Swimming

Some people like to have their pool opened around June 1, sometimes the weather will allow you to, to open a pool means your going to be working with cold water most of the day, some years the weather is warm before June 1, and like this year it has been a little cold. Also people will like to close their pool around labor day. If it has been raining or cold why bother to open it wait until the weather man says warm weather is on the way then I would open the pool. Everyone has there own idea, of when they want to be able to go in the pool.

If you have a mesh safety cover on the pool sooner is better. The longer you wait the greener your pool will be.

If you have a solid cover that blocks all the sun and rain then you can delay till it is warm out but once the air temperatures reach 80 degrees you really need to get the pool started in order to avoid a mess.

Hey don't worry about the weather, when it warms up get the pool open and enjoy the clear blue waters!

Enjoy your pool!

The Guru of Pools at Discount Pool Warehouse.com

There are many "Basic" positions in Synchronized swimming. The most common positions are the ballet leg, Back Layout, Front layout, Pike, Crane, Vertical, Double ballet leg, Vertical bent knee...etc

So, there are so many different positions which different people can consider as "Basic".

Also, torpedo, foot first, head first is important aswell- these are called skulls.

There are a variety of professional synchronizing diagrams and websites if you search on GOOGLE.

Hope I helped!

kZ

Swimming does not improve bone density because it is not a weight bearing exercise, however it is an excellent aerobic exercise and it is kinder on joints than many weight-bearing exercises.

Answer

there is always a chance of drowning

and um if you get really good at it like me you will become socialy retard cause swimming will became your life not cool but it is a great sport

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personaly i have swum all my life well since i was three to fifteen now, and at the moment i am out of all sport having a serious back injury. swimmng causes me a lot of pain and this is partially to do with over doing it. i have been out of swimming for 3 months and it is KILLING ME. i am not allowed to do ny sport now fo the forseeable future, no butterfly for the rest of my life and will never be able to compete again ......so in conclution just be careful

also... your nails are weak and horrible and your skin goes all irnkly after training

a plus side is that you will feel really comfortable in mini shorts or in swimming stuff on holiday because you are so used to it.

ANSWER

your shoulders will probably roll forward which some people find unattractive and can damage ur shoulder as the scapula or somthing moves upwards n can damage a nerve which damages ur shoulder. many swimers in the 1980s had this injury.

when swimmers stretch their arm out to pull , their rhomboids (the muscles between the scapulas(the shoulder blades) get over stretched and cause ur shoulders to roll.

preventing the rolling of shoulders is simple though. you can do excercises such as scapula retraction. which is simply squezing ur scapulas together and holding them for a few seconds and then releasing.

it also makes ur shoulders wider which most girls woodnt like

Practically, there are two sets of disadvantages: certain physical issues, and several social/appearance issues.

The primary physical issues are: repetitive motion disorders, muscle pulls/strains, and joint problems. A typical competition swimmer who trains for 2 hours per day will typically rotate their each arm on the order of 3,000 times EACH day. That rapidly adds up over time, and many swimmers experience at least some shoulder pain during their career, and small minority of them will have a significant shoulder injury (ranging from rotator cuff injuries, to dislocations, to torn muscle or tendons to the rare pinched nerve). Similarly, excessive flexion of the knees and heels can sometimes lead to torn ligaments or tendons in those areas. Finally, pulled or torn muscles in the abdomen, arms, and legs are also a risk. Note that the incidence of injury in swimming is far below any other high-intensity sport.

The long periods of immersion in water (particularly chemically-treated water) can lead to a variety of hair and skin problems, virtually all of them cosmetic. Special shampoos are recommended to alleviate the damage chemicals cause to hair, and remove any discoloration or odors. Similarly, skin conditioners are recommended to reverse drying of the skin (it may seem counterintuitive that swimmers experience this, but the chemicals in pool water pose significant skin issues). Eye irritation is also common, though mostly avoidable by wearing goggles while in the pool.

The "rolled shoulders" look mentioned above is a myth. Swimmers typically have broader shoulders than many other athletes, as swimming tends to build the upper torso's musculature significantly. However, this is seldom out of proportion in any way (in fact, swimmers tend to have one of the most balanced physiques of all athletes, particularly those swimmers specializing in mid-to-long distances).

Finally, perhaps the biggest disadvantage of swimming is the time and mental commitment needed to be a competitive swimmer. Swimming requires a very extended and quite grueling training period, even for the average competitive swimmer. Most swimmers need at least 2 hours of training in a pool, every day (5-6 days per week), for at least 6 months continuously to attain peak ability. In addition, it is not possible to maintain this peak performance for very long - even swimmers who train year-round seldom hit more than two peak performance periods per year (each peak lasting a week or so). If there are any gaps in the swimming routine - which is typical, since most swimmers don't practices every week, all year - there can be a significant period of retraining required before the person regains even their baseline level of proficiency. For example, in the USA, a typical high-school swimming season is September to April. Even kids who remain active and fit (but don't swim) after April will find themselves feeling very "out-of-shape" come September, and most won't feel good about their abilities again until at least late November. Competitive swimming is thus about long hours training and significant periods of time where the swimmer can feel dissatisfied about their performance. Performance and satisfaction is measured in very small increments, relative to the enormous amount of effort put in.

Sculling is a type of rowing where the rower controls two oars (vs. sweep rowing when each rower has one oar). A scull is the shell of a boat that is rigged (set up for) sculling.

A boat for one person, a single, is also commonly called a scull. The two words are used synonymously.
a "scull" is a type of rowing boat. A sweep oar boat is where each rower has only one oar, on alternate sides down the boat, and a sculling boat is one where each rower has 2 oars, one in each hand. A sweep rowing boat can hold 1, 2, 4 or 8 rowers, and a sculling boat can hold 1, 2 or 4.