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Stress
Physical and emotional reactions to events or circumstances experienced in everyday life.
1,805 Questions
This is a simple adrenaline reaction. Under stress, your body produces adrenaline. The body can continue to flood your system for about 45 minutes.
Recognize what it is, remove yourself from the situation, and relax until it passes.
Anxiety and Depression are linked to a serotonin imbalance. Serotonin is a chemical in the brain that effects our mood, sleep patterns and much more.
How is anger related to frustration?
Frustration typically precedes anger. As frustration builds if it is not released in some way many people will have anger outbursts. So basically, over time, built up frustration turns in to anger.
How can you cope with stress What can you do to fight stress?
There are lots of ways to reduce stress - and it's very important that everyone does so. It's difficult, partly because of the way we lives our lives in the 21st Century. In fact, chronic stress has been linked to up to 70% of illnesses. Many people think they just need to accept their anxiety and stress and push through it, but decades of medical research have demonstrated that avoidance can eventually lead to diminished health. The "Related link" below won't help you slow down your life or eliminate stressful problems, but it'll provide a free video relaxation exercise proven by medical research to reduce stress and also potentially improve a variety of stress-related illnesses. Good luck!
How does hunting relieve stress?
Getting away in nature (the Rocky Mountains when hunting elk) provides a quiet beautiful time away from the phones ringing, kids screaming etc.!
How might one cope with extreme stress in the workplace?
Often times, companies have stress relief programs for their employees. If not, it is advisable that an employee take a small portion of each hour to do something that is non-work related, and preferably, enjoyable.
Anticipstory stressor occur when a person perceives that an upcoming event will be bad.Person has bad expectations of coming events.
Stress has a positive impact on both attitudes and performance?
No stress does not have any positive effect. It always affects the person negatively. It causes the person to behave foul manner.
How does dance help with stress?
Any exercise helps with stress by using up extra energy that is causing your stress reaction. Your body reacts to stress by creating adrenaline, which gives you extra energy for a "fight or flight" response. The trouble with modern humans is that we get stressed out from things that are not actually life-threatening, so if you don't learn how to calm yourself down, you get "stressed out." Exercise and meditation help you reduce your stress levels and anxiety.
How can exam stress be prevented?
If you study super hard, then you'll probably be okay. If you paid attention really well in class, you'll be okay. Just remember to keep calm and relax.
Remember, "Closed mouths don't get fed". Ask questions if you don't understand something.
Exam stress can be prevented by studying with your friends or adamantly sit and study alone; whichever works best for you. Everyone has their own study skills. Meditation before studying or testing can help you focus better by clearing your mind.
Well all the things you describe is symptoms of depression and can also lead to depression. Depression can be on many several levels and is not the same for everyone. If you don't feel you get the right treatment you just have to find another doctor who listens to you.
A bit more:This can be a vicious cycle. Stress in itself can result in lack of sleep, which results in physical (and mental) exhaustion and, as the first answerer said, all of these can also be signs of depression. But they are not always signs of depression, so you do need to find another doctor if your current one is not listening to you.In the meantime, if at all possible, find a way to deal to deal with what ever it is that's causing the stress. And it is crucial that you get enough sleep! One really good proven method of dealing with stress and lack of sleep is exercise. I'm sure that's not what you want to hear, but it really does help.
Walking a brisk 30 minutes a day can give you the exercise you need, while at the same time, giving you some quiet time to yourself to think about all that may be going on in your life to cause the stress.
It's extremely difficult to deal with stress, lack of sleep, and exhaustion all at the same time, so you may need to prioritize by dealing with one at a time. If you feel you could deal with the stress if you had enough sleep, then do physical exercise, take melatonin, and other non prescription ways to do so. But if you do need prescription sleeping pills for only a short while, then by all means, ask your doctor for a prescription for them.
The bottom line though, you have to deal with one before you can deal with the other. And once you get one under control, the others will be much easier to also get under control.
How do you describe someones heart breaking?
Heart breaking is one of the depressing feelings. It feels that the whole world has shattered in front of them.
What are the effects of shear stress?
trying to look up answers to your science homework? haaha , me too
What is the definition of primary and secondary stress bearing areas?
primary stress bearing areas are the areas to which the forces acting are pendicular
Can stress play a part in the opening of a females vaginal opening?
Yes; nerves, stress, fear can all keep the muscles in the vagina in spasm, rather than relaxing. If you are not feeling safe with the person you are with it may not happen. If you are feeling safe and loved, just concentrate on relaxing. Make sure you have lots of lube, Astro Glide works well. If it does not happen after several tries - try while you are alone and feeling safe, again relaxing and lubrication are the two key words.
If this doesn't work, make an appointment with a Gynecologist - she can show you how to use vaginal dilators. They start very tiny and gradually get larger to allow you to slowly and gradually feel comfortable enough to relax and enjoy.
Does stress have an effect of physical growth?
Stress cannot effect physical growth no, but it can effect you through emotionally growth quite severly, giving you an unhealthy life.
What does the word stress mean?
Stress means when you are a little frustrated and your stressed out.
when your body answers your actions like anger, depression and other stuff it can lead to heart disease and heart strokes
What types of mechanical stress may be used to strengthen bone tissue?
Basically it's just exercise. Moderate weight lifting or walking stresses bones, which help build and retain bone mass. If bones are not being used, then they will lose their mass.
Which is the secondary stress bearing areas of mandibular denture?
According to Anthony LP primary stress bearing areas of mandibular denture is the alveolar ridges and secondary stress bearing area is the superior part of mylohyoid ridge. however as Hayakawa noted in poor cases whereas ridges are flat, the sole area of resistance to occlusal forces is the buccal shelf area.
