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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
How many calories do you burn biking 5 miles?
There's really no telling, as it's all down to how hard you're working. I'd probably use up 250-350 cal on a 5 mile ride, if I ride hard.
Answer:
Each style of biking and bike type has its own calorie requirement. A racing bike at over 20 mph can get you up to 1088 cal/hr. or +200 calories in 5 miles .(That's 5 cans of coke worth per hour) Vist the Link to chose the style and bike that best describes your status.
DO raw vegetables have more calories than cooked ones?
Some nutrients become more available(lycopene, for example) and some are decreased or destroyed by heat. Vitamin C, for example, is highly unstable, easily leaching into cooking water or being broken down by heat, light, and air. Other water soluble vitamins, while easily leaching into water, are relatively stable under heat. We could continue all day with examples to prove that food should be cooked or food should be raw. Either viewpoint can be proven with carefully selected data points to fit one's bias. But as you can see, there is no cut-and-dried rule. In many cases, cooked food is easier to digest and assimilate than raw food.
My viewpoint is that some nutrients like vitamins may be partially decreased on their properties and quantities, but cooking has its advantages. Vegetables and fruits can be liquefied in a blender to keep their natural properties.
How many questions per day do four year old kids ask?
The number of questions per day that four year old kids ask may vary. However this is a very interesting age and they tend to be curious and inquisitive. On average the questions may be between 200 and 400 per day.
How many calories in 100 gram chicken?
- 68 calories in 3½, or 100g, of skinless light meat such as breast
- 200 calories in 3½, or 100g, of dark meat such as leg (excluding bone & skin)
For the calorie counts of the vegetables that are served with chicken, or for fruit and vegetable calorie charts that are used as daily guides for ether weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
How many calories are there in Carrabba's fettuccini alfredo?
I think about 500 or so, maybe more. That is a lot thought because I usually eat a lot of it when I do. This dish is composed of 5 ingredients; flour, egg, milk fat(cream 40%), butter, and cheese. So if you're into "letting yourself go", this is the dish for you!
How many calories in a bowl of soup?
This question is far too general to be answered, because there are hundreds of different kinds of soups, and they all have different amounts of calories, fat, and everything else. A cup of vegetable soup only has around 80 calories, while a cup of New England clam chowder or cream of broccoli can have over 300 calories. So, you really need to specify what kind of soup you are talking about.
How many calories does vodka and soda have?
1.5 ounce shot of vodka (or other liquor i.e. tequila, rum) at 80 proof has 100 calories. At 100 proof a shot has 124 calories
80 proof vodka contains 40% alcohol
1 gram of alcohol has 7 calories (7 calories per gram)
1 shot is about 45 milliliters by volume
A shot of 80 proof vodka would consist of 18 milliliters of alcohol (40%) and 27 milliliters of water (60%)
1 ml of alcohol weighs .8 grams
1 shot would contain about 14.4 grams of alcohol (18 X 0.8) by weight
14.4 grams X 7 calories per gram =100.8 calories in one shot of 80 proof vodka
So lets just say 100 CALORIES per SHOT
Hi! The link I have attached will show you the nutrition facts... http://www.mcdonalds.ca/en/food/nutritionpackaging.aspx Click the nutrition calcluator on the bottom of the fourth paragraph then you can drag a meal on your tray and see how many calories you are having... It turns out for a med coke, med Fry, a snack wrap and sweet and sour sauce its 950 calories... Sad eh!
Can you really lose weight by just watching your calories a day?
The most important part of weight loss is cutting back on calories and limiting fat, sugar, sodium, etc intake. However the best way to lose weight is to combine healthy eating and exercise. Make sure that even though you may cut on calories, the calories that you do eat are good calories and not empty ones.
Calories consumed - calories expended = fat
You can lose weight purely by cutting calories but it's not sustainable for a long time, and you'll probably end up feeling tired and grumpy and give up before any real change.
The best thing to do is work out how much weight you want to lose each week. A pound of fat is 3000 calories so if you decide on losing a pound a week that's roughly 430 calories a day less than usual.
This is a lot of calories to lose so I would advise cutting about 230 calories a day from your diet, and burning an extra 200 calories a day (30 mins jogging a day will do this). This way you will feel happy and energetic and lose weight that stays off. It takes a long time to go, but it took a long time to accumulate the extra weight so it makes sense.
The more exercise you do, the faster your metabolism, so it is the perfect system for weight loss.
The less you eat, the slower your metabolism, so it's rubbish.
How many calories are in a Satsuma mandarin orange?
In a 12oz can SunKist has 190 calories andF.Y.I. it is one serving
How many pounds of lettuce do Americans eat per year?
About 1.6 pounds/ year based on a diet followed by the USDA at 2000mg of salt (sodium) per day. We actually probably eat more because most Americans eat more than the USDA rec. amount. (The recommendation a few years back was 2500mg)
How many calories are there in an egg?
- approx 216 calories in 4 small size eggs
- approx 252 calories in 4 medium size eggs
- approx 288-312 calories in 4 large size eggs
- approx 320 calories in 4 extra large size eggs
- approx 360 calories in 4 jumbo size eggs
For the calorie content of scrambled eggs, see the page link, further down this page, listed under Related Questions.
How many calories in a one-fourth serving of boiled potatoes?
It depends on what you define as a serving. Here are some examples:
OLD/REGULAR POTATOES (without butter)
- 118 calories in 1 small size 2½" diameter boiled potato
- 144 calories in 1 medium size 3" diameter boiled potato
- 258 calories in a large size 4" diameter boiled potato
NEW POTATOES (without buttter)
- 21 calories in each ounce or 28g of boiled new potato
- 75 calories in 3½ ounces or 100g of boiled new potatoes
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How many calories are in stuffed grape leaves?
Surely that depends on what you stuff them with, and how much of it? == ==
How do you burn calories with out eating?
The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
Who many calories are required for one man?
It depends on a variety of factors, like his age, height, weight, activity level, body type, and so on. Most men (between 20s and 50s) should be eating between 1,500 and 2,000 calories a day. If they are exceptionally tall, muscular, or exercise a lot, then the number should be more along the lines of between 2,000 and 2,500 calories a day.
How many calories in 3.5 ounces of raw chicken breast?
The breasts can cooked with the skin on and then removed or not before eating. Here are examples for plain cooked (roast, grilled, steamed, poached) both with and without skin. This does not include any sauce, glaze or marinade.
- approx 275-280 calories in a 5 oz cooked chicken breast, with the skin left on
- approx 230-235 calories in a 5 oz cooked chicken breast, with skin removed before eating
For the calories in vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.
What is the quickest exercise to do to lose 200 calories?
It depends on how much energy you want to put into it. Here are a few ways to burn 200 calories...
Hiking (uphill, moderate pace, moderate terrain) = 30 mins
Shopping (actively) = 60 to 80 mins
Swimming = 50 to 60 mins
Walking = 60 to 90 mins (based on speed, terrain, resistance)
Jump Roping = 20 mins
Elliptical = 40 to 60 mins
How many calories in 2 CUPS of fresh orange juice?
In a full cup of orange juice there is 122 calories but in a half a cup there is 61 calories.
How many calories are in custard?
It all depends on which recipe you use. you should be able to find out if you are taking the recipe from a cook book. In that cook book on the page with the recipe you want it should give an approximation of how many calories there are in that recipe.
