Vitamins and Supplements

Chronic stress can impact nutrient absorption and metabolism in the body, potentially leading to deficiencies in vitamins such as B vitamins, vitamin C, and magnesium. Stress can also affect eating habits, leading to poor dietary choices that result in inadequate intake of essential vitamins and minerals. Managing stress through relaxation techniques, proper nutrition, and supplementation when necessary can help prevent vitamin deficiencies.

All bodily functions require vitamins, which the body cannot produce on its own. Vitamins must be ingested through food or supplements. They help with bone growth and maintenance, hair, skin, and nail growth, and brain processes, just to name a few functions.

Vitamin D is crucial for muscle growth and development. It helps in the absorption of calcium, which is needed for muscle contraction, and also plays a role in regulating muscle protein synthesis. Additionally, adequate levels of vitamin D can improve muscle strength and function.

vitamin D is produced by the body from exposure to sunlight

and

vitamin k is produces by the body in the large intestine by bacteria

wiki on! :)

Because vitamin C is one of the water soluble ones along with most of the B vitamins. Since they dissolve in water and our urine is mostly water, when we go to the bathroom we pee some of it out. That's why we have to replace both B & C vitamins everyday with as healthy diet that include lots of fresh vegetable and fruits.

True, provided you are exposed to the sun. Sunlight enables your body to make vitamin D. For this reason, vitamin D is sometimes called the sunshine vitamin.

Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all cells in the body, primarily muscle. It has the molecular formula, C4H9N3O2

If you are looking for specific brand of probiotic supplements I suggest checking on eBay/Amazon since those would be the most likely places to have that. If you are looking for quality health supplements you might try the ones offered by Jigsaw.

Vitamin E acts as an antioxidant by scavenging and neutralizing free radicals, which are unstable molecules that can cause damage to cells and contribute to various diseases. By donating an electron to stabilize these free radicals, vitamin E helps protect cell membranes and lipid-based structures from oxidative damage. This helps maintain the integrity of cell membranes and supports overall cellular health.

Mainly vitamin c but im not sure of others.

There are many causes for problems like that, if you haven't yet, check with your doctor. You may need to run some tests and/or blood work because you may not be experiencing a dangerous event.

Water-soluble thread is a type of thread that dissolves when exposed to water. It is commonly used as a temporary stitching material in sewing and embroidery projects, as it disappears when the item is washed or submerged in water. This type of thread is often used for basting, tacking, or holding fabric in place during the sewing process.

Vitamin A is responsible for the synthesis of rhodopsin, which is a light-sensitive pigment found in the rods of the retina. Rhodopsin plays a crucial role in the process of vision in low-light conditions.

Because vitamins are water-soluble, an excess would be expelled from your system, most noticeably in the bright color of urine. Hence, "too much vitamin C" will go down the drain rather than settle in the bones.

Yes, excessive intake of water-soluble vitamins like vitamin C and the B vitamins can be harmful because they are not stored in the body and can reach toxic levels more easily than fat-soluble vitamins. It's important to follow recommended daily allowances and avoid megadoses without consulting a healthcare professional.

Excessive consumption of polished rice can lead to a deficiency of vitamin B1 (thiamine), as the polishing process removes the outer layer of the grain where most of the thiamine is found. Symptoms of thiamine deficiency include weakness, fatigue, and nerve damage. It's important to consume a balanced diet including a variety of foods to ensure adequate intake of all essential nutrients.

There are 1000mcg (micrograms) per milligram.

* So, mg x 1,000 = mcg

Adenine (A), Thymine (T), Guanine (G), Cytosine (C).

Vitamin D is not typically associated with promoting growth directly. Its main role is in regulating calcium and phosphorus levels in the body, supporting bone health and immune function. Other vitamins like vitamin A, C, and K play more direct roles in growth and development.

The molecular weight of Vitamin E refers to a group of fat-soluble compounds known as tocopherols and tocotrienols. The most common form, alpha-tocopherol, has a molecular weight of approximately 430.7 g/mol.

Deficiency of Vitamin C (scurvy) will lead to gum changes and also causes problems with the blood vessels, hence causing bleeding in the gums. Also a deficiency in Vitamin K may also cause bleeding gums do to the lack of clotting factors which will lead to unusual or excessive bleeding.

Excess water-soluble vitamins are usually excreted by the body through urine. Since they are not stored in the body, consuming excessive amounts of water-soluble vitamins typically doesn't lead to toxicity.

No, the skin does not produce vitamin C by using ultraviolet rays from the sun. Vitamin C is obtained through the diet from fruits and vegetables. Sun exposure helps the skin produce vitamin D, not vitamin C.

People can not live without vitamin C.

They will develop scurvy, a disease caused by a vitamin C deficiency. If not treated through adding vitamin C to the diet, scurvy is ultimately fatal.

Individuals following a vegan or vegetarian diet, older adults, and those with certain gastrointestinal conditions (such as pernicious anemia or celiac disease) are most likely to be vitamin B12 deficient. Additionally, individuals who have had weight loss surgery or take certain medications that interfere with vitamin B12 absorption may also be at risk.