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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in one sunny side up egg?

Eggs can differ in size. An egg that weighs about 50 grams is considered to be a large egg. It has 70 calories, 16 of these calories are in the egg white and 54 of these calories are in the yolk.

In case you want to reduce the calories substitute some egg yolks for egg whites.

How many joules are in a Calorie or science calorie?

In 1 joule there is 0.238902957619 calories of heat. A joule is the measurement of work, energy or the amount of heat in the International System of Units.

How much calories does a five foot 6 person need?

It varies based on a variety of factors (age, gender, weight, height, body type, muscle mass, amount of body fat, activity level, ect.), but, on average, for an adult, probably about 1,600 to 1,800 calories a day for a female and about 1,800 calories a day for a male.

What does chewing tobacco do to your body?

Contrary to popular belief smokeless tobacco is not as harmful to you as once thought. It has not been linked scientifically to oral cancer, unlike smoking. The combo of smoking and drinking is a major cause of cancers in the mouth, throat, etc.

How many calories are in 5 crackers?

That depends on the type of cracker. To see the calorie content of Ritz Crackers, for example, please see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

How many calories are in a turkey sandwhich?

It depends on how much turkey and bread go into the sandwich, and also what type of bread and turkey it is. The amount of calories of a turkey sandwich with spread is 329 calories.

How many calories in 1 oz of canned corn?

There are: * Approx 23 calories in 1 oz (28g) of canned, drained, sweet, yellow, whole kernels * Approx 22 calories in 1 oz (28g of canned, vacuum pack, sweet, yellow, corn.

How much exercise do you have to do to burn off 500kcals?

The activity and the amount of effort will change the rate of energy expenditure. For male at 20 years and weighing 180 lbs or so, an hour of swimming will cost you 800 C, an hour of cycling 500 C and an hour of running 771 C, There are also considerations for your age, sex and weight. It is better to find a calorie calculator on line and insert your specific data rather than use a "one size sits all" answer.

How many calories in a jack and coke?

A single shot (one jigger, approx. 1 1/2 oz.) of Jack Daniels is 64 caloris. A double shot is 128. An 8 oz serving of Coca-Cola is 97 calories. So, a "single" serving of Jack & Coke is approximately 161 calories.

How many calories are in 8 ounces of 1 percent milk?

It depends on the type of milk. Skim milk for example, in that amount, would be about 60 calories. For 2% milk, for example also in that amount, it would be about 100 calories.

How many calories shrimps has?

Calories in 9 grilled shrimp

The calorie content of nine grilled shrimps depends on the (size) weight of each shrimp.

For example, there are:

  • approx 22 calories in four large plain grilled shrimps (0.8 oz or 22g)
  • approx 28 calories in 1 oz or 28g of plain grilled shrimp
  • approx 56 calories in 2 oz or 57g of plain grilled shrimp
  • approx 112 calories in 4 oz or 114g of plain grilled shrimp.

For further examples of the calories in shrimps by weight (grilled, steamed, boiled, or breadcrumb fried), please see the page links, further down this page, listed under Related Questions.

How many colories to eat per day?

That will completely depend on your activity level during those three weeks. Lower activity would mean lower calories while higher activity would mean a relatively higher amount of calories. Try referring to the RDA charts for a healthy weight loss.

How many calories are in 6 large strawberries?

There are 27 calories in 3oz but this isn't exact because the size of each strawberry is different. Also these calories are good calories for energy instead of bad empty calories that get stored as fat. Same goes along with the sugar in all fruits.

How many calories in a small tomato?

For a small tomato, somewhere between 19 and 26 calories. (19 if the tomato is about 90g, 26 if it's about 120g). To learn about the lower calorie content in grape or cherry tomatoes, see the page link, further down this page, listed under Related Questions.
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How many calories in a pound of strawberries?

* 1 oz of strawberries contains approximately 9calories.

For more information about the calorie content of other fruits, see the page link, further down this page, listed under Related Questions.

How many calories are in a 6 ounce boneless chicken breast?

Calories in 3 oz of boneless skinless chicken breast

For plain cooked such as roast, grilled, steamed, or poached, there are:

  • approx 138-141 calories in 3 oz of boneless, skinless, cooked breast
  • approx 46-47 calories in each ounce of boneless, skinless, cooked breast.

For the calorie content of vegetables and fruit to serve with chicken, and Fruit and Vegetable Calorie Charts, which you print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.

How much calories are you supposed to have a meal?

The amount of calories that should be consumed at every meal varies depending on the person and their caloric intake. Whether person wants to maintain their weight level, lose weight or gain weight changes the answer. You also have to factor in how active you are. The first thing to do would be to determine how many calories your body needs for your lifestyle. How many calories you eat over the course of the day is something you want to keep in mind. Though you do want enough energy to last so by starting you day off with a healthy breakfast between 350-500 calories is a good place to start.

How do we measure energy in food?

Energy in food is measured in calories.

If you burn 1 gram of fat, you will get 9 calories.
If you burn 1 gram of carbohydrates, you will get 4 calories.
If you burn 1 gram of protein, you will get 4 calories.

How many calories in medium red capsicum?

Carbohydrates in capsicumYellow or orange capsicums:
  • 2 carbohydrates in 1 ounce or 28g of raw, yellow or orange capsicum
  • 10 carbohydrates in 1 average size yellow or orange capsicum
  • 12 carbohydrates in 1 large size yellow or orange capsicum.

Red capsicums:

  • 2 carbohydrates in each 1 ounce or 28g of red capsicum
  • 6 carbohydrates in 1 cup (3.2 oz or 92g) of sliced red capsicum
  • 9 carbohydrates in 1 cup (5.3 oz or 150g) of chopped, red capsicum
  • 7 carbohydrates in 1 average size red capsicum
  • 10 carbohydrates in 1 large size red capsicum

Green capsicums:

  • 1.3 carbohydrates in 1 ounce or 28g of raw green capsicum
  • 6 carbohydrates in 1 average size green capsicum
  • 8 carbohydrates in 1 large size green capsicum
  • 7 carbohydrates in 1 cup of chopped green capsicum (5.3 oz or 150g)
  • 4 carbohydrates in 1 cup of sliced green capsicum (3.2 oz or 92g)

For the carbohydrate content of other fruits and vegetables, and for the free fruit and vegetable carbohydrate charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

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How many calories should a 235 pound 5' 7 female eat per day and how many calories per day to lose weight?

It depends on your metabolic weight and what you want to weigh. The average metabolic rate is about 10 calories per pound per day. Thus, the average 250-pound person eats 250 x 10 = 2500 calories per day. Of course, your metabolic rate may be different. Let's say your metabolic rate is 7 calories per pound per day. Then at 250 pounds you'd be averaging 7 x 250 = 1750 calories per day. If you want to weigh, say, 200 pounds, and your metabolic rate is, say, 10 calories per pound per day, then you should eat 200 x 10 = 2000 calories per day.