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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How much calories to do you burn when you take a cold bath?

Yes, your body has to burn more calories anytime you are hotter or colder than it wants to be. I don't know how many more, though. You might try googling it?

If you are talking about how many calories exactly, find your BW (Body Weight) multiply it by how strenuous the activity you are doing is, (1 for sitting still, 2 for walking slowly, 3 for a slight jog, 4 for a sprint, and 5 for a sport like soccer or basketball) then multiply that by how long you are doing it for, (In hours) and then multiply that by 0.49. That should tell you how many calories. For example, if my BW was 100, I was playing soccer for 2 hours, my calculation would look something like this:

100 x 5 x 2 x 0.49 = 490

So I burned 490 caloried

How many calories per day should one take?

There is no exact answer. Variations in calories are based on a few things. Some common bariations are based off of age, gender, height, weight, body type, and physical activity level.

How many calories should a 14 year old girl who weighs 108 pounds eat a day?

She shouldn't be worrying about calories because when you are 14 you are still GROWING which means 1500 to 2000 calories but not of junk food. Just follow the Asian food pyramid, plenty of dark greens limit meat and animal products and go for whole grain bread products. Believe me, your pre-frontal cortex will thank you!

How many calories in 400ml egg white omelettes?

There are:

  • approx 32-34 calories in a 2 egg white omelette if you do not add anything to the omelet and if you cook it on a non-stick surface that requires no oil or fat.


The calorie content of the onions will depend on how much onion you use and whether you dry fry that or not. For the calorie content of onions, see the page link, further down this page listed under Related Questions

How many calories in 6 ounces of turkey?

Calories in 6 oz of turkey
There are:

  • approx 228 calories in 6 oz of roast turkey breast with the skin removed before eating
  • approx 318 calories in 6 oz of roast turkey breast including the skin
  • approx 312 calories in 6 oz of roast turkey dark meat with the skin removed before eating
  • approx 372 calories in 6 oz of roast turkey dark meat including the skin.


For the calories in vegetables to serve with turkey, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

How many calories are in a half cup of dressing?

there is 110 calories per 1/2 cup prepared stove top stuffing, therefore there is 220 calories in one cup of prepared stuffing

Why does cinnamon have so many calories?

The number of grams of sugar in ground cinnamon varies by brand. Some do not have any, and some may have up to three grams.

How many calories does 1 hour of canoeing burn?

When it comes to burning calories, how hard and for how long is much more important than what you do. Pretty much all activities that gives you the same increase in heart rate for the same time will burn the same amount of calories.

Now, it can be a bit difficult to get a good burn going doing canoeing, as most people won't have enough upper body endurance to paddle hard and fast and long. And it's dependent on weight, gender, age, fitness level etc.

But let's say about 300 calories/hour.

How many calories are there in a almond?

Calories in one cup of almonds

There are:

  • approximately 827 calories in one cup (5 oz or 142) of raw whole almonds
  • approximately 824 calories in one cup (4.9 oz or 139g) of dry roasted whole almonds.

For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.

How many calories does 1 chicken enchilada have?

An average beef and cheese or beef and cheese has about 320 calories. If you want to know any other nutriton fact or the amount of calories in other foods, just google calories in ______ at googe.com My favorite calorie count site is caloriecount.about.com

How much calories burn in 1 glass of water?

Water (without additives like flavor or sugars) has ZERO caloric content.

For your average 8 oz serving of (tap) water you have

0 calories

0 fat

0 cholesterol

0 carbohydrates

0 protein

0 vitamin A

0 vitamin C

0 Iron (at least you're not supposed to be getting iron, however its been known to happen via old piping)

You may however get as much as 7 mg of sodium and 1% calcium nutritionally.

How many grams of fat should an average girl get in a day?

It depends on age, weight, height, level of physical activity etc. An average lightly active teen girl that's 5"2 and 100 pounds or so, should consume 50-60 grams of fat per day. for more information I added a link.

Do veggies have calories?

Most vegetables contain only a trace of fat. However, Corn is about 1% fat, and Avacado is a whopping 23% fat. BTW, research shows that vegetables should always be eaten with a small amount of fat to help the body absorb fat-soluble nutrients such as carotenoids.

What is calorie count of a cherry?

A fresh cherry contains 5 calories, one cup contains about 90 calories, 3 grams of fiber, is a good source of vitamin C, and it's fat/sodium-free, too. Not bad if you're just grabbing a handful -- not a bowlful.

How much fat do pancakes have?

it all depends on what ingredients you use...

if you use canola oil or apple sauce or yougurt.

it all depends on what you put in the pancakes

How many calories in a boneless pork chop?

Calories in pork

These examples offer two choices - the lean part only, or the lean and fat. The examples on this page are for different cuts of roasting pork. If you are looking for the calories in pork chops or ground pork, see How Many Calories are in Pork Chops? and How Many Calories are in Ground Pork?

In fresh (not cured) roast pork leg, rump, or loin, there are:

  • 58-59 calories in 1 oz or 28g (if the lean part only is eaten)
  • 118 calories in 2 oz or 57g (lean only)
  • 236 calories in 4 oz or 114g (lean only)
  • 354 calories in 6 oz or 170g (lean only)
  • 472 calories in 8 oz or 227g (lean only)
  • 994 calories in 1 lb, or 454g (lean only).
  • Alternatively
  • 71 calories in 1 oz or 28g (if the lean and fat are eaten)
  • 142 calories in 2 oz or 57g (lean and fat)
  • 284 calories in 4 oz or 114g (lean and fat)
  • 426 calories in 6 oz or 170g (lean and fat)
  • 568 calories in 8 oz or 227g (lean and fat)
  • 1136 calories in 1 lb, or 454g (lean and fat).

In fresh (not cured) roast pork shoulder, blade, or boston, there are:
  • 65 calories in 1 oz or 28g (if the lean part only is eaten)
  • 130 calories in 2 oz or 57g (lean only)
  • 260 calories in 4 oz or 114g (lean only)
  • 390 calories in 6 oz or 170g (lean only)
  • 520 calories in 8 oz or 227g (lean only)
  • 1040 calories in 1 lb, or 454g (lean only).
  • Alternatively
  • 75-76 calories in 1 oz or 28g (if the lean and fat are eaten)
  • 152 calories in 2 oz or 57g (lean and fat)
  • 304 calories in 4 oz or 114g (lean and fat)
  • 456 calories in 6 oz or 170g (lean and fat)
  • 608 calories in 8 oz or 227g (lean and fat)
  • 1216 calories in 1 lb, or 454g (lean and fat).

In fresh (not cured) pork tenderloin cooked by oven roasting there are:
  • 40 calories in 1 oz or 28g (if the lean part only is eaten)
  • 80 calories in 2 oz or 57g (lean only)
  • 160 calories in 4 oz or 114g (lean only)
  • 240 calories in 6 oz or 170g (lean only)
  • 320 calories in 8 oz or 227g (lean only)
  • 640 calories in 1 lb, or 454g (lean only).
  • Alternatively
  • 42 calories in 1 oz or 28g (if the lean and fat are eaten)
  • 84 calories in 2 oz or 57g (lean and fat)
  • 168 calories in 4 oz or 114g (lean and fat)
  • 252 calories in 6 oz or 170g (lean and fat)
  • 336 calories in 8 oz or 227g (lean and fat)
  • 672 calories in 1 lb, or 454g (lean and fat).

For free Vegetable and Fruit Calorie Charts, to see the calorie counts of the vegetables and fruits that are served with pork (used as daily guides for weight loss or weight maintenance), see the page links given below:

Calories in Vegetables
Calories in Fruit

How many calories do you burn in an hour?

Depends on how hard you're working, how fit you are, and how much muscles you have to work with. I can burn around of 900 cals in an hour, but it takes some doing to be able to maintain that output for that long. If you're just starting to get serious about exercise you might want to aim lower.

How many Calories per kilogram?

1Kg fat about 7000kcal.

NO ,IT IS NOT. 1 g OF FAT HAS 9 kcal /g. it is obvious that 1000g (1 kg ) of fat => 9000kcal!

How many calories are there in a pulse?

Calories and pulses are very different things, not comparable.

What is the best way to count calories and carbohydrates?

You could buy a book that has each food and how many calories it has. For example, BBC GoodFood calorie count. You could note it down on a piece of paper, or make a document on a computer. Hope this helps :) !

How many calories inHam calories?

It depends of the type of ham and the weight of the joint. To view examples of the calories in ham, please see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

Are there foods without any calories?

No.

However, there is the example of celery, which contains few calories. So few, in fact, that it takes more energy to digest it than your body can extract from it. In this way, celery can be considered a "negative" calorie food.