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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
How many calories does drinking coffee burn?
Almost none. Coffee does not increase metabolism significantly.
How do you calculate how many pounds you would need to lose in order to lose an inch off your waist?
If you need to lose it to fit something, and quickly, you can pull in an inch in just a day or two:
1. First, drink at least 32 oz of water.
2. Do not eat or drink for at least 12 hours.
3. Drink 12 oz of water, and eat a SALTLESS snack. IT MUST CONTAIN NO SALT AT ALL. The snack should be high in carbs and protein, and low in fat and NO SALT. No more than 120 calories.
4. Within an hour, this should stimulate your bowel to purge whatever is leftover.
5. Do not eat until the event.
6. Every 12 hours, drink 12 oz of water.
*DO NOT EXERCISE! This could cause a heart attack!
*If you do this for more than 48 hours, you will suffer from serious dehydration and eventually die, so don't be stupid.
*This is an EXTREMELY unhealthy way to treat your body, so don't use it often.
The reason this works is that you are shedding water weight. You must avoid salt at all costs, and eat just enough to purge your bowels of what was in there before you started. The initial 32oz of water will keep you hydrated, but your body will go into starvation mode after just a few hours (6 or so). When you eat the crackers, your body will be tricked into thinking it is getting a meal. This will naturally stimulate your bowels. You will lose a lot of water when you do go to the bathroom. Your body will also shed water naturally (sweat, breathing, metabolism).
Once the event starts, immediately start hydrating yourself, and eat something high in protein and carbs, but low in fat. DO NOT gorge.
This method works BEST for men that are overweight.
This method works WELL for women that are overweight.
This method works POORLY for men that are thin.
This method DOES NOT WORK for women that are thin.
If you want it to last:
1. Eat less.
2. Exercise more.
This is a simple truth. All diets have this as a basis, they just add to it. If you do the above, relative to what you are doing now, you will lose weight.
How many calories are in 3 thin crackers?
Depends on what kind, but the average is about 120 calories..
How many calories does a 15 year old 96 pound boy need?
It varies a little based on weight, height, activity level, and a few other factors, but on average about 1,400 to 1,600 calories a day.
Take a look at the new MyPyramid.gov site. The USDA is finally reflecting some pretty good nutritional guidance. It lets you customize a food plan based on your activity level. Unless you're spending quite a bit of time in vigorous of strenuous activity, you'll probably need about 2300-2500 (good quality, How_many_calories_should_a_14_year_old_boy_eat_per_daypacked) calories per day.
According to the national How_many_calories_should_a_14_year_old_boy_eat_per_dayorganisation and average 14 year old boy needs 2800 calories a day when doing lots of activity, 2500 if not very active, and around 1800-2100 calories if not doing any activity.
Calorie intake depends on a variety of answers. If the boy is very How_many_calories_should_a_14_year_old_boy_eat_per_dayhe should consume anywhere from 2500-2800, moderately active should consume 2100-2400 and if little or no activity anywhere from 1700-2000. Then again, if the boy's mass includes more lean muscle mass than fat mass then the calorie intake should be higher due to muscle demands.
How many calories are in a KFC drumstick?
Depends a lot on how it's cooked and whether or not you eat the skin. The skin has a lot of calories in it, and deep-frying, for instance, adds a of calories compared with, say poaching. Can vary from about 100 calories to more than double that.
How many calories in 1 ounce of walnuts?
There are:
- approx 159 calories in one ounce of raw peanuts
- approx 168 calories in one ounce of oil roasted peanuts with salt
- approx 164 calories in one ounce of oil roasted peanuts without salt
- approx 164-166 calories in one ounce of dry roasted peanuts
- approx 150-161 calories in one oz of honey roasted peanuts (it varies slightly according to brand)
- approx 90 calories in one ounce of shelled, boiled peanuts
For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.
How many calories is there in a pound?
HOW MANY CALORIES IN MEAT
There are different types of meat and the calorie content varies. For example, do you wish to know how many calories are in beef, lamb, pork, chicken, turkey, or some other type of meat?
- Use this page link for the calories in beef
- Use this page link for the calories in steak
- Use this page link for the calories in lamb
- Use this page link for the calories in pork
- Use this page link for the calories in chicken
- Use this page link for the calories in turkey
- Use this page link for the calories in ham
- Use this page link for the calories in ground meats ('ground' is called 'minced' in the UK)
For free Vegetable and Fruit Calorie Charts, to show you the calorie counts of the vegetables/salad- vegetables/fruits that are served with meat, use the page links given below:
How many calories burned running 3 miles?
That would depend on the intensity of the run and your metabolic rate (how fast you burn calories). On average however, if you run one mile every 10 minutes, with no breaks, you should burn about 2,300 calories.
Are there any calories in club soda?
There are 0 calories in club soda. DO not confuse with tonic which has many calories compared to club soda.
How many calories do you burn when you swim 1 mile?
you can never be sure. But research suggests 1mile swim can burn up to 755caolories or in sams case 69. :(
Do all people need the same calorie?
No, of course not. Due to people's determination, demand and decisions they can choose to lose weight, to gain weight or to stay like that.
How many calories should your toddler eat a day?
approximately as your child gets older it needs 1300 kcl per
day
Does the body burn calories to provide energy?
Calories, on a molecular level, are broken up into only a few main groups (carbohydrates / sugars, proteins, and lipids / fats). When these molecules are broken down in your body, your liver converts them into a form where they can be used for energy for your body.
How many calories are in 1 pkg of ruffls sour cream and onion chips?
Calories- 150 for approx. 16 crisps
How do you eat 2500 calories in one day?
drink a carnation breakfast after breakfast, lunch, and dinner
What are the best meals a 60-year old person should eat?
A healthy diet for an 80-year-old should focus on providing essential nutrients, supporting overall health, and addressing specific nutritional needs that may arise with aging. Keep in mind that individual dietary requirements can vary based on factors like health conditions, activity level, and personal preferences. Here are some general guidelines for a healthy diet for an older adult:
Balanced Diet: Aim for a well-balanced diet that includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. A balanced diet provides essential nutrients and helps maintain overall health.
Fiber-Rich Foods: Include plenty of fiber in your diet from sources like whole grains, vegetables, fruits, legumes, and nuts. Fiber can aid digestion, prevent constipation, and help manage blood sugar levels.
Protein: Ensure an adequate intake of protein from sources like lean meats, poultry, fish, eggs, dairy products, legumes, and tofu. Protein is important for maintaining muscle mass and overall strength, which can be especially crucial as people age.
Calcium and Vitamin D: Older adults should pay attention to their calcium and vitamin D intake to support bone health. Dairy products, fortified foods, leafy greens, and supplements can help meet these needs.
Healthy Fats: Consume healthy fats, such as those found in olive oil, avocados, nuts, and fatty fish like salmon. These fats can help support heart health and cognitive function.
Hydration: Stay well-hydrated, as older adults may be more susceptible to dehydration. Drink water, herbal teas, and other hydrating beverages throughout the day. Be mindful of reduced thirst sensation that can come with aging.
Limit Sodium: Reduce sodium (salt) intake to help manage blood pressure. Avoid or minimize processed and salty foods, and use herbs and spices for flavoring instead.
Smaller, Frequent Meals: Eating smaller, more frequent meals throughout the day can help manage appetite, prevent overeating, and maintain energy levels.
Limit Added Sugars: Minimize consumption of foods and beverages high in added sugars, such as sugary drinks, sweets, and processed snacks.
Fruit and Vegetable Variety: Aim to include a wide range of colorful fruits and vegetables in your diet to ensure a diverse intake of vitamins, minerals, and antioxidants.
Consider Supplements: Depending on individual dietary intake and health conditions, some older adults may benefit from supplements like vitamin B12, omega-3 fatty acids, or multivitamins. Consult a healthcare provider before taking supplements.
Mindful Eating: Pay attention to hunger and fullness cues, and practice mindful eating to savor your meals and promote better digestion.
Consult a Healthcare Provider: It's essential for older adults to consult with a healthcare provider or registered dietitian to create a personalized nutrition plan that addresses specific health needs and dietary restrictions.
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How many calories in a cup of milk tea?
It depends how much milk and what type of sweetner you put in. Tea has no calories in its pure form. A splash of milk is 20 to 30 calories. One spoonful (teaspoon) of real sugar is 15 calories. Artificial or substitute sweetners have no calories.
