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Gymnastics
Gymnastics is an artistic sport involving performance of exercises requiring physical strength, flexibility, agility and complex coordination.
2,053 Questions
What is an example of non locomotor movements?
Well, locomotion means the act or power of moving from place to place, so maybe doing a handstand with out walking would be one, or splits would be another for locomotor. Non locomotor would be doing a back tuck on floor, also round off back handspring, and doing fly- aways on bars, so things you run or flip.
What are some ideas for gymnastics level5 floor ending pose?
Depends on the routine. As most lower level routines end in a flip where you really only have flexibility to be creative with your hands...
-Framing your smiling face
-One bent towards your chest while the other is straight
-In an "L" either vertically or horizontally
-One arm circling above your head, the other straight
-Both arms bent out vertically in front of you, one higher than the other
-Bending your arms so your hands spread out in front of your face
Why is it important to work gymnastics skills on both sides of the body?
You have to be fit all over your body, not just half!
How does doing a standing back tuck relate to physics?
the momentum needed to get all the way around is related to physics.
What is the equipment needed for vault?
Equipment needed for vault includes a running strip (30+ meters in length), a spring board, a vaulting horse, and a landing mat. All these parts can be very expensive,
What is a side aerial dismount?
its when for jump off the side of the horse, sometimes not intentinally, flying through the air.
How do you support a person doing a handstand?
You let them kick up to a handstand and then grab onto their legs and make sure they can keep there back straight and tight.
Hand and arm positions in gymnastics?
a.hands on hips -hands are placed firmly above the hips,palms on the crest of the hipbone,the four fingers forward and together,thumb behind..
b.hands on waist
c.hands on neck
d.hands on shoulder
e.shoulder firm
f.hands on forehead
g.hands on head
h.arms forward
i.arms sideward
j.arms upward
k.arms obliquely upward
l.arms obliquely downward
m.arms bending upward
n.arms bending forward or
hands on chest
o.arms bending half-forward
p.arms in "T" position
q.arms in reverse "T" position or
arms half-sideward bend
r.arms thrusting
s.arms forward thrust
t.arms sideward thrust
u.arms upward thrust
v.stride sideward
w.stride forward
x.stride backward
y.jump to stride stand sideward
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aerobics of the early 1900s
a rigid pattern of movement, utilizing little equipment and stressing correct body posture
focused almost entirely on the goal of health-related fitness
How rare are people who can do the back tuck?
I don't think its to rare these days. Of coarse everyone can't do one but with the new trend of parkour there are several people who can do a back tuck.
youtube then look for how to do a back handspring that's how you say if you are a cheerleader you would know
