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Kale
Kale is a type of loose leafed cabbage. It grows in both green and purple varieties. Although kale is used in many parts of the world as a food, it is often used in edible landscaping due to the purple, pink, and white rosettes that grow in the center of the leaves.
197 Questions
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What are some recipes for kale where it is not gloppy?
Saute it with a little butter and crushed garlic. It will turn a nice deep green when ready. I sometimes toss on a little sea salt also - it can be a little chewy, but even my 3 year old will eat it
What does kale mean in Hawaiian?
1. kale - watery, liquid. [kah-lay]
2. kale (with long accents over the a and e) - lazy [kay-lay]
Are there different varieties of kale?
yes there are different varieties of kale. kale is a form of cabbage and one of the oldest varieties that was first grown in Mediterranean and was popular for centuries throughout Europe.
It's a leafy green vegetable, and it is good for your entire body.
How much kale per portion for 100?
100 grams of raw kale is 50 calories, 6 of which come from fat. 100 grams of raw kale provide 2 grams of dietary fibre, 3 grams of protein and 308% of your recommended daily intake of VitaminA, and 200% Vitamin C.
The song Kale plays in Disturbia while he tries to ruin the party?
In the movie "Disturbia," Kale plays the song "Disturbia" by Rihanna while attempting to disrupt the party. The song's dark and eerie vibe complements the tension of the scene, enhancing Kale's rebellious and chaotic behavior. The choice of music underscores the film's themes of isolation and psychological turmoil.
Can you cook with kale and take baby aspirin?
Yes, you can cook with kale while taking baby aspirin. Kale is a nutritious leafy green that can be incorporated into various dishes, providing health benefits. However, if you have specific health concerns or conditions, it’s always best to consult with a healthcare professional regarding potential interactions or dietary recommendations while on medication.
How many pounds of Kale make 4 cups?
Approximately one pound of kale yields about 4 cups when chopped. However, this can vary slightly depending on how tightly the kale is packed and whether it's whole leaves or chopped. Typically, one bunch of kale weighs around half a pound, so you might need about 2 bunches to get 4 cups.
Why did bush brothers stop selling canned kale greens?
Bush Brothers stopped selling canned kale greens primarily due to low consumer demand and sales performance. Despite the initial interest in kale as a health trend, the product did not gain enough traction in the market. Additionally, the company aimed to focus on their core offerings that had proven to be more popular with consumers.
How many grams in 1 cup of raw kale?
One cup of raw kale typically weighs about 67 grams. This measurement can vary slightly depending on how tightly the kale is packed into the cup. It's always a good idea to weigh ingredients for precise cooking or nutritional calculations.
What nutrients does kale contain?
Kale is rich in several essential nutrients, including vitamins A, C, and K, as well as minerals like calcium, potassium, and magnesium. It also contains antioxidants such as quercetin and kaempferol, which can help reduce inflammation and oxidative stress. Additionally, kale is a good source of fiber, promoting digestive health. Overall, it's considered a nutrient-dense superfood.
Where can you buy kale in st Charles mo?
In St. Charles, MO, you can buy kale at local grocery stores such as Walmart, Schnucks, and Aldi. Additionally, farmer's markets may offer fresh kale during the growing season. Health food stores like Whole Foods or local co-ops may also carry organic options. Checking online grocery delivery services could provide further convenience.
Are kale stems as nutritional as their leaves?
Yes, kale stems are nutritious and contain beneficial compounds, though they might not be as rich in certain vitamins as the leaves. They provide fiber, some vitamins, and minerals, but the concentration of nutrients is generally higher in the leaves. Including both the leaves and stems in your diet can help maximize the nutritional benefits of kale.
Elephant kale, also known as dinosaur kale or Lacinato kale, is a variety of kale characterized by its dark green, bumpy leaves that resemble the skin of a dinosaur. This leafy green is known for its robust flavor and nutrient density, making it a popular choice in salads, smoothies, and cooked dishes. It is rich in vitamins A, C, and K, as well as antioxidants and fiber. Elephant kale is often favored for its tender texture and ability to withstand colder temperatures, enhancing its taste when harvested after frost.
What is price of kale greens per bushel?
The price of kale greens per bushel can vary widely based on factors such as location, season, and market demand. As of my last update, prices typically ranged from $30 to $60 per bushel. For the most accurate and current pricing, it's best to check local farmers' markets or agricultural supply websites.
No it is not.It's like a type of celery,if you want to describe it that way.But it is a veggie that is used in cooking.
