Veganism

It is easy for vegans to get enough enough vitamin B12. There are lots of vegan B12 supplements and fortified foods. Also, nutritional yeast is a delicious ingredient that is high in B12.

ETETEX KUMKUM PASTE is typically made from natural ingredients, including turmeric and other plant-based components, which are generally considered vegan. However, it's important to check the specific ingredient list or product labeling to ensure there are no animal-derived additives. If you have concerns, contacting the manufacturer for clarification is a good approach.

Generally a vegan will not eat any food that includes an animal product- including, but not limited to: meat, fish, eggs, milk, honey, animal-derived glycerin, gelatin, and animal-derived stearate. It depends on the situation whether they go farther, such as eating only foods that are not prepared on the same equipment as meat, or extending their veganism into other parts of their lives such as medicine, clothing, and toiletries. A vegan wardrobe would not include any silk, fur, wool, or feathers. Often the vegan lifestyle also includes endeavoring to abstain from using products that promote any kind of animal cruelty.

Polysorbate 60 exists in both animal and vegan versions.

The property status of animals means that animals are considered to be things. We need to recognize that all sentient beings are equal for the purpose of not being used as things. The abolitionist approach maintains that all animal use is morally unjustified.

I don't think so..

Actually there are several options for meal replacements for vegans. Some examples include "Vegan Complete Meal Replace Dietary Supplement Vanilla" by "Pure Advantage" or "Vegan Meal Replacement Shakes" by "LiveStrong".

Iron deficiency. Most people get the majority of their iron intake through meats. However, it is not difficult to get, considering most vegetables contain iron.

The other thing you may encounter deficiency in is vitamin B-12, or omega 3, because those are found in only meat or eggs respectively. However these do not need to be taken in great quantities, and can be found easily in many vegan-oriented fortified foods. I use nutritional yeast for my B-12, and flax for my Omega-3.

Vegan meat is easy to find in New York City. You can find good options at Trader Joes, Whole Foods, Fairway, and local health food stores.

Yes, but they can have adverse side effects.

For vegan supplements go to vegan essentials.com

Nope. as long as you believe in animal rights

Yes! Check the ingredients on each different brand of ginger snaps you buy but if you want to make a recipe at home then most conventional recipes don't contain any animal products and are vegan.

It depends which converse you buy. A vegan looking only to avoid leather would be able to wear the solely canvas converse.

That would be up to the individual based upon interpretations of some translations of Daniel 10:1-2 - the 'pleasant foods' where some would say yes and others no. Eating bread - leavened or unleavened is also part of this equation.The Daniel fast is based upon Daniel 1:12. This is primarily a vegan diet of fruits, vegetables and water only.

Combining both Scriptures of Daniel noted above, we eliminate processed foods, artificial or chemically altered foods. No animal foods, alcohol, or 'pleasant foods' like sweeteners, honey or agave or maple syrups. Over time, people made it a tradition to avoid bread - anything made with yeast, baking powder/soda, etc. But this has no known biblical support.

Quorn has egg as an ingredient, but there is a vegan quorn product available. Click on the link below -

He seems to have become a vegetarianin his later years, but I can't find any evidence that he was ever vegan.

Yes, as long as no milk/butter or animal products are added to it. A nice vegan oatmeal recipe - Cook one cup of oat meal with two cups of vanilla soy milk and a sliced banana. Heat until thickened to your liking. Add maple syrup.

I expect that would be a vegiburger...

just buy it from a supermarket lol

Crisps, or "chips" in America are often vegan. Some do contain animal products such as milk, whey, or cheese depending upon the variety or flavor. For instance Salt & Vinegar chips in America often contain milk.

In 1942, at the age of 32.

usually some sort of Polymer. This is often what cheap 'leather' jackets are made of.

He is vegan and eats tofu once a week

I really believe that the B12 thing is exaggerated. How many vegans with pernicious anemia are there? You can get B12 from supplements and foods such as nutritional yeast, seaweed, and miso.