Calorie Count

A serving of butter is a tablespoon rather than a teaspoon. There are three teaspoons per tablespoon. A teaspoon of butter would have about 33 calories. Butter and margarine have the same number of calories, but margarine is made from hydrogenated oils, which contain a lot of trans fats. Trans fats are more dangerous than cigarettes, when it comes to heart attacks and cancer. Don't trust the label that says "0 grams trans fats", because that actually means "less than 1/2 gram per serving". There is no safe level for trans fats. Look at the ingredients list, and if you see the word "hydrogenated" anywhere (including "partially hydrogenated"), leave the package in the supermarket to die of old age.

50.75 joules of energy equates to about 12.1 calories.

If the cookies is big, it's going to be more calories than a smaller cookie. It also depends on which brand you are eating. Somewhere from 60 to 160 calories.

There is no exact answer, as calorie intake varies per indiviudal. Some factors that influenece it are age, genger, weight, height, body type, and activity level. On average, though, about 1,800 calories a day for a woman and about 2,000 calories a day for a man.

100-200 calories depending on the proof of the scotch. Pure alcohol is 154 calories per ounce.

3420

I'd say 20-33%

This depends on your metabolism, and how much weight you want to lose, or not lose.

Usually a loaf contains 8 to 10 servings, and each servings is (on average) 150 to 200 calories. So that equals roughly 1,600 calories.

They strengthen your legs for the most part.

It might possibly strengthen your core muscles for keeping your balance, but the effect would be minimal.

Jumping jacks basically targets only your leg muscles.

That's about the equivalent to 0.057 pounds.

15-40 calories, depending on the type of greens. Darker greens contain more calories than iceberg lettuce, for example.

A 14 yr old needs 2200 cal a day. You should talk to your doctor for more information.

An active 14 year old should not need to count calories, her appetite should be her guide. Just make make sure what you eat is healthy, protein for muscles and bones, carbs for energy and some fat to help the vitamins A & D you need for strong bones.

Not really... 2200 is a little too much for a 14 year old. I'd say about 2000-2100 would be good.

Depending on the size, there are approximately 6 calories in one raw peanut.

Many people are watching how many calories they eat these days. Most of the time it is to lose weight. However, if you are looking to maintain 1 kg of weight you should eat about 2,000 calories a day. The exact amount will be determined by your height and activity level as well as your age.

The calories in chips/fries with curry depends on the weight/amount of each item, whether the "curry" is just a curry sauce or an actual meat or vegetable curry, and what goes into the curry or curry sauce. For the calorie content of fries/chips, please see the page link, further down this page, listed under Related Questions.

There are 292.25 calories in 1.75 ounces of peanut butter. To find the answer you take 167, which is the number of calories in one ounce and multiply that by 0.75, which give you 125.25. Add 167 and 125.25 for your answer of 292.25.

a unit of energy equal to 4.1855 joules, originally defined as the quantity of heat required to raise the temperature of 1 g of pure water by 1º C. It has now been superseded by the joule in scientific usage.

Not that much as it happens ! If you eat just 100 calories more than your recommended daily intake - and do no exercise, you'll gain weight fairly rapidly !

This is a question with variable answers, however I'll assume your talking about burning fat rather than muscle. In one kilogram of fat (or 1000 grams) there is approximately 37,000 kilojoules of energy, or 8837 Calories. So by dividing this by ten, there is 3700 kilojoules (884 Calories) of energy. Thats quite a lot.

When loosing weight as part of a reconfiguration towards a healthier lifestyle, you want to loose fat instead of muscle, so its important to do weight training as well as cardiovascular or aerobic based exercise.

Your body's weight however is bound to fluctuate. You can easily loose 100 grams by going to the bathroom and excreting, through sweat loss while exercise, and you will weigh more directly after a main meal like dinner than you will three hours post meal. Its very normal for the bodily weight to increase and decrease by this much throughout the day.