Exercise

Don't worry.

I have syringomyelia myself and I read that walking or swimming was good exercise. I wonder about the swimming because I know that would flare my arm pain up if I did it. Still, being in a pool and moving around would be very good.

You don't need to be worrying about losing weight, you need to be putting weight on. 500 calories is not NEARLY enough, for anyone. Everyone needs at least 1500 just to do the vital necessities just to LIVE. 500 is not enough, at all. You need to stop worrying about your weight, you are not fat, you don't need to lose weight at all, you need to be eating around 2500 calories A DAY if you are walking two hours daily.

Make Them Fill A Plastic Bag With Rubish

No. However, since breasts are made up primarily of fat, losing weight will make them smaller.

Lately I have been doing a lot of crunches,and my boobs have gotten smaller. Try doing situps instead!

Many people have done it, and everybody came up with a different answer. This was such a mysterious and unexpected result that Congress appropriated $4 million to NASA for a research project to determine why there were so many different answers. Eventually, NASA scientists were able to prove a new law of physics that exactly applied to this question, and astounded everybody. They called a press conference to announce their findings: "It depends on how fast you walk" ! Here are some randomly chosen speeds, and the corresponding time for 0.18 miles: 1 mile per hour: 10 minutes 48 seconds 2 mph: 5min 24sec 3 mph: 3min 36sec 4 mph: 2min 42sec 5 mph: 2min 9.6sec 1 furlong per fortnight: 2weeks 6days 3hours 50min 24sec

Traversing at what speed? 60? if so, it would take you 471 minutes.

it depends what you are writing it in

3300/5 = 660*9=5,940 ft 1 mile =5,280 ft so we'll divide 5,940 by 5,280 = 1.125 miles or 1 1/8 of a mile

This might help in furture: Just type in '169 kilos in stones' on Google, and it will do it for you. You can do this with anything including sums like '672547+3658356=' it will even do that for you. You can learn about it in the related llinks box. Hope I helped.

Of course. You regularly need to clean your body after exercise. But don't stay in to long; hot water can raise blood pressure.

I used to do that routine for golf that you are talking about, and no, you won't burn out, but every couple weeks take a day off. It helped to relax my muscles and helped me rejuvenate myself for the next couple more weeks. Taking a day off like that will help you not burn out.

at least once per day. i usually go about 2 times a day.

For a human adult, 5820 steps would be about 2.58 miles, where the average step was 31 inches.

For women, it would average only about 2.16 miles, with an average step of 26 inches.

This is actually very common. I like to do this too. People who like this are usually called Diaper Lovers. Many people think its not normal, and will tell you to seek therapy: Don't listen to them. They just don't understand. It's perfectly alright to feel this way. It's not like it's unhealthy, and it doesn't hurt anyone. Many people like wearing them for feelings of security, sexual arousal, and being able to feel better about life or any current situation.

Go to the links for a little more info. I have a couple of sites that I found interesting. The bottom one has stories people made if you feel like enforcing your enjoyment of pull-ups.

Hope this helps, even if it's only a little. There are more people just like you than you know. Don't feel alone or like a weirdo. You're not.

-Kev

Diaper Lover/Fetishism: http://en.wikipedia.org/wiki/Diaper_fetishism

Stories: www.deeker.com

Properly done, the preacher curl isolates the biceps allowing you to focus on it almost exclusively.

Yoga. Stretch before and after you do your other excercises too.

You can also watch dance warm up videos on YouTube. Splits are a good excercise, and touching your toes.

There are many causes of dizziness, and only some of them will be helped by exercise. The good news, is that unless you hyperventilate while exercising (doing too much breathing), exercise WON'T make your dizziness worse! So, you have very little to lose by trying it out for yourself and see. I would guess (haphazardly) that you would have to do something for between 4 - 12 weeks before deciding that it wasn't working when it comes to exercise. Dizziness caused by low blood pressure when you rise after squating for a few minutes will likely be helped due to the muscles that "squeeze" your neck muscles being in better shape. Do neck bridges to focus on this area. Go slow, and get doctor's advice if you weigh over 200 lbs (or even less)! Dizziness caused by inner ear disturbances probably won't see much improvement, unless they also happen to eliminate the disturbance through tumbling activity. Dizziness caused by diet can dramatically improve, as physical exercise requires slothful people to increase their nutrition intake, (eat more food), and some of the nutients that they were missing will now be supplied in sufficient quantity to do the body some good. Dizziness caused by a lack of lung capacity (not enough oxygen getting to the brain) can DEFINITELY be helped by exercise. You won't even have to wait long to see tiny results if this is the case! I can think of others, but some doctor with practical and actual experience in this area should probably take over from here. Any sports medicine guys or women out there? I'd hate to give out totally false advice...

its wear your muscles slightly torn and it keeps hurting and you limp

Exercise and physical activity

Yes its possible if you work your hardest every day

rule making and deciding how a law will operate and practice

judicial interpretation

hiring and firing government personal in the name of efficiency

testifying against congress

lobbying the white house in more independence in their decision

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