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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories is in chicken with brown rice?

There are 204 calories in Chicken and Rice but if you have no choices of sauce or spices then it will be ony 123 calories. Rice has only 70 calories if you add salt. If you are trying to eat healthy then add no spices or salt to your foods.

How many calories are in Monster?

monsters have 2,000 calories in 1 16 onze can.

JK. No one would agree to put a 2,000 cal beverage on the market. It's actually 200 calories in one 473 mL can. Each can contains 2 servings of 100 cals. You can also find zero calorie Monster as well as low carb varieties which should contain no more than 3gs of sugar as opposed to the 27gs found in the regular.

How calories in 1 kcal?

Commonly, such as in conversations, on food packaging or in dieting books, the shortened word calorie is used for the unit kcal. So, although there are technically 1,000 calories in a kilocalorie, when it says 1kcal on a food item, the item contains one calorie, so you would eat around 2,000 of this item a day.

Does that help?

How many calories should a 32 year old female that exercises have?

That would depend on the amount of exercise you are doing. In order to maintain weight you should be looking at 2000 calories daily. If you wish to lose weight, one week of 1200 calories and raise this to 1500 calories after the first week.

How many calories are in 400g of chicken?

Calories in 300g of chicken
In plain cooked chicken such as roasted, grilled or broiled (with the skin removed before eating) there are:

  • approx 483-504 calories in 300g, of skinless light meat such as breast
  • approx 556-600 calories in 300g of dark meat such as leg (excluding bone & skin).

How much fiber needed on a 2500 calorie diet each day?

Who knows? But if they are eating 20,000 calories a day, what does it matter? I guess they would need enough fiber for a week, as normal caloric intake should ONLY be between 1200 and 1500, per DAY! WHEW! 20,000 PER DAY, HOLY MOLY! Can anybody say metamucil?

The above must be baised on the fact the anwserer didn't see the difference between calorie and fiber >.> That and the asker meant 2,000. Ah here we go via http://www.ext.colostate.edu/PUBS/FOODNUT/09333.HTML :

14 grams of fiber per 1000 calories

Also via FDA's http://www.fda.gov/NewsEvents/Speeches/ucm053109.htm :

2000-calorie intake needs 28 grams of fiber per day.

How much weight will you lose per week if you eat 1500 calories a day and exercise at least 11 hours a week?

The amount of weight one would lose varies depending on the current size the person is, how much they need just to maintain themselves at that point in time. A heavier person would more likely lose more weight than someone of a lighter side, due to both of their resting calorie usages would be different. The heavier person would use more, and without it, the body wouldn't have much of a choice but to use the fat cells.

How many calories are in poptarts?

NUTRiTiON FACTS FOR SWEET TARTS SERVING SIZE 8 PEICES; SERVINGS:ABOUT 3.5 CALORIES 60 FAT CALORIES 0 TOTAL FAT 0g

How many calories are in half a cup of turkey?

Calories in one ounce of turkey
These examples are for roasted turkey both with and without the skin and for raw turkey.

There are:

  • approx 30 calories in each 1 oz or 28g of rawwhite turkey meat with the skin removed
  • approx 38 calories in 1 oz or 28g of roast turkey breast with the skin removed before eating
  • approx 53 calories in 1 oz of roast turkey breast including the skin
  • approx 52 calories in 1 oz of roast turkey dark meat with the skin removed before eating
  • approx 62 calories in 1 oz of roast turkey dark meat including the skin
  • approx 67 calories in 1 oz of lean (skin removed) ground/minced cooked turkey


For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How many fattening calories should you have a day for a 10 year old 4 foot 11 who is a girl that weighs 122?

The recommended calorie intake varies a little based on activity level, body type, and a few other factors. On average, they should be eating about 1,400 to 1,600 calories a day.

How many calories are burned during one session of advanced step aerobics on Wii fit?

The amount of calories burned really depends on what type of exercsie is being done, along with how long you were exercising for. Something like and ellptical machine for 30 mins (200 calories burned) is much mroe than walking at a moderate pace for an hour (100 calories burned).

How many calories do you burn walking 6400 steps?

There is no accurate way to calculate it. it can vary according to pace, weight, what you have eaten today your fitness level, the heat and many other factors

How many calories in tuna casserole?

The type of soup added to the Tuna Noodle Casserole effects the calorie count. Using mushroom soup in the recipe makes it 392 calories. Fat free chicken broth in the recipe makes it 318 calories.

How many calories are supposed to be consumed in one day?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

What happens to the calories your body does not need?

Unused calories are converted into and stored through out the body as fat. It is a natural response to the feast/famine cycle.

How many pounds can lose if you starve for 5 days?

Starving oneself is a bad idea. If you really want to know how much you'd lose if you're starving yourself for 5 days, it depends on your weight and metabolism but ultimately you probably won't lose anything but water weight. If you need to lose weight speed up your metabolism with drinking three cups of green tea a day, but not after 6pm, work in some fiber with 5-6 servings of fresh, raw veggies and fruits, lean proteins, and low-fat dairy (stay away from sugary yogurts!). Check the labels on everything that you're putting in your body, and treat it well- please don't starve your body. Eat in small portions many times a day, and also do 30 min of cardio in intervals, both of those things will speed up your metabolism and keep it going through the day. Try doing yoga for an hour a day- it promotes lean, long muscle tone, helps with your posture, and most importantly it help connect with and respect your body... and that's what matters the most.

How long would it take to burn 160 calories?

Calorie expenditure is related to amount of work needed to make muscles move the affected parts of the body, so the farther or faster you move the body, and the more weight you move, the more will be burned.

How many calories in a jollibee champ burger?

Nutrition Facts

Serving Size 1

Amount Per Serving

Calories 470

% Daily Value*

Total Fat 40.0 g 62 %

Total Carbohydrate 58 g 19 %

Protein 30.0 g 60 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How many calories does a Parmo have?

North Yorkshire Trading Standards conducted a survey of 25 fast food dishes in 2007 and the Glorious 'Parmo' came out at approxoimately 2600 calories. This was for a large 'Parmo' with chips and salad. iI also contained about 150 grams of fat. As a relocated southerner I adore 'Parmos's' and have one at least once a week! and no in not overwight with a BMI of 24 enjoy !

What is the difference between a low fat diet and a low calorie diet?

Low fat just means low fat. low calorie means a diet that doesn't have many calories from protein or fat or carbs

How many calories in a tea spoon of sugar?

Tea has 5 calories per cup and then there are 15 calories per teaspoon or per cube of sugar added.