Calorie Count

There are:

• 35 calories in 1 cup of shredded Savoy cabbage boiled
• 34 calories in 1 cup of shredded green cabbage boiled
• 44 calories in 1 cup of shredded red cabbage boiled

For free fruit and vegetable calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other vegetables and fruits, see the page links, further down this page, listed under Related Questions.

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There are:

• 450 calories for the small size with a topping of whipped cream and chocolate drizzle.
• 560 calories for the medium size with a topping of whipped cream and chocolate drizzle.
• 680 calories for the large size with a topping of whipped cream and chocolate drizzle.

Additional information

Small with no cream or choc. drizzle has:

Calories: 370

Fat: 14 (9 saturate)

Cholesterol: 45

Carbs: 56

Protein: 6

Medium with no cream or choc. drizzle is:

Calories: 470

Fat: 17

Cholesterol: 45

Carbs: 72

Protein: 8

Further information can be found at the McDonald's website. Go to "food", then "menu" then "Mcafe" section.

Here is the calorie content according to size. There are:

• 54 calories in one small baked sweet potato (2 oz or 57g )
• 103 calories in one medium baked sweet potato (4 oz or 114g)
• 120 calories in one average large baked sweet potato (6 oz or 170g)

For the calorie content of other vegetables and fruits, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.

That depends of the weight. Here are some examples.

There are:

• Approx 9 calories in one ounce (28g) of watermelon
• Approx 1355 in one whole watermelon (about 15" long x 7-1/2" diameter).

For the calories in other fruits, and a calorie fruit chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

Here is the calorie content:

• 88 calories in 3½ or 100g of balsamic vinegar
• 24 calories in each ounce or 28g of balsamic vinegar
• 14 calories in one tablespoon of balsamic vinegar
• 5 calories in one teaspoon of balsamic vinegar

There are:

• 210 calories in a McDonald's small size, 12 fluid oz, Strawberry Banana Fruit Smoothie (with low fat yogurt)
• 180 calories in a McDonald's small size, 12 fluid oz, Strawberry Banana Fruit Smoothie (no yogurt)

For the 2009-2010 Girl Scout cookie sale:

2 Cookies (~24-29kg):

• Do-si-dos = 110
• Thank U Berry Munch = 120
• Peanut Butter Patties = 130
• Tagalongs = 140
• Samoas = 140
• Caramel deLites = 140
• Thanks-A-Lot = 150
• Lemonades = 150

3 Cookies (~36kg)

• Peanut Butter Sandwich = 160
• Lemon Chalet Cremes = 170

4 Cookies (~31kg)

• Shortbread = 120
• Shout Outs! = 130
• Thinmints = 160
• Dulce de Leche = 160

5 Cookies (~33kg)

• Trefoils = 160