How many calories equal one pound?
You are comparing 2 different things: Weight and Energy.
There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.
What beers have a high alcohol percent and low calories?
It can be, but it is always best to avoid alcohol while dieting.
How many calories in 1 cup of double tone milk?
1 cup of double tone milk is about 115 calories, on average.
How many calories should a twelve to 12 year old eat per day who is 4'9?
That depends on a lot of things, like the girl's activity level, weight, etc. In general, though, most girls that age should eat around 1,800-2,200 (if you want a more accurate number, though, try an online calorie calculator).
How many calories does it take to raise the temperature of a cup of water?
It depends on what temperature is is at and how much water there is.
How is the measurement of calories in food determined?
Food is burned to see how much energy is given off. The food is places in a sealed container and burned to measure the rise in water temperature. The amount of energy given off is the amount of calories in the food.
How many calories in fifteen almonds?
For the calorie content of oil roasted, dry roasted, honey roasted, blanched almonds, and slivered almonds, please see the page link, further down this page, listed under Related Questions.
How many calories are in 1 kcal?
1 calorie is 4.1868 joules. This is referred to (or was when I was at school a long time ago) as the 'mechanical equivalent of heat' and is worth remembering, you can say 4.2 joules to a good approximation.
So 1 kcal = 4,186.8 joules or 4.1868 kjoules if you prefer
How many calories in a sausage mac muffin?
There are about 500 calories. 450 calories for the mcmuffin then 50 calories for the cheese
How many calories burned doing aqua zumba?
You can burn up to 800 calories or more on doing Zumba that's only if you do Zumba at least for 1 hour or so
It depends on the intensity of the class and of course, how hard you work out...but the average calorie burn is from 400-900 calories per one hour class.
According to my Zumba instructor - between 500 and 1200 depending on how hard it is for you (the more you do it and the easier it gets, the less you burn). Also - if you are using the toning sticks - calories burned are between 750 and 1500 - again, depending on how hard it is for you.
How many calories is in a peanutbutter and jelly sandwhich?
That depend on if it is store bought or home-made and what type/ brand of ingredients you used and how big of a peice you call a serving.
How many calories do you get from a gram of vitamins?
vitamins and minerals do not at all possess calories and hence they do not produce energy at all. vitamins and minerals function to support certain chemical processes that take place inside the body.
How many calories does a women need each day?
A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
The number of calories that mantain your body weight depends on many factors - your age, muscle mass, your activity level, etc. If you eat a healthy, balanced diet, and eat when you are hungry and stop when you are full, you needn't be concerned with your caloric intake.If you are trying to lose weight you should exercise regularly - try to walk/run at least several miles a week. Weights are great because your metabolism increases as your muscle mass increases. Power yoga is a great way to exercise too (there are lots of ways to exercise, find what works for you. there are videos that teach you how to breakdance, for example. Go on Google and search and I am sure that you will find something cool).99% of the diets out there are useless. If you feel that you need to follow some sort of structured eating plan look at the exchange system used in diabetic diets. Eat 4-6 small meals a day and whenever you eat carbs. eat protein or fat as well. You don't need to cut carbs - just eat whole wheat, brown rice, stuff like that (instead of white flour, sugar). Veggies need to be a big part of your diet. And don't be afraid to pair them with some lo-fat dressing (fat is an essential part of your diet - however, watch your portions and try to use mostly unsaturated fat, which you can find in nuts, oils, etc.)If you are unsure of portion sizes, use measuring cups and/or a food scale until you get used to what the correct portions look like.Above all, focus on being healthy. Love your body no matter what you look like. If you exercise regularly and eat nutritious food, you will feel better mentally and physically.
How many cups of fruit should a moderatley active 12 year old eat per day?
They should have 5. But most eat either 1 or 2.
How many calories are in a cup of chopped pecans?
20 calories (10 per half-pecan, which is usually how they're served).
How long do you have to ride a bike to burn 100 calories?
Cycling at about 100 RPM, one can burn close to 107 calories in about 15 minutes.
How many calories are in two cups of ice cream?
It depends on the flavor, recipe, brand, or all the ingredients used, the amount of those ingredients, and the portion size (weight of the serving).
For example:
How many calories are in 8 oz of vegetables?
It depends on what vegetables are in the bag. Some vegetables have significantly more more calories than others do. It also depends on the amount of each particular vegetable. However, if the mixed vegetables came from a bag, the calorie content is usually listed on the bag.