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Stress

Physical and emotional reactions to events or circumstances experienced in everyday life.

1,805 Questions

Why is a high level of stress bad?

Any stress that is not being managed is bad. Eventually it will take a toll on you physically as the mind is guiding the body. Since stress is affiliated with your mind, then your body follows. There are many ways to manage your stress, talk to someone, find a way to put your thoughts down, it sometimes will give you perspective, exercise which release certain hormones that release stress.

What is the nutritional supplment reccommended for helping the body handle stress.a.iron b.zinc c.vitamin c d. no supplements are recommened for stress management?

Many nutritional supplements can be useful in stress management. By developing a wellness program with vitamins, antioxidants, and natural mood enhancers you can help yourself to feel healthier during the stress response. Vita C helps your immune system which is temporarily diminished during the stress response, Vita B helps with nerve health. There is many more. For more information visit

http://www.stress-affects-health.com/why-is-nutrition-important.html

What do people do if they cannot solve their problems?

Sometimes it is difficult to solve our problems. If they become too big, or hard to manage some people turn to drugs, or become very depressed. The better solution is to seek out help from someone who understands about problems and get their help.

What can i do to never feel stress?

well stress is received from life correct? well i think the solution is simple, just think about it. BREATHE DEEP

How does comfort food affect your stress level?

You shouldn't really eat "comfort food" when you are stressed. You just think you feel better, because you are loading calories. It does not really affect your stress at all.

Do people with Disociative disorder believe that they are sick?

If you are referring to Dissociative Identity Disorder, then that person is probably not even aware that something is wrong. People with DID have multiple personalities that may or may not be aware of each other, so the person rarely remembers things that have been done or said because a different personality takes over. If you were referring to a different dissociative disorder, then you need to be more specific.

What is stress eating?

if the kids dont like the food then thats probably sreessing them

How do you stress a plant to get female seeds?

It is possible to intentionally stress a female plant through environmental conditions to make the female grow male flowers containing female pollen, meaning all seeds produced from this pollen will be female seeds.

What does undue fatigue mean?

Undue fatigue refers to an excessive level of tiredness or exhaustion that is not normal or expected given the circumstances. It often arises from prolonged physical or mental exertion, lack of rest, or stress, and can negatively impact an individual's performance, health, and well-being. In certain contexts, such as workplaces or sports, undue fatigue may lead to safety concerns or reduced effectiveness. Recognizing and addressing undue fatigue is important for maintaining overall productivity and health.

What role does caregiving play in the managing stress?

Caregiving can play a dual role in managing stress, serving both as a source of support and a potential stressor. On one hand, providing care can foster a sense of purpose and connection, helping caregivers cope with their own stress by promoting emotional well-being through meaningful relationships. On the other hand, the demands of caregiving can lead to increased stress and burnout if not balanced with self-care and support. Therefore, it is essential for caregivers to seek support and prioritize their own mental health to effectively manage stress.

How does story suggest optimism helps to endure''direst stress''?

Keeping an open mind and looking on the positive side can definitely help you cope with stress. It can make even the hardest issues seem a little bit better.

What does stress and infection have in common?

Stress and infection both trigger the body's immune response, leading to inflammation as a common physiological reaction. When under stress, the body releases hormones like cortisol, which can suppress immune function over time, potentially making one more susceptible to infections. Conversely, infections can induce stress responses, affecting mental and emotional well-being. Both factors can significantly impact overall health and recovery.

What is the emotional response to stress most strongly associated with negative health outcomes is that of?

The emotional response to stress most strongly associated with negative health outcomes is that of anxiety. Chronic anxiety can lead to a range of physical health issues, including cardiovascular problems, weakened immune function, and gastrointestinal disorders. Additionally, it can exacerbate mental health conditions, creating a cycle of stress and health deterioration. Addressing anxiety through coping strategies and interventions is crucial for maintaining overall well-being.

What is design stress?

Design stress is the maximum stress that a material or component is allowed to experience under specified loading conditions without failing. It is typically determined through material properties, safety factors, and design codes, ensuring a margin of safety against potential overloads or unexpected conditions. Design stress is crucial in engineering to ensure the reliability and safety of structures and systems.

What effect does the release of Adrenaline I am have on the body in response to stress?

it makes you feel pumped and lets you think clearer so your head becomes clear and theres no stress

What are some coping skills for dealing with stress?

There are many ways that one can cope with stress, and some strategies work well for some but poorly for others. Some strategies to try would include: calming breathing exercises, yoga, meditation, keeping a journal, avoiding situations that will trigger your stress (if possible), regular exercise, talking about your stressors with a supportive friend or family member.