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Weight Watchers

Since the early 1960s and touted as a life style rather than a diet the program. Weight Watchers is based on science, addresses the dieter's lifestyle as a whole, and is free of gimmicks. Focused on long-term weight management and a commitment to an overall healthy lifestyle. The program has four basic principles: eat smart, move more, get support, and develop better habits.

1,411 Questions

I am 13 years old weigh 128 pounds 5'1 is this average?

It depends on your height, but from reading this, it sounds pretty good to me! I am 5' 5" and 112 pounds, but that is because I have a small frame. My friend is exactly like that and it still skinny! You sound really healthy. YOU ARE NOT OVERWEIGHT! Don't worry about it. Just focus on having fun! Eat healthy and excercise and you will maintain a healthy weight!

How many weight watchers points in blue cheese?

CALORIES IN BLUE CHEESE

  1. 60 calories in 1 cubic inch of blue cheese
  2. 99-100 calories in 1 oz or 28g of blue cheese
  3. 350 calories in 3.5 ounces, or 100g, of blue cheese
  4. 400 calories in 4 oz or of blue cheese
  5. 600 calories in 6 oz or 170g of blue cheese
  6. 800 calories in 8 oz or 227g of blue cheese
  7. 1600 calories in 1 pound or 454g of blue cheese
  8. 477 calories in 1 cup of crumbled blue not packed tight (4.8 oz or 136g)

For free Vegetable and Fruit Calorie Charts, to see the calorie counts of the vegetables and fruits that are served with blue cheese (used as daily guides for weight loss or weight maintenance), see the page links given below:

Calories in Vegetables
Calories in Fruit

How many weight watchers points in 1 slice of toast butter and jam?

The slice of toast can have between 100 and 200 calories per piece on average (white, wheat, oat, nuts, flax, honey, ect. bread differences) and tghe butter will have roughly 100 calories in it. So, on average, 2 slices of toast with butter will have about 400 calories in it.

How many weight watchers points are in 3 slices of bacon?

A person can have 2 slices of grilled bacon for 4 Weight Watchers Points. Reduced fat bacon is 1 point per slice.

How many Weight Watchers points for a woman 120 labs?

Depends on your height, activity level, age, sex...

I'm 25, female, 5'4, 120 lbs also, and have a desk job but workout 1-2 hours per day

I can have between 21-25 points per day (Excluding flex or those other freebees).

Google "weight watchers points quiz", u can find a detailed cal of ur allowances there.

Hope this helps!

You are 55 kg and 153 cm are you fat?

To be quite honest I am really worried about my weight as well i am 165 which is 5 away from you and i weight 58 kg just like you to me that is just perfect your weight and height is just perfect don't worry about as thing i wish i was like you its the fat that's in your way !!

What can cause dramatic weight gain?

When your body is not producing enough of the hormone,lepsin,you'll tend to have huge appetite and never seem to eat enough...lol...so if you're overweight especially,I do recommend you to go for a lepsin jab which cost around USD 200 each.

How many weight watcher points in a blt sandwich?

It all depends on how much mayo or salad dressing you like on your sandwich I like about 4 Tblsps.

11 points if you use Fat Free Mayo. The bread is 3 points per slice (6), bacon is 4 points for 3 slices (10), Mayo is 1 points for 4 Tblsps (11) and the lettuce and tomatoes are 0 points.

18 points if you use miracle whip. The bread is 3 points per slice (6), bacon is 4 points for 3 slices (10), Miracle whip is 8 points for 4 Tblsp (18) and the lettuce and tomatoes are free.

Is it ok for a 12 year old to be 121 pounds?

No, that is diabetic, I believe. My little sister is 12 and she weighs about 43 kg, which is about 94 ish pounds