energy stored as glycogen. The glycogen is stored in your liver and in your muscles. When you exercise this is the first bit of energy that is used. After the glycogen is used up, your muscle energy stores are used. When that energy is used up, then your body switches to a new source of energy. Fat. This fat is broken down into energy, but it is a much more difficult process which requires alot of oxygen. That is some of the reason why your heart rate and respirations increase with exercise.

These first two sources of glycogen and muscle energy will not net any weight loss at all. When you get into the third stage of exercise fat will begin to be burned.

At this point your weight is being lost at the same exact time as the fat is being converted into energy. So this happens at the same time. Tit for tat. Weight for energy. But, you have to exercise for a prolonged period of time to reach the third stage of energy production.

1 slice of bread has how much grain in it?

It depends on the bread. Some breads are made of whole grain, some breads are partially made of whole grain, and some breads have no whole grains at all. It is a good idea to check the ingredients list for accurate information.

How do you calculate weight into calories?

when you eata food look on the label and read the calories per serving, then check the serving size, and see how many parts of a serving you ate, and calculate how many calories you have eaten do that for all the foods you eat and you will know how many calories you ate that day!

How do you gain 100 pounds in a day?

The way to gain a lot of weight is by only eating junk like chips,burritos,tacos,burgers,fries,alcohol,candy,bar-be-que,cigarettes, and any other thing you can eat that someone says it bad for you. They will all make you gain weight really fast so if you want to be fat use these tips!

How many calories in 4 oz fish?

Calories in 4 oz of salmonHere are examples for both cooked and raw salmon.

Plainly cooked (grilled/oven/poached/steamed/broiled):

  • 204 calories in 4 oz of wild Atlantic salmon
  • 232 calories in 4 oz of fish-farmed (not wild) Atlantic salmon

Raw:

  • 160 calories in 4 oz of wild Atlantic salmon
  • 208 calories in 4 oz of fish-farmed (not wild) Atlantic salmon.

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with salmon, see the page links, further down this page, listed under Related Questions.

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Which outcome is most likely if a person consumes more calories than needed for daily activities?

Calories are only a measure for 'heat energy' or the energy produced by the oxidation of carbohydrates/fats during work. If energy burnt is less than the food consumed then the fat gets stored in the body to make an organism obese.

How many calories are in yellow curry?

There are about 130 calories in 4oz of yellow curry sauce.

How many calories are burned with three miles on elliptical?

On average, humans move to the beat of 180 strides per minute. Assuming a 24" stride (each elliptical is a bit different) that puts it at 4 miles per hour. I know it looks slow but the fixed 24" stride is what kills this. Normal runners have 48" strides while jogging at a relaxed pace.
Anyway, you will be going at it almost 4 hours. I figure since you don't know, you will be dragging the last bit so I will keep it at 4 hours. Guessing an average of 800 calories per hour gives . . . . 3,200 calories.
Ta da.

Whats the average amount of calories an American should consume?

United Nations FAO says the average American consumes 3770 calories for 2001-2003.

This number is much greater than many other sources, for example the American Cancer Society, which lists it (as of 2000) at 2618 for men and 1877 for women.

The reason the United Nations FAO number is higher is because it includes not just the calories Americans are eating but also the calories wasted to "spoilage, plate waste, and cooking". See the USDA Agriculture Factbook.